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	<title>Kolacja &#8211; kulinarnemigawki.pl</title>
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	<title>Kolacja &#8211; kulinarnemigawki.pl</title>
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	<item>
		<title>Ziemniaki Hasselback ze schabowym i buraczkami</title>
		<link>https://kulinarnemigawki.pl/ziemniaki-hasselback-ze-schabowym-i-buraczkami/</link>
					<comments>https://kulinarnemigawki.pl/ziemniaki-hasselback-ze-schabowym-i-buraczkami/#respond</comments>
		
		<dc:creator><![CDATA[Sylwia]]></dc:creator>
		<pubDate>Mon, 27 Sep 2021 20:10:52 +0000</pubDate>
				<category><![CDATA[Obiad]]></category>
		<category><![CDATA[Imprezy]]></category>
		<category><![CDATA[Kolacja]]></category>
		<category><![CDATA[Okazje]]></category>
		<category><![CDATA[Rodzaj posiłku]]></category>
		<category><![CDATA[buraczki]]></category>
		<category><![CDATA[kotlety schabowe]]></category>
		<category><![CDATA[ziemniaki]]></category>
		<category><![CDATA[Ziemniaki Hasselback]]></category>
		<category><![CDATA[ziemniaki pieczone]]></category>
		<guid isPermaLink="false">https://kulinarnemigawki.pl/?p=6668</guid>

					<description><![CDATA[Ziemniaki Hasselback ze schabowym i buraczkami. Klasyczny obiad w innym wydaniu. Soczysty schab, słodkie buraczki oraz chrupiące ziemniaki. To zestaw, który przypadnie do gustu każdemu, kto go spróbuje. ]]></description>
										<content:encoded><![CDATA[
<div class="alignfull wp-block-ugb-container ugb-container ugb-0159611 ugb-container--v2 ugb-container--design-basic ugb-main-block ugb-main-block--inner-full ugb--has-block-background"><style>@media screen and (min-width:768px){.ugb-0159611-content-wrapper.ugb-container__content-wrapper{width:100% !important}}</style><div class="ugb-inner-block ugb-inner-block--full"><div class="ugb-block-content"><div class="ugb-container__wrapper ugb-0159611-wrapper"><div class="ugb-container__side"><div class="ugb-container__content-wrapper ugb-0159611-content-wrapper">
<div class="wp-block-getwid-social-links has-default-spacing"><ul class="wp-block-getwid-social-links__list getwid-justify-content-flex-end"><li class="wp-block-getwid-social-links__item"><a class="wp-block-getwid-social-links__link" href="https://www.facebook.com/" target="_blank" rel="noopener"><span class="wp-block-getwid-social-links__wrapper"><i class="fab fa-facebook-f"></i></span></a></li><li class="wp-block-getwid-social-links__item"><a class="wp-block-getwid-social-links__link" href="https://twitter.com/" target="_blank" rel="noopener"><span class="wp-block-getwid-social-links__wrapper"><i class=""></i></span></a></li><li class="wp-block-getwid-social-links__item"><a class="wp-block-getwid-social-links__link" href="https://www.instagram.com/" target="_blank" rel="noopener"><span class="wp-block-getwid-social-links__wrapper"><i class="fab fa-instagram"></i></span></a></li><li class="wp-block-getwid-social-links__item"><a class="wp-block-getwid-social-links__link" href="https://www.youtube.com/" target="_blank" rel="noopener"><span class="wp-block-getwid-social-links__wrapper"><i class=""></i></span></a></li></ul></div>



<div class="wp-block-ugb-heading ugb-heading ugb-b342060 ugb-main-block"><style>.ugb-b342060 .ugb-heading__title{text-align:center}.ugb-b342060 .ugb-inner-block{text-align:center}</style><div class="ugb-inner-block"><div class="ugb-block-content"><h2 class="ugb-heading__title">Ziemniaki Hasselback ze schabowym i buraczkami</h2><p class="ugb-heading__subtitle">Ziemniaki Hasselback ze schabowym i buraczkami. Klasyczny obiad w innym wydaniu. Soczysty schab, słodkie buraczki oraz chrupiące ziemniaki. To zestaw, który przypadnie do gustu każdemu, kto go spróbuje.</p></div></div></div>



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<figure class="wp-block-image aligncenter size-thumbnail"><img decoding="async" src="https://kulinarnemigawki.pl/wp-content/uploads/2021/09/Ziemniaki-Hasselback-z-buraczkami-i-schabowym_-3-370x505.jpg" alt="Ziemniaki Hasselback ze schabowym i buraczkami" class="wp-image-6663" title="Ziemniaki Hasselback ze schabowym i buraczkami 1"></figure>


<div id="wpzoom-block-details-167821288040819" class="wp-block-wpzoom-recipe-card-block-details col-4 ">
				<h3 class="details-title">szczegóły:</h3>
				<div class="details-items"><div class="detail-item detail-item-0"><span class="detail-item-icon oldicon oldicon-food"></span><span class="detail-item-label">Porcje</span><p class="detail-item-value">2 szt</p></div><div class="detail-item detail-item-1"><span class="detail-item-icon oldicon oldicon-room-service"></span><span class="detail-item-label">Czas przygotowania</span><p class="detail-item-value">15 min</p></div><div class="detail-item detail-item-2"><span class="detail-item-icon oldicon oldicon-cook"></span><span class="detail-item-label">Czas gotowania</span><p class="detail-item-value">60min</p></div><div class="detail-item detail-item-3"><span class="detail-item-icon oldicon oldicon-female-cooking"></span><span class="detail-item-label">Poziom trudności</span><p class="detail-item-value">łatwe</p></div></div>
			</div>


<hr class="wp-block-separator has-css-opacity is-style-wide"/>



<h2 class="has-text-align-center wp-block-heading">Składniki:</h2>



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<div class="aligncenter wp-block-ugb-icon-list ugb-icon-list ugb-841e6d5 ugb-icon-list--v2 ugb-main-block"><style>.ugb-841e6d5 li::before{background-image:url('data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHZpZXdCb3g9IjAgMCAxOTAgMTkwIj48cG9seWdvbiBwb2ludHM9IjE3My44LDI4LjQgNjAuNCwxNDEuOCAxNS43LDk3LjIgNS4xLDEwNy44IDYwLjQsMTYzIDE4NC40LDM5IDE3My44LDI4LjQiLz48L3N2Zz4=')}.ugb-841e6d5.ugb-icon-list ul{columns:2}.ugb-841e6d5 .ugb-inner-block{text-align:center}</style><div class="ugb-inner-block"><div class="ugb-block-content"><ul><li>6 <a href="https://kulinarnemigawki.pl/tag/ziemniaki/" data-type="post_tag" data-id="151">ziemniaków</a> (młode)</li><li>olej ( u mnie z ziołami)</li><li>Rozmaryn&nbsp;</li><li>sól, pieprz, czosnek, przyprawa do ziemniaków</li><li>Dodatki:</li><li>Buraczki tarte</li><li>4 kotlety schabowe</li><li>Jajko* opcjonalnie</li><li>Sól, pieprz</li><li>Mąka lub bułka tarta</li><li>smalec gęsi lub olej do smażenia</li></ul></div></div></div>



<h2 class="has-text-align-center wp-block-heading">Przygotowanie</h2>



<hr class="wp-block-separator has-text-color has-palette-color-1-color has-css-opacity has-palette-color-1-background-color has-background"/>



<div class="alignfull wp-block-ugb-notification ugb-notification ugb-71d28ce ugb-notification--v2 ugb-notification--design-outlined ugb-notification--type-success ugb-main-block ugb-main-block--inner-center ugb--has-block-background ugb--has-background-overlay">
<style>.ugb-71d28ce .ugb-notification__item{border-radius:9px !important;border-width:2px !important;border-color:var(--theme-palette-color-1,#FB7258) !important}.ugb-71d28ce.ugb-notification{background-color:var(--theme-palette-color-8,#ffffff);background-image:url(https://kulinarnemigawki.pl/wp-content/uploads/2021/04/hero-doodles-new.svg)}.ugb-71d28ce.ugb-notification:before{background-color:var(--theme-palette-color-8,#ffffff);opacity:0.5}</style>
<div class="ugb-inner-block ugb-inner-block--center">
<div class="ugb-block-content">
<div class="ugb-notification__item ugb-notification--new-icon ugb--shadow-3">
<ul>
<li>Włącz piekarnik, ustaw na 220’C.</li>
<li>Ziemniaki dokładnie wyszoruj, ponacinaj na cienkie plasterki( połóż ziemniaka pomiędzy pałeczki do sushi, dzięki temu go nie rozkroisz-blokują nóż ).</li>
<li>Polej olejem, posyp przyprawami.</li>
<li>Wstaw do piekarnika na 1 godz. W połowie pieczenia ziemniaki polej delikatnie olejem, posyp solą i przyprawami.</li>
<li>Buraczki podgrzej na patelni z dodatkiem soli i pieprzu.&nbsp;</li>
<li>Kotlety rozbij, posyp przyprawami. Zamocz w jajku, obtocz w mące lub bułce. Smaż na smalcu lub oleju z obu stron.</li>
</ul>
</div>
</div>
</div>
</div>



<figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex">
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</figure>
</div></div></div></div></div></div>



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			</item>
		<item>
		<title>Ziemniaki Hasselback z piersią z kurczaka</title>
		<link>https://kulinarnemigawki.pl/ziemniaki-hasselback-z-piersia-z-kurczaka/</link>
					<comments>https://kulinarnemigawki.pl/ziemniaki-hasselback-z-piersia-z-kurczaka/#respond</comments>
		
		<dc:creator><![CDATA[Sylwia]]></dc:creator>
		<pubDate>Mon, 27 Sep 2021 20:03:20 +0000</pubDate>
				<category><![CDATA[Obiad]]></category>
		<category><![CDATA[Imprezy]]></category>
		<category><![CDATA[Kolacja]]></category>
		<category><![CDATA[Okazje]]></category>
		<category><![CDATA[Rodzaj posiłku]]></category>
		<category><![CDATA[pierś z kurczaka]]></category>
		<category><![CDATA[pomidory]]></category>
		<category><![CDATA[ziemniaki]]></category>
		<category><![CDATA[Ziemniaki Hasselback]]></category>
		<guid isPermaLink="false">https://kulinarnemigawki.pl/?p=6662</guid>

					<description><![CDATA[Ziemniaki Hasselback z piersią z kurczaka i pomidorami. Pomysł na pyszny i prosty obiad lub kolację. ]]></description>
										<content:encoded><![CDATA[
<div class="alignfull wp-block-ugb-container ugb-container ugb-0159611 ugb-container--v2 ugb-container--design-basic ugb-main-block ugb-main-block--inner-full ugb--has-block-background"><style>@media screen and (min-width:768px){.ugb-0159611-content-wrapper.ugb-container__content-wrapper{width:100% !important}}</style><div class="ugb-inner-block ugb-inner-block--full"><div class="ugb-block-content"><div class="ugb-container__wrapper ugb-0159611-wrapper"><div class="ugb-container__side"><div class="ugb-container__content-wrapper ugb-0159611-content-wrapper">
<div class="wp-block-getwid-social-links has-default-spacing"><ul class="wp-block-getwid-social-links__list getwid-justify-content-flex-end"><li class="wp-block-getwid-social-links__item"><a class="wp-block-getwid-social-links__link" href="https://www.facebook.com/" target="_blank" rel="noopener"><span class="wp-block-getwid-social-links__wrapper"><i class="fab fa-facebook-f"></i></span></a></li><li class="wp-block-getwid-social-links__item"><a class="wp-block-getwid-social-links__link" href="https://twitter.com/" target="_blank" rel="noopener"><span class="wp-block-getwid-social-links__wrapper"><i class=""></i></span></a></li><li class="wp-block-getwid-social-links__item"><a class="wp-block-getwid-social-links__link" href="https://www.instagram.com/" target="_blank" rel="noopener"><span class="wp-block-getwid-social-links__wrapper"><i class="fab fa-instagram"></i></span></a></li><li class="wp-block-getwid-social-links__item"><a class="wp-block-getwid-social-links__link" href="https://www.youtube.com/" target="_blank" rel="noopener"><span class="wp-block-getwid-social-links__wrapper"><i class=""></i></span></a></li></ul></div>



<h2 class="has-text-align-center wp-block-heading">Ziemniaki Hasselback z piersią z kurczaka</h2>



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<figure class="wp-block-image aligncenter size-thumbnail"><img decoding="async" width="370" height="503" src="https://kulinarnemigawki.pl/wp-content/uploads/2021/09/Ziemniaki-Hasselback-z-piersia-z-kurczaka-i-pomidorami_-2-2-370x503.jpg" alt="Ziemniaki Hasselback z piersią z kurczaka" class="wp-image-6664" title="Ziemniaki Hasselback z piersią z kurczaka 3" srcset="https://kulinarnemigawki.pl/wp-content/uploads/2021/09/Ziemniaki-Hasselback-z-piersia-z-kurczaka-i-pomidorami_-2-2-370x503.jpg 370w, https://kulinarnemigawki.pl/wp-content/uploads/2021/09/Ziemniaki-Hasselback-z-piersia-z-kurczaka-i-pomidorami_-2-2-600x816.jpg 600w, https://kulinarnemigawki.pl/wp-content/uploads/2021/09/Ziemniaki-Hasselback-z-piersia-z-kurczaka-i-pomidorami_-2-2-300x408.jpg 300w, https://kulinarnemigawki.pl/wp-content/uploads/2021/09/Ziemniaki-Hasselback-z-piersia-z-kurczaka-i-pomidorami_-2-2.jpg 760w" sizes="(max-width: 370px) 100vw, 370px" /></figure>


<div id="wpzoom-block-details-167821288605919" class="wp-block-wpzoom-recipe-card-block-details col-4 ">
				<h3 class="details-title">szczegóły:</h3>
				<div class="details-items"><div class="detail-item detail-item-0"><span class="detail-item-icon oldicon oldicon-food"></span><span class="detail-item-label">Porcje</span><p class="detail-item-value">2 szt</p></div><div class="detail-item detail-item-1"><span class="detail-item-icon oldicon oldicon-room-service"></span><span class="detail-item-label">Czas przygotowania</span><p class="detail-item-value">15 min</p></div><div class="detail-item detail-item-2"><span class="detail-item-icon oldicon oldicon-cook"></span><span class="detail-item-label">Czas gotowania</span><p class="detail-item-value">60min</p></div><div class="detail-item detail-item-3"><span class="detail-item-icon oldicon oldicon-female-cooking"></span><span class="detail-item-label">Poziom trudności</span><p class="detail-item-value">łatwe</p></div></div>
			</div>


<hr class="wp-block-separator has-css-opacity is-style-wide"/>



<h2 class="has-text-align-center wp-block-heading">Składniki:</h2>



<hr class="wp-block-separator has-text-color has-palette-color-1-color has-css-opacity has-palette-color-1-background-color has-background"/>



<div class="aligncenter wp-block-ugb-icon-list ugb-icon-list ugb-841e6d5 ugb-icon-list--v2 ugb-main-block"><style>.ugb-841e6d5 li::before{background-image:url('data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHZpZXdCb3g9IjAgMCAxOTAgMTkwIj48cG9seWdvbiBwb2ludHM9IjE3My44LDI4LjQgNjAuNCwxNDEuOCAxNS43LDk3LjIgNS4xLDEwNy44IDYwLjQsMTYzIDE4NC40LDM5IDE3My44LDI4LjQiLz48L3N2Zz4=')}.ugb-841e6d5.ugb-icon-list ul{columns:2}.ugb-841e6d5 .ugb-inner-block{text-align:center}</style><div class="ugb-inner-block"><div class="ugb-block-content"><ul><li>6 <a href="https://kulinarnemigawki.pl/tag/ziemniaki/" data-type="post_tag" data-id="151">ziemniaków</a> (młode)</li><li>olej ( u mnie z ziołami)</li><li>Rozmaryn&nbsp;</li><li>sól, pieprz, czosnek, przyprawa do ziemniaków</li><li>Dodatki:</li><li>Pomidory</li><li>cebulka</li><li>bazylia</li><li>sól i pieprz</li><li>1 duża pierś z kurczaka</li><li>przyprawa do kurczaka</li><li>jogurt naturalny + czosnek granulowany</li></ul></div></div></div>



<h2 class="has-text-align-center wp-block-heading">Przygotowanie</h2>



<hr class="wp-block-separator has-text-color has-palette-color-1-color has-css-opacity has-palette-color-1-background-color has-background"/>



<div class="alignfull wp-block-ugb-notification ugb-notification ugb-71d28ce ugb-notification--v2 ugb-notification--design-outlined ugb-notification--type-success ugb-main-block ugb-main-block--inner-center ugb--has-block-background ugb--has-background-overlay">
<style>.ugb-71d28ce .ugb-notification__item{border-radius:9px !important;border-width:2px !important;border-color:var(--theme-palette-color-1,#FB7258) !important}.ugb-71d28ce.ugb-notification{background-color:var(--theme-palette-color-8,#ffffff);background-image:url(https://kulinarnemigawki.pl/wp-content/uploads/2021/04/hero-doodles-new.svg)}.ugb-71d28ce.ugb-notification:before{background-color:var(--theme-palette-color-8,#ffffff);opacity:0.5}</style>
<div class="ugb-inner-block ugb-inner-block--center">
<div class="ugb-block-content">
<div class="ugb-notification__item ugb-notification--new-icon ugb--shadow-3">
<ul>
<li>Włącz piekarnik, ustaw na 220’C.</li>
<li>Ziemniaki dokładnie wyszoruj, ponacinaj na cienkie plasterki( połóż ziemniaka pomiędzy pałeczki do sushi, dzięki temu go nie rozkroisz-blokują nóż ).</li>
<li>Polej olejem, posyp przyprawami.</li>
<li>Wstaw do piekarnika na 1 godz. W połowie pieczenia ziemniaki polej delikatnie olejem, posyp solą i przyprawami.</li>
<li>Pierś umyj, osusz, rozetnij na pół, posyp przyprawami i zawiń w papier do pieczenia. Smaż na suchej patelni po 6 min z każdej strony.</li>
<li>Jogurt wymieszaj z czosnkiem i pieprzem. Polej upieczone ziemniaki.</li>
</ul>
</div>
</div>
</div>
</div>
</div></div></div></div></div></div>



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]]></content:encoded>
					
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			</item>
		<item>
		<title>Quesadillas</title>
		<link>https://kulinarnemigawki.pl/quesadillas/</link>
					<comments>https://kulinarnemigawki.pl/quesadillas/#respond</comments>
		
		<dc:creator><![CDATA[Sylwia]]></dc:creator>
		<pubDate>Mon, 27 Sep 2021 15:52:54 +0000</pubDate>
				<category><![CDATA[Obiad]]></category>
		<category><![CDATA[Imprezy]]></category>
		<category><![CDATA[Kolacja]]></category>
		<category><![CDATA[Okazje]]></category>
		<category><![CDATA[Rodzaj posiłku]]></category>
		<category><![CDATA[Śniadanie]]></category>
		<category><![CDATA[manouri]]></category>
		<category><![CDATA[Quesadilla]]></category>
		<category><![CDATA[szpinak]]></category>
		<category><![CDATA[tortille]]></category>
		<guid isPermaLink="false">https://kulinarnemigawki.pl/?p=6617</guid>

					<description><![CDATA[Quesadillas ze szpinakiem, plasterkami dobrej szynki i serem manouri.
Szybki i zdrowy domowy fast food, doskonały o każdej porze.]]></description>
										<content:encoded><![CDATA[
<div class="alignfull wp-block-ugb-container ugb-container ugb-0159611 ugb-container--v2 ugb-container--design-basic ugb-main-block ugb-main-block--inner-full ugb--has-block-background"><style>@media screen and (min-width:768px){.ugb-0159611-content-wrapper.ugb-container__content-wrapper{width:100% !important}}</style><div class="ugb-inner-block ugb-inner-block--full"><div class="ugb-block-content"><div class="ugb-container__wrapper ugb-0159611-wrapper"><div class="ugb-container__side"><div class="ugb-container__content-wrapper ugb-0159611-content-wrapper">
<div class="wp-block-getwid-social-links has-default-spacing"><ul class="wp-block-getwid-social-links__list getwid-justify-content-flex-end"><li class="wp-block-getwid-social-links__item"><a class="wp-block-getwid-social-links__link" href="https://www.facebook.com/" target="_blank" rel="noopener"><span class="wp-block-getwid-social-links__wrapper"><i class="fab fa-facebook-f"></i></span></a></li><li class="wp-block-getwid-social-links__item"><a class="wp-block-getwid-social-links__link" href="https://twitter.com/" target="_blank" rel="noopener"><span class="wp-block-getwid-social-links__wrapper"><i class=""></i></span></a></li><li class="wp-block-getwid-social-links__item"><a class="wp-block-getwid-social-links__link" href="https://www.instagram.com/" target="_blank" rel="noopener"><span class="wp-block-getwid-social-links__wrapper"><i class="fab fa-instagram"></i></span></a></li><li class="wp-block-getwid-social-links__item"><a class="wp-block-getwid-social-links__link" href="https://www.youtube.com/" target="_blank" rel="noopener"><span class="wp-block-getwid-social-links__wrapper"><i class=""></i></span></a></li></ul></div>



<h2 class="has-text-align-center wp-block-heading"><br>Quesadillas</h2>



<hr class="wp-block-separator has-text-color has-palette-color-1-color has-css-opacity has-palette-color-1-background-color has-background is-style-default"/>



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<figure class="wp-block-image aligncenter size-thumbnail"><img decoding="async" width="370" height="555" src="https://kulinarnemigawki.pl/wp-content/uploads/2021/09/Quesadillas-370x555.jpg" alt="Quesadillas" class="wp-image-6618" title="Quesadillas 4" srcset="https://kulinarnemigawki.pl/wp-content/uploads/2021/09/Quesadillas-370x555.jpg 370w, https://kulinarnemigawki.pl/wp-content/uploads/2021/09/Quesadillas-600x900.jpg 600w, https://kulinarnemigawki.pl/wp-content/uploads/2021/09/Quesadillas-300x450.jpg 300w, https://kulinarnemigawki.pl/wp-content/uploads/2021/09/Quesadillas.jpg 760w" sizes="(max-width: 370px) 100vw, 370px" /></figure>


<div id="wpzoom-block-details-167821291507219" class="wp-block-wpzoom-recipe-card-block-details col-4 ">
				<h3 class="details-title">szczegóły:</h3>
				<div class="details-items"><div class="detail-item detail-item-0"><span class="detail-item-icon oldicon oldicon-food"></span><span class="detail-item-label">Porcje</span><p class="detail-item-value">4 szt</p></div><div class="detail-item detail-item-1"><span class="detail-item-icon oldicon oldicon-room-service"></span><span class="detail-item-label">Czas przygotowania</span><p class="detail-item-value">5 min</p></div><div class="detail-item detail-item-2"><span class="detail-item-icon oldicon oldicon-cook"></span><span class="detail-item-label">Czas gotowania</span><p class="detail-item-value">10 min</p></div><div class="detail-item detail-item-3"><span class="detail-item-icon oldicon oldicon-female-cooking"></span><span class="detail-item-label">Poziom trudności</span><p class="detail-item-value">łatwe</p></div></div>
			</div>


<hr class="wp-block-separator has-css-opacity is-style-wide"/>



<h2 class="has-text-align-center wp-block-heading">Składniki:</h2>



<hr class="wp-block-separator has-text-color has-palette-color-1-color has-css-opacity has-palette-color-1-background-color has-background"/>



<div class="aligncenter wp-block-ugb-icon-list ugb-icon-list ugb-841e6d5 ugb-icon-list--v2 ugb-main-block"><style>.ugb-841e6d5 li::before{background-image:url('data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHZpZXdCb3g9IjAgMCAxOTAgMTkwIj48cG9seWdvbiBwb2ludHM9IjE3My44LDI4LjQgNjAuNCwxNDEuOCAxNS43LDk3LjIgNS4xLDEwNy44IDYwLjQsMTYzIDE4NC40LDM5IDE3My44LDI4LjQiLz48L3N2Zz4=')}.ugb-841e6d5.ugb-icon-list ul{columns:2}.ugb-841e6d5 .ugb-inner-block{text-align:center}</style><div class="ugb-inner-block"><div class="ugb-block-content"><ul><li>2 Tortille<a href="https://kulinarnemigawki.pl/tortille-gryczane-bg/" data-type="post" data-id="5762"> gryczane</a> bg </li><li>Ser manuri w plastrach ( ser żółty tez będzie Ok)</li><li>Świeży szpinak</li><li>Plasterki szynki dobrej jakości</li></ul></div></div></div>



<h2 class="has-text-align-center wp-block-heading">Przygotowanie</h2>



<hr class="wp-block-separator has-text-color has-palette-color-1-color has-css-opacity has-palette-color-1-background-color has-background"/>



<div class="alignfull wp-block-ugb-notification ugb-notification ugb-71d28ce ugb-notification--v2 ugb-notification--design-outlined ugb-notification--type-success ugb-main-block ugb-main-block--inner-center ugb--has-block-background ugb--has-background-overlay"><p></p>
<div class="ugb-inner-block ugb-inner-block--center">
<div class="ugb-block-content">
<div class="ugb-notification__item ugb-notification--new-icon ugb--shadow-3">
<ul>
<li>Wszystkie składniki wykładasz na jednym placku, przykrywasz drugim. Smażysz na grillu z obu stron.</li>
</ul>
</div>
</div>
</div>
</div>
</div></div></div></div></div></div>



<div class="wp-block-ugb-spacer ugb-spacer ugb-f10f035 ugb-spacer--v2 ugb-main-block"><div class="ugb-inner-block"><div class="ugb-block-content"><div class="ugb-spacer--inner"></div></div></div></div>
]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Papryka faszerowana</title>
		<link>https://kulinarnemigawki.pl/papryka-faszerowana/</link>
					<comments>https://kulinarnemigawki.pl/papryka-faszerowana/#respond</comments>
		
		<dc:creator><![CDATA[Sylwia]]></dc:creator>
		<pubDate>Mon, 27 Sep 2021 15:43:51 +0000</pubDate>
				<category><![CDATA[Obiad]]></category>
		<category><![CDATA[Imprezy]]></category>
		<category><![CDATA[Kolacja]]></category>
		<category><![CDATA[Okazje]]></category>
		<category><![CDATA[Rodzaj posiłku]]></category>
		<category><![CDATA[awokado]]></category>
		<category><![CDATA[bakłażan]]></category>
		<category><![CDATA[cukinia]]></category>
		<category><![CDATA[kasza jaglana]]></category>
		<category><![CDATA[papryka]]></category>
		<category><![CDATA[tahini]]></category>
		<guid isPermaLink="false">https://kulinarnemigawki.pl/?p=6608</guid>

					<description><![CDATA[Papryka faszerowana z dodatkiem lekkiej sałatki. Zdrowy i lekki obiad z tym co w sezonie najlepsze. ]]></description>
										<content:encoded><![CDATA[
<div class="alignfull wp-block-ugb-container ugb-container ugb-0159611 ugb-container--v2 ugb-container--design-basic ugb-main-block ugb-main-block--inner-full ugb--has-block-background"><style>@media screen and (min-width:768px){.ugb-0159611-content-wrapper.ugb-container__content-wrapper{width:100% !important}}</style><div class="ugb-inner-block ugb-inner-block--full"><div class="ugb-block-content"><div class="ugb-container__wrapper ugb-0159611-wrapper"><div class="ugb-container__side"><div class="ugb-container__content-wrapper ugb-0159611-content-wrapper">
<div class="wp-block-getwid-social-links has-default-spacing"><ul class="wp-block-getwid-social-links__list getwid-justify-content-flex-end"><li class="wp-block-getwid-social-links__item"><a class="wp-block-getwid-social-links__link" href="https://www.facebook.com/" target="_blank" rel="noopener"><span class="wp-block-getwid-social-links__wrapper"><i class="fab fa-facebook-f"></i></span></a></li><li class="wp-block-getwid-social-links__item"><a class="wp-block-getwid-social-links__link" href="https://twitter.com/" target="_blank" rel="noopener"><span class="wp-block-getwid-social-links__wrapper"><i class=""></i></span></a></li><li class="wp-block-getwid-social-links__item"><a class="wp-block-getwid-social-links__link" href="https://www.instagram.com/" target="_blank" rel="noopener"><span class="wp-block-getwid-social-links__wrapper"><i class="fab fa-instagram"></i></span></a></li><li class="wp-block-getwid-social-links__item"><a class="wp-block-getwid-social-links__link" href="https://www.youtube.com/" target="_blank" rel="noopener"><span class="wp-block-getwid-social-links__wrapper"><i class=""></i></span></a></li></ul></div>



<h2 class="has-text-align-center wp-block-heading">Papryka faszerowana</h2>



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<figure class="wp-block-image aligncenter size-thumbnail"><img loading="lazy" decoding="async" width="370" height="518" src="https://kulinarnemigawki.pl/wp-content/uploads/2021/09/Papryka-faszerowana-370x518.jpg" alt="Papryka faszerowana" class="wp-image-6610" title="Papryka faszerowana 5" srcset="https://kulinarnemigawki.pl/wp-content/uploads/2021/09/Papryka-faszerowana-370x518.jpg 370w, https://kulinarnemigawki.pl/wp-content/uploads/2021/09/Papryka-faszerowana-600x839.jpg 600w, https://kulinarnemigawki.pl/wp-content/uploads/2021/09/Papryka-faszerowana-300x420.jpg 300w, https://kulinarnemigawki.pl/wp-content/uploads/2021/09/Papryka-faszerowana.jpg 760w" sizes="auto, (max-width: 370px) 100vw, 370px" /></figure>


<div id="wpzoom-block-details-167821311559519" class="wp-block-wpzoom-recipe-card-block-details col-4 ">
				<h3 class="details-title">szczegóły:</h3>
				<div class="details-items"><div class="detail-item detail-item-0"><span class="detail-item-icon oldicon oldicon-food"></span><span class="detail-item-label">Porcje</span><p class="detail-item-value">6 szt</p></div><div class="detail-item detail-item-1"><span class="detail-item-icon oldicon oldicon-room-service"></span><span class="detail-item-label">Czas przygotowania</span><p class="detail-item-value">15 min </p></div><div class="detail-item detail-item-2"><span class="detail-item-icon oldicon oldicon-cook"></span><span class="detail-item-label">Czas gotowania</span><p class="detail-item-value">40 min</p></div><div class="detail-item detail-item-3"><span class="detail-item-icon oldicon oldicon-female-cooking"></span><span class="detail-item-label">Poziom trudności</span><p class="detail-item-value">łatwe</p></div></div>
			</div>


<hr class="wp-block-separator has-css-opacity is-style-wide"/>



<h2 class="has-text-align-center wp-block-heading">Składniki:</h2>



<hr class="wp-block-separator has-text-color has-palette-color-1-color has-css-opacity has-palette-color-1-background-color has-background"/>



<div class="alignfull wp-block-ugb-icon-list ugb-icon-list ugb-841e6d5 ugb-icon-list--v2 ugb-main-block ugb-main-block--inner-center ugb--has-block-background ugb--has-background-overlay"><style>.ugb-841e6d5 li::before{background-image:url('data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHZpZXdCb3g9IjAgMCAxOTAgMTkwIj48cG9seWdvbiBwb2ludHM9IjE3My44LDI4LjQgNjAuNCwxNDEuOCAxNS43LDk3LjIgNS4xLDEwNy44IDYwLjQsMTYzIDE4NC40LDM5IDE3My44LDI4LjQiLz48L3N2Zz4=')}.ugb-841e6d5.ugb-icon-list ul{columns:2}.ugb-841e6d5.ugb-icon-list{background-image:url(https://kulinarnemigawki.pl/wp-content/uploads/2021/08/tlo-pomidorki.svg)}.ugb-841e6d5.ugb-icon-list:before{opacity:0.5}</style><div class="ugb-inner-block ugb-inner-block--center"><div class="ugb-block-content"><ul><li>3 <a href="https://kulinarnemigawki.pl/tag/papryka/">papryki</a></li><li>1 woreczek kaszy jaglanej</li><li>1 mała cukinia</li><li>1/2 małego bakłażana</li><li>2 łyżki ajvaru</li><li>ulubione przyprawy</li><li>koncentrat pomidorowy</li><li>cebula,</li><li> 2 ząbki czosnku</li><li>olej</li><li>sol, pieprz, cukier- do smaku</li><li>2 łyżki płatków drożdżowych</li><li>sos tahini</li><li>natka pietruszki</li><li>2-3 łyżki wody</li><li><strong>Sałatka:</strong> mix sałat, pomidor, ogórek, awokado, sól, pieprz, oliwa z oliwek</li></ul></div></div></div>



<h2 class="has-text-align-center wp-block-heading">Przygotowanie</h2>



<hr class="wp-block-separator has-text-color has-palette-color-1-color has-css-opacity has-palette-color-1-background-color has-background"/>



<div class="alignfull wp-block-ugb-notification ugb-notification ugb-71d28ce ugb-notification--v2 ugb-notification--design-outlined ugb-notification--type-success ugb-main-block ugb-main-block--inner-center ugb--has-block-background ugb--has-background-overlay">
<style>.ugb-71d28ce .ugb-notification__item{border-radius:9px !important;border-width:2px !important;border-color:var(--theme-palette-color-1,#FB7258) !important}.ugb-71d28ce.ugb-notification{background-color:var(--theme-palette-color-8,#ffffff);background-image:url(https://kulinarnemigawki.pl/wp-content/uploads/2021/04/hero-doodles-new.svg)}.ugb-71d28ce.ugb-notification:before{background-color:var(--theme-palette-color-8,#ffffff);opacity:0.5}</style>
<div class="ugb-inner-block ugb-inner-block--center">
<div class="ugb-block-content">
<div class="ugb-notification__item ugb-notification--new-icon ugb--shadow-3">
<ul>
<li>Kasze przelej wrzątkiem, dodaj szklankę wody. Gotuj,aż kasza wchłonie cała wodę.</li>
<li>Papryki przekrój na 1/2, oczyść środek.</li>
<li>Cukinie, bakłażana, cebule, czosnek pokrój drobno. Cebule z czosnkiem podsmaż na oleju, dodaj cukinie, bakłażana, wodę , koncentrat, ajvar oraz przyprawy. Gotuj pod przykryciem aż będę miękkie. Na koniec dodaj kasze, płatki drożdżowe. Gotuj 2-3 min.</li>
<li>Nafaszeruj kasza papryki. Wstaw do piekarnika na 30 min ( 200’C).</li>
</ul>
</div>
</div>
</div>
</div>
</div></div></div></div></div></div>



<div class="wp-block-ugb-spacer ugb-spacer ugb-f10f035 ugb-spacer--v2 ugb-main-block"><div class="ugb-inner-block"><div class="ugb-block-content"><div class="ugb-spacer--inner"></div></div></div></div>
]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Łosoś teriyaki</title>
		<link>https://kulinarnemigawki.pl/losos-teriyaki/</link>
					<comments>https://kulinarnemigawki.pl/losos-teriyaki/#respond</comments>
		
		<dc:creator><![CDATA[Sylwia]]></dc:creator>
		<pubDate>Mon, 27 Sep 2021 05:00:00 +0000</pubDate>
				<category><![CDATA[Obiad]]></category>
		<category><![CDATA[Kolacja]]></category>
		<category><![CDATA[Rodzaj posiłku]]></category>
		<category><![CDATA[łosoś]]></category>
		<category><![CDATA[sos teryaki]]></category>
		<category><![CDATA[surówka]]></category>
		<category><![CDATA[ziemniaki]]></category>
		<guid isPermaLink="false">https://kulinarnemigawki.pl/?p=6321</guid>

					<description><![CDATA[Łosoś teriyaki z ziemniakami i pyszną surówką. To pomysł na szybki obiad z azjatyckim akcentem. Soczysta i aromatyczna ryba z dodatkiem chrupiącyh ziemniaczków i surówki to zestaw, który zachwyci każdego]]></description>
										<content:encoded><![CDATA[
<div class="alignfull wp-block-ugb-container ugb-container ugb-0159611 ugb-container--v2 ugb-container--design-basic ugb-main-block ugb-main-block--inner-full ugb--has-block-background"><style>@media screen and (min-width:768px){.ugb-0159611-content-wrapper.ugb-container__content-wrapper{width:100% !important}}</style><div class="ugb-inner-block ugb-inner-block--full"><div class="ugb-block-content"><div class="ugb-container__wrapper ugb-0159611-wrapper ugb--restrict-content-width"><div class="ugb-container__side"><div class="ugb-container__content-wrapper ugb-0159611-content-wrapper ugb-content-wrapper">
<div class="wp-block-getwid-social-links has-default-spacing"><ul class="wp-block-getwid-social-links__list getwid-justify-content-flex-end"><li class="wp-block-getwid-social-links__item"><a class="wp-block-getwid-social-links__link" href="https://www.facebook.com/" target="_blank" rel="noopener"><span class="wp-block-getwid-social-links__wrapper"><i class="fab fa-facebook-f"></i></span></a></li><li class="wp-block-getwid-social-links__item"><a class="wp-block-getwid-social-links__link" href="https://twitter.com/" target="_blank" rel="noopener"><span class="wp-block-getwid-social-links__wrapper"><i class=""></i></span></a></li><li class="wp-block-getwid-social-links__item"><a class="wp-block-getwid-social-links__link" href="https://www.instagram.com/" target="_blank" rel="noopener"><span class="wp-block-getwid-social-links__wrapper"><i class="fab fa-instagram"></i></span></a></li><li class="wp-block-getwid-social-links__item"><a class="wp-block-getwid-social-links__link" href="https://www.youtube.com/" target="_blank" rel="noopener"><span class="wp-block-getwid-social-links__wrapper"><i class=""></i></span></a></li></ul></div>



<hr class="wp-block-separator has-text-color has-palette-color-1-color has-css-opacity has-palette-color-1-background-color has-background"/>



<div class="wp-block-ugb-heading ugb-heading ugb-ee1181c ugb-main-block"><style>.ugb-ee1181c .ugb-heading__title{text-align:center}.ugb-ee1181c .ugb-inner-block{text-align:center}</style><div class="ugb-inner-block"><div class="ugb-block-content"><h2 class="ugb-heading__title">Łosoś teriyaki</h2><p class="ugb-heading__subtitle">Łosoś teriyaki z ziemniakami i pyszną surówką. To pomysł na szybki obiad z azjatyckim akcentem. Soczysta i aromatyczna ryba z dodatkiem chrupiącyh ziemniaczków i surówki to zestaw, który zachwyci każdego. </p></div></div></div>



<hr class="wp-block-separator has-text-color has-palette-color-1-color has-css-opacity has-palette-color-1-background-color has-background is-style-default"/>



<hr class="wp-block-separator has-css-opacity is-style-wide"/>



<figure class="wp-block-image aligncenter size-thumbnail"><img loading="lazy" decoding="async" width="370" height="555" src="https://kulinarnemigawki.pl/wp-content/uploads/2021/09/losos-teryaki-370x555.jpg" alt="Łosoś teriyaki" class="wp-image-6322" title="Łosoś teriyaki 6" srcset="https://kulinarnemigawki.pl/wp-content/uploads/2021/09/losos-teryaki-370x555.jpg 370w, https://kulinarnemigawki.pl/wp-content/uploads/2021/09/losos-teryaki-600x900.jpg 600w, https://kulinarnemigawki.pl/wp-content/uploads/2021/09/losos-teryaki-300x450.jpg 300w, https://kulinarnemigawki.pl/wp-content/uploads/2021/09/losos-teryaki.jpg 760w" sizes="auto, (max-width: 370px) 100vw, 370px" /></figure>


<div id="wpzoom-block-details-167821312879519" class="wp-block-wpzoom-recipe-card-block-details col-4 ">
				<h3 class="details-title">szczegóły:</h3>
				<div class="details-items"><div class="detail-item detail-item-0"><span class="detail-item-icon oldicon oldicon-food"></span><span class="detail-item-label">Porcje</span><p class="detail-item-value">1szt</p></div><div class="detail-item detail-item-1"><span class="detail-item-icon oldicon oldicon-room-service"></span><span class="detail-item-label">Czas przygotowania</span><p class="detail-item-value">20 godz.</p></div><div class="detail-item detail-item-2"><span class="detail-item-icon oldicon oldicon-cook"></span><span class="detail-item-label">Czas gotowania</span><p class="detail-item-value">40 min</p></div><div class="detail-item detail-item-3"><span class="detail-item-icon oldicon oldicon-female-cooking"></span><span class="detail-item-label">Poziom trudności</span><p class="detail-item-value">łatwe</p></div></div>
			</div>


<hr class="wp-block-separator has-css-opacity is-style-wide"/>



<h2 class="has-text-align-center wp-block-heading" id="skladniki">Składniki:</h2>



<hr class="wp-block-separator has-text-color has-palette-color-1-color has-css-opacity has-palette-color-1-background-color has-background"/>



<div class="alignfull wp-block-ugb-icon-list ugb-icon-list ugb-7ca5b87 ugb-icon-list--v2 ugb-main-block ugb-main-block--inner-center ugb--has-block-background ugb--has-background-overlay"><style>.ugb-7ca5b87 li::before{background-image:url('data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHZpZXdCb3g9IjAgMCAxOTAgMTkwIj48cG9seWdvbiBwb2ludHM9IjE3My44LDI4LjQgNjAuNCwxNDEuOCAxNS43LDk3LjIgNS4xLDEwNy44IDYwLjQsMTYzIDE4NC40LDM5IDE3My44LDI4LjQiLz48L3N2Zz4=')}.ugb-7ca5b87.ugb-icon-list ul{columns:2}.ugb-7ca5b87 .ugb-inner-block{text-align:center}.ugb-7ca5b87.ugb-icon-list{background-image:url(https://kulinarnemigawki.pl/wp-content/uploads/2021/08/tlo-pomidorki.svg)}.ugb-7ca5b87.ugb-icon-list:before{opacity:0.5}</style><div class="ugb-inner-block ugb-inner-block--center"><div class="ugb-block-content"><ul><li>2 filety z<a href="https://kulinarnemigawki.pl/tag/losos/" data-type="post_tag" data-id="258"> łososia</a></li><li>ziemniaki</li><li><strong>Sos:</strong></li><li>sok z limonki</li><li>1 łyżka miodu</li><li>3 łyżki sosu sojowego bg</li><li>ząbek czosnku</li><li>kawałeczek imbiru</li><li>pieprz</li><li><strong>Surówka: </strong></li><li>jabłko</li><li>por</li><li>marchewka</li><li>musztarda</li><li>majonez wegański</li><li>sól i pieprz</li></ul></div></div></div>



<h2 class="has-text-align-center wp-block-heading" id="przygotowanie">Przygotowanie</h2>



<hr class="wp-block-separator has-text-color has-palette-color-1-color has-css-opacity has-palette-color-1-background-color has-background"/>



<div class="alignfull wp-block-ugb-notification ugb-notification ugb-915e411 ugb-notification--v2 ugb-notification--design-outlined ugb-notification--type-success ugb-main-block ugb-main-block--inner-center ugb--has-block-background ugb--has-background-overlay">
<style>.ugb-915e411 .ugb-notification__item{border-color:var(--theme-palette-color-1,#FB7258) !important}.ugb-915e411.ugb-notification{background-image:url(https://kulinarnemigawki.pl/wp-content/uploads/2021/04/hero-doodles-new.svg)}.ugb-915e411.ugb-notification:before{opacity:0.5}</style>
<div class="ugb-inner-block ugb-inner-block--center">
<div class="ugb-block-content">
<div class="ugb-notification__item ugb-notification--new-icon ugb--shadow-3">
<ul>
<li>Surówka: marchewkę i jabłko zetrzyj na tarce. Pora drobno pokrój. dodaj pozostałe składniki i wymieszaj.&nbsp;</li>
<li>Łososia umyj, oczyść, zdejmij skórą. Zalej marynatą i odstaw na godzinę ( najlepiej na całą noc). Usmaż na rozgrzanej patelni grillowej, w czasie smażenia polej marynata i posyp sezamem.</li>
<li>Ziemniaki ugotuj i usmaż z przyprawami.&nbsp;</li>
</ul>
</div>
</div>
</div>
</div>



<figure class="wp-block-gallery aligncenter has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex">
<figure class="wp-block-image size-large"><a href="https://kulinarnemigawki.pl/wp-content/uploads/2021/09/losos-teryaki.jpg"><img loading="lazy" decoding="async" width="760" height="1140" data-id="6322" src="https://kulinarnemigawki.pl/wp-content/uploads/2021/09/losos-teryaki.jpg" alt="Łosoś teriyaki" class="wp-image-6322" title="Łosoś teriyaki 7" srcset="https://kulinarnemigawki.pl/wp-content/uploads/2021/09/losos-teryaki.jpg 760w, https://kulinarnemigawki.pl/wp-content/uploads/2021/09/losos-teryaki-600x900.jpg 600w, https://kulinarnemigawki.pl/wp-content/uploads/2021/09/losos-teryaki-300x450.jpg 300w, https://kulinarnemigawki.pl/wp-content/uploads/2021/09/losos-teryaki-370x555.jpg 370w" sizes="auto, (max-width: 760px) 100vw, 760px" /></a></figure>
</figure>
</div></div></div></div></div></div>



<div class="wp-block-ugb-spacer ugb-spacer ugb-f10f035 ugb-spacer--v2 ugb-main-block"><div class="ugb-inner-block"><div class="ugb-block-content"><div class="ugb-spacer--inner"></div></div></div></div>
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			</item>
		<item>
		<title>Jaglanka z warzywami</title>
		<link>https://kulinarnemigawki.pl/jaglanka-z-warzywami/</link>
					<comments>https://kulinarnemigawki.pl/jaglanka-z-warzywami/#respond</comments>
		
		<dc:creator><![CDATA[Sylwia]]></dc:creator>
		<pubDate>Sat, 25 Sep 2021 17:37:57 +0000</pubDate>
				<category><![CDATA[Rodzaj posiłku]]></category>
		<category><![CDATA[Kolacja]]></category>
		<category><![CDATA[Obiad]]></category>
		<category><![CDATA[ajvar]]></category>
		<category><![CDATA[bakłażan]]></category>
		<category><![CDATA[cukinia]]></category>
		<category><![CDATA[jesień]]></category>
		<category><![CDATA[kasza jaglana]]></category>
		<guid isPermaLink="false">https://kulinarnemigawki.pl/?p=6591</guid>

					<description><![CDATA[Jaglanka z warzywami. Proste i smaczne danie. Wystarczy wrzucić na patelnie ulubione warzywa, dodać przyprawy i jaglankę aby po chwili delektować się pysznym lekkim jedzonkiem.]]></description>
										<content:encoded><![CDATA[
<div class="alignfull wp-block-ugb-container ugb-container ugb-0159611 ugb-container--v2 ugb-container--design-basic ugb-main-block ugb-main-block--inner-full ugb--has-block-background"><style>@media screen and (min-width:768px){.ugb-0159611-content-wrapper.ugb-container__content-wrapper{width:100% !important}}</style><div class="ugb-inner-block ugb-inner-block--full"><div class="ugb-block-content"><div class="ugb-container__wrapper ugb-0159611-wrapper"><div class="ugb-container__side"><div class="ugb-container__content-wrapper ugb-0159611-content-wrapper">
<div class="wp-block-getwid-social-links has-default-spacing"><ul class="wp-block-getwid-social-links__list getwid-justify-content-flex-end"><li class="wp-block-getwid-social-links__item"><a class="wp-block-getwid-social-links__link" href="https://www.facebook.com/" target="_blank" rel="noopener"><span class="wp-block-getwid-social-links__wrapper"><i class="fab fa-facebook-f"></i></span></a></li><li class="wp-block-getwid-social-links__item"><a class="wp-block-getwid-social-links__link" href="https://twitter.com/" target="_blank" rel="noopener"><span class="wp-block-getwid-social-links__wrapper"><i class=""></i></span></a></li><li class="wp-block-getwid-social-links__item"><a class="wp-block-getwid-social-links__link" href="https://www.instagram.com/" target="_blank" rel="noopener"><span class="wp-block-getwid-social-links__wrapper"><i class="fab fa-instagram"></i></span></a></li><li class="wp-block-getwid-social-links__item"><a class="wp-block-getwid-social-links__link" href="https://www.youtube.com/" target="_blank" rel="noopener"><span class="wp-block-getwid-social-links__wrapper"><i class=""></i></span></a></li></ul></div>



<h2 class="has-text-align-center wp-block-heading"> Jaglanka z warzywami</h2>



<hr class="wp-block-separator has-text-color has-palette-color-1-color has-css-opacity has-palette-color-1-background-color has-background is-style-default"/>



<hr class="wp-block-separator has-css-opacity is-style-wide"/>



<figure class="wp-block-image aligncenter size-thumbnail"><img loading="lazy" decoding="async" width="370" height="555" src="https://kulinarnemigawki.pl/wp-content/uploads/2021/09/Jaglanka-z-warzywami-370x555.jpg" alt="Jaglanka z warzywami" class="wp-image-6592" title="Jaglanka z warzywami 8" srcset="https://kulinarnemigawki.pl/wp-content/uploads/2021/09/Jaglanka-z-warzywami-370x555.jpg 370w, https://kulinarnemigawki.pl/wp-content/uploads/2021/09/Jaglanka-z-warzywami-600x900.jpg 600w, https://kulinarnemigawki.pl/wp-content/uploads/2021/09/Jaglanka-z-warzywami-300x450.jpg 300w, https://kulinarnemigawki.pl/wp-content/uploads/2021/09/Jaglanka-z-warzywami.jpg 760w" sizes="auto, (max-width: 370px) 100vw, 370px" /></figure>


<div id="wpzoom-block-details-167821314053119" class="wp-block-wpzoom-recipe-card-block-details col-4 ">
				<h3 class="details-title">szczegóły:</h3>
				<div class="details-items"><div class="detail-item detail-item-0"><span class="detail-item-icon oldicon oldicon-food"></span><span class="detail-item-label">Porcje</span><p class="detail-item-value">1-2 szt</p></div><div class="detail-item detail-item-1"><span class="detail-item-icon oldicon oldicon-room-service"></span><span class="detail-item-label">Czas przygotowania</span><p class="detail-item-value">10 min</p></div><div class="detail-item detail-item-2"><span class="detail-item-icon oldicon oldicon-cook"></span><span class="detail-item-label">Czas gotowania</span><p class="detail-item-value">20 min</p></div><div class="detail-item detail-item-3"><span class="detail-item-icon oldicon oldicon-female-cooking"></span><span class="detail-item-label">Poziom trudności</span><p class="detail-item-value">łatwe</p></div></div>
			</div>


<hr class="wp-block-separator has-css-opacity is-style-wide"/>



<h2 class="has-text-align-center wp-block-heading">Składniki:</h2>



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<div class="alignfull wp-block-ugb-icon-list ugb-icon-list ugb-841e6d5 ugb-icon-list--v2 ugb-main-block ugb-main-block--inner-center ugb--has-block-background ugb--has-background-overlay"><style>.ugb-841e6d5 li::before{background-image:url('data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHZpZXdCb3g9IjAgMCAxOTAgMTkwIj48cG9seWdvbiBwb2ludHM9IjE3My44LDI4LjQgNjAuNCwxNDEuOCAxNS43LDk3LjIgNS4xLDEwNy44IDYwLjQsMTYzIDE4NC40LDM5IDE3My44LDI4LjQiLz48L3N2Zz4=')}.ugb-841e6d5.ugb-icon-list ul{columns:2}.ugb-841e6d5 .ugb-inner-block{text-align:center}.ugb-841e6d5.ugb-icon-list{background-image:url(https://kulinarnemigawki.pl/wp-content/uploads/2021/08/tlo-pomidorki.svg)}.ugb-841e6d5.ugb-icon-list:before{opacity:0.5}</style><div class="ugb-inner-block ugb-inner-block--center"><div class="ugb-block-content"><ul><li>1 woreczek kaszy jaglanej</li><li>1 mała cukinia</li><li>1/2 małego bakłażana</li><li>2 łyżki ajvaru</li><li>ulubione przyprawy</li><li>koncentrat pomidorowy 2-3 łyżki</li><li>cebula, 2 ząbki czosnku</li><li>olej</li><li>sol, pieprz, cukier- do smaku</li><li>2 łyżki płatków drożdżowych</li><li>natka pietruszki</li><li>2-3 łyżki wody</li></ul></div></div></div>



<h2 class="has-text-align-center wp-block-heading">Przygotowanie</h2>



<hr class="wp-block-separator has-text-color has-palette-color-1-color has-css-opacity has-palette-color-1-background-color has-background"/>



<div class="alignfull wp-block-ugb-notification ugb-notification ugb-71d28ce ugb-notification--v2 ugb-notification--design-outlined ugb-notification--type-success ugb-main-block ugb-main-block--inner-center ugb--has-block-background ugb--has-background-overlay">
<style>.ugb-71d28ce .ugb-notification__item{border-radius:9px !important;border-width:2px !important;border-color:var(--theme-palette-color-1,#FB7258) !important}.ugb-71d28ce.ugb-notification{background-color:var(--theme-palette-color-8,#ffffff);background-image:url(https://kulinarnemigawki.pl/wp-content/uploads/2021/04/hero-doodles-new.svg)}.ugb-71d28ce.ugb-notification:before{background-color:var(--theme-palette-color-8,#ffffff);opacity:0.5}</style>
<div class="ugb-inner-block ugb-inner-block--center">
<div class="ugb-block-content">
<div class="ugb-notification__item ugb-notification--new-icon ugb--shadow-3">
<ul>
<li>Kasze przelej wrzątkiem, dodaj szklankę wody. Gotuj, aż kasza wchłonie cała wodę.</li>
<li>Cukinie, bakłażana, cebule, czosnek pokrój drobno. Cebule z czosnkiem podsmaż na oleju, dodaj cukinie, bakłażana, wodę , koncentrat, ajvar oraz przyprawy.</li>
<li>Gotuj pod przykryciem aż będę miękkie. Na koniec dodaj kasze, płatki drożdżowe. Gotuj 2-3 min.</li>
</ul>
<p>&nbsp;!!Jest świetnym farszem do pieczonej papryki, cukinii lub bakłażana.</p>
</div>
</div>
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</div></div></div></div></div></div>



<div class="wp-block-ugb-spacer ugb-spacer ugb-f10f035 ugb-spacer--v2 ugb-main-block"><div class="ugb-inner-block"><div class="ugb-block-content"><div class="ugb-spacer--inner"></div></div></div></div>
]]></content:encoded>
					
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			</item>
		<item>
		<title>Kotlety mielone z kaszą gryczaną i buraczkami</title>
		<link>https://kulinarnemigawki.pl/kotlety-mielone-z-kasza-gryczana-i-buraczkami/</link>
					<comments>https://kulinarnemigawki.pl/kotlety-mielone-z-kasza-gryczana-i-buraczkami/#respond</comments>
		
		<dc:creator><![CDATA[Sylwia]]></dc:creator>
		<pubDate>Sat, 25 Sep 2021 16:24:47 +0000</pubDate>
				<category><![CDATA[Obiad]]></category>
		<category><![CDATA[Kolacja]]></category>
		<category><![CDATA[Rodzaj posiłku]]></category>
		<category><![CDATA[buraki]]></category>
		<category><![CDATA[kasza gryczana]]></category>
		<category><![CDATA[kasza jaglana]]></category>
		<category><![CDATA[kotlety mielone]]></category>
		<category><![CDATA[mięso mielone]]></category>
		<guid isPermaLink="false">https://kulinarnemigawki.pl/?p=6550</guid>

					<description><![CDATA[Kotlety mielone z kaszą gryczaną i buraczkami. Klasyka, którą każdy lubi. Soczyste kotleciki, słodkie buraczki i zdrowa kasza gryczana. ]]></description>
										<content:encoded><![CDATA[
<div class="alignfull wp-block-ugb-container ugb-container ugb-0159611 ugb-container--v2 ugb-container--design-basic ugb-main-block ugb-main-block--inner-full ugb--has-block-background"><style>@media screen and (min-width:768px){.ugb-0159611-content-wrapper.ugb-container__content-wrapper{width:100% !important}}</style><div class="ugb-inner-block ugb-inner-block--full"><div class="ugb-block-content"><div class="ugb-container__wrapper ugb-0159611-wrapper"><div class="ugb-container__side"><div class="ugb-container__content-wrapper ugb-0159611-content-wrapper">
<div class="wp-block-getwid-social-links has-default-spacing"><ul class="wp-block-getwid-social-links__list getwid-justify-content-flex-end"><li class="wp-block-getwid-social-links__item"><a class="wp-block-getwid-social-links__link" href="https://www.facebook.com/" target="_blank" rel="noopener"><span class="wp-block-getwid-social-links__wrapper"><i class="fab fa-facebook-f"></i></span></a></li><li class="wp-block-getwid-social-links__item"><a class="wp-block-getwid-social-links__link" href="https://twitter.com/" target="_blank" rel="noopener"><span class="wp-block-getwid-social-links__wrapper"><i class=""></i></span></a></li><li class="wp-block-getwid-social-links__item"><a class="wp-block-getwid-social-links__link" href="https://www.instagram.com/" target="_blank" rel="noopener"><span class="wp-block-getwid-social-links__wrapper"><i class="fab fa-instagram"></i></span></a></li><li class="wp-block-getwid-social-links__item"><a class="wp-block-getwid-social-links__link" href="https://www.youtube.com/" target="_blank" rel="noopener"><span class="wp-block-getwid-social-links__wrapper"><i class=""></i></span></a></li></ul></div>



<h2 class="has-text-align-center wp-block-heading">Kotlety mielone z kaszą gryczaną i buraczkami</h2>



<hr class="wp-block-separator has-text-color has-palette-color-1-color has-css-opacity has-palette-color-1-background-color has-background is-style-default"/>



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<figure class="wp-block-image aligncenter size-thumbnail"><img decoding="async" src="https://kulinarnemigawki.pl/wp-content/uploads/2021/09/Kotlety-mielone-z-kasza-gryczana-i-buraczkami-370x492.jpg" alt="Kotlety mielone z kaszą gryczaną i buraczkami" class="wp-image-6551" title="Kotlety mielone z kaszą gryczaną i buraczkami 9"></figure>


<div id="wpzoom-block-details-167821317072419" class="wp-block-wpzoom-recipe-card-block-details col-4 ">
				<h3 class="details-title">szczegóły:</h3>
				<div class="details-items"><div class="detail-item detail-item-0"><span class="detail-item-icon oldicon oldicon-food"></span><span class="detail-item-label">Porcje</span><p class="detail-item-value">12 szt</p></div><div class="detail-item detail-item-1"><span class="detail-item-icon oldicon oldicon-room-service"></span><span class="detail-item-label">Czas przygotowania</span><p class="detail-item-value">15 min + 1 godz.</p></div><div class="detail-item detail-item-2"><span class="detail-item-icon oldicon oldicon-cook"></span><span class="detail-item-label">Czas gotowania</span><p class="detail-item-value">40 min</p></div><div class="detail-item detail-item-3"><span class="detail-item-icon oldicon oldicon-female-cooking"></span><span class="detail-item-label">Poziom trudności</span><p class="detail-item-value">łatwe</p></div></div>
			</div>


<hr class="wp-block-separator has-css-opacity is-style-wide"/>



<h2 class="has-text-align-center wp-block-heading">Składniki:</h2>



<hr class="wp-block-separator has-text-color has-palette-color-1-color has-css-opacity has-palette-color-1-background-color has-background"/>



<div class="alignfull wp-block-ugb-icon-list ugb-icon-list ugb-841e6d5 ugb-icon-list--v2 ugb-main-block ugb-main-block--inner-center ugb--has-block-background ugb--has-background-overlay"><style>.ugb-841e6d5 li::before{background-image:url('data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHZpZXdCb3g9IjAgMCAxOTAgMTkwIj48cG9seWdvbiBwb2ludHM9IjE3My44LDI4LjQgNjAuNCwxNDEuOCAxNS43LDk3LjIgNS4xLDEwNy44IDYwLjQsMTYzIDE4NC40LDM5IDE3My44LDI4LjQiLz48L3N2Zz4=')}.ugb-841e6d5.ugb-icon-list ul{columns:2}.ugb-841e6d5.ugb-icon-list{background-image:url(https://kulinarnemigawki.pl/wp-content/uploads/2021/08/tlo-pomidorki.svg)}.ugb-841e6d5.ugb-icon-list:before{opacity:0.5}</style><div class="ugb-inner-block ugb-inner-block--center"><div class="ugb-block-content"><ul><li>0,5 kg mięsa mielonego wieprzowo &#8211; wołowego</li><li>0,5 szkl. kaszy<a href="https://kulinarnemigawki.pl/tag/kasza-jaglana/" data-type="post_tag" data-id="346"> jaglanej</a></li><li>1 szkl. wody</li><li>przyprawy: sól, pieprz, czosnek, kurkuma, słodka papryka, przyprawa do mielonych, suszona cebula, kumin</li><li>2 łyżki musztardy sarepskiej</li><li>1 łyż. mielonego siemienia lnianego lub jajko</li></ul></div></div></div>



<h2 class="has-text-align-center wp-block-heading">Przygotowanie</h2>



<hr class="wp-block-separator has-text-color has-palette-color-1-color has-css-opacity has-palette-color-1-background-color has-background"/>



<div class="alignfull wp-block-ugb-notification ugb-notification ugb-71d28ce ugb-notification--v2 ugb-notification--design-outlined ugb-notification--type-success ugb-main-block ugb-main-block--inner-center ugb--has-block-background ugb--has-background-overlay">
<style>.ugb-71d28ce .ugb-notification__item{border-radius:9px !important;border-width:2px !important;border-color:var(--theme-palette-color-1,#FB7258) !important}.ugb-71d28ce.ugb-notification{background-color:var(--theme-palette-color-8,#ffffff);background-image:url(https://kulinarnemigawki.pl/wp-content/uploads/2021/04/hero-doodles-new.svg)}.ugb-71d28ce.ugb-notification:before{background-color:var(--theme-palette-color-8,#ffffff);opacity:0.5}</style>
<div class="ugb-inner-block ugb-inner-block--center">
<div class="ugb-block-content">
<div class="ugb-notification__item ugb-notification--new-icon ugb--shadow-3">
<ul>
<li>Kaszę przelej gorąca woda. Zalej 1 szkl. wody, gotuj aż kasza wchłonie cała wodę. Po ugotowaniu zblenduj na gładko.</li>
<li>Kasze, mięso i pozostałe składniki wymieszaj. Odstaw na 1 godz. do lodówki. Z mięsa uformuj kotlety. Przed smażeniem obtocz je w mące.</li>
<li>Kasze gryczaną ugotuj zgodnie z instrukcja.</li>
<li>Buraczki 2 duże &#8211; ugotowane i starte na tarce. Przed podaniem podsmaż na 1 łyżce oleju. Dodaj sól i pieprz do smaku. .</li>
</ul>
</div>
</div>
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]]></content:encoded>
					
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			</item>
		<item>
		<title>Pierogi z mięsem</title>
		<link>https://kulinarnemigawki.pl/pierogi-z-miesem/</link>
					<comments>https://kulinarnemigawki.pl/pierogi-z-miesem/#respond</comments>
		
		<dc:creator><![CDATA[Sylwia]]></dc:creator>
		<pubDate>Fri, 24 Sep 2021 18:30:13 +0000</pubDate>
				<category><![CDATA[Obiad]]></category>
		<category><![CDATA[Kolacja]]></category>
		<category><![CDATA[Okazje]]></category>
		<category><![CDATA[Rodzaj posiłku]]></category>
		<category><![CDATA[mięso mielone]]></category>
		<category><![CDATA[pierogi]]></category>
		<category><![CDATA[pierogi z mięsem]]></category>
		<guid isPermaLink="false">https://kulinarnemigawki.pl/?p=6499</guid>

					<description><![CDATA[Pierogi z mięsem. Proste w przygotowaniu. Delikatne ciasto, pyszny i soczysty farsz. Klasyczne danie, które można zrobić na wiele sposobów.]]></description>
										<content:encoded><![CDATA[
<div class="alignfull wp-block-ugb-container ugb-container ugb-0159611 ugb-container--v2 ugb-container--design-basic ugb-main-block ugb-main-block--inner-full ugb--has-block-background"><style>@media screen and (min-width:768px){.ugb-0159611-content-wrapper.ugb-container__content-wrapper{width:100% !important}}</style><div class="ugb-inner-block ugb-inner-block--full"><div class="ugb-block-content"><div class="ugb-container__wrapper ugb-0159611-wrapper"><div class="ugb-container__side"><div class="ugb-container__content-wrapper ugb-0159611-content-wrapper">
<div class="wp-block-getwid-social-links has-default-spacing"><ul class="wp-block-getwid-social-links__list getwid-justify-content-flex-end"><li class="wp-block-getwid-social-links__item"><a class="wp-block-getwid-social-links__link" href="https://www.facebook.com/" target="_blank" rel="noopener"><span class="wp-block-getwid-social-links__wrapper"><i class="fab fa-facebook-f"></i></span></a></li><li class="wp-block-getwid-social-links__item"><a class="wp-block-getwid-social-links__link" href="https://twitter.com/" target="_blank" rel="noopener"><span class="wp-block-getwid-social-links__wrapper"><i class=""></i></span></a></li><li class="wp-block-getwid-social-links__item"><a class="wp-block-getwid-social-links__link" href="https://www.instagram.com/" target="_blank" rel="noopener"><span class="wp-block-getwid-social-links__wrapper"><i class="fab fa-instagram"></i></span></a></li><li class="wp-block-getwid-social-links__item"><a class="wp-block-getwid-social-links__link" href="https://www.youtube.com/" target="_blank" rel="noopener"><span class="wp-block-getwid-social-links__wrapper"><i class=""></i></span></a></li></ul></div>



<h2 class="has-text-align-center wp-block-heading">Pierogi z mięsem</h2>



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<figure class="wp-block-image aligncenter size-thumbnail"><img loading="lazy" decoding="async" width="370" height="555" src="https://kulinarnemigawki.pl/wp-content/uploads/2021/09/Pierogi-z-miesem-370x555.jpg" alt="Pierogi z mięsem" class="wp-image-6500" title="Pierogi z mięsem 10" srcset="https://kulinarnemigawki.pl/wp-content/uploads/2021/09/Pierogi-z-miesem-370x555.jpg 370w, https://kulinarnemigawki.pl/wp-content/uploads/2021/09/Pierogi-z-miesem-600x900.jpg 600w, https://kulinarnemigawki.pl/wp-content/uploads/2021/09/Pierogi-z-miesem-300x450.jpg 300w, https://kulinarnemigawki.pl/wp-content/uploads/2021/09/Pierogi-z-miesem.jpg 760w" sizes="auto, (max-width: 370px) 100vw, 370px" /></figure>


<div id="wpzoom-block-details-167821341362519" class="wp-block-wpzoom-recipe-card-block-details col-4 ">
				<h3 class="details-title">szczegóły:</h3>
				<div class="details-items"><div class="detail-item detail-item-0"><span class="detail-item-icon oldicon oldicon-food"></span><span class="detail-item-label">Porcje</span><p class="detail-item-value">20 szt.</p></div><div class="detail-item detail-item-1"><span class="detail-item-icon oldicon oldicon-room-service"></span><span class="detail-item-label">Czas przygotowania</span><p class="detail-item-value">20 min</p></div><div class="detail-item detail-item-2"><span class="detail-item-icon oldicon oldicon-cook"></span><span class="detail-item-label">Czas gotowania</span><p class="detail-item-value">60 min</p></div><div class="detail-item detail-item-3"><span class="detail-item-icon oldicon oldicon-female-cooking"></span><span class="detail-item-label">Poziom trudności</span><p class="detail-item-value">łatwe</p></div></div>
			</div>


<hr class="wp-block-separator has-css-opacity is-style-wide"/>



<h2 class="has-text-align-center wp-block-heading">Składniki:</h2>



<hr class="wp-block-separator has-text-color has-palette-color-1-color has-css-opacity has-palette-color-1-background-color has-background"/>



<div class="alignfull wp-block-ugb-icon-list ugb-icon-list ugb-738ec52 ugb-icon-list--v2 ugb-main-block ugb-main-block--inner-center ugb--has-block-background ugb--has-background-overlay"><style>.ugb-738ec52 li::before{background-image:url('data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHZpZXdCb3g9IjAgMCAxOTAgMTkwIj48cG9seWdvbiBwb2ludHM9IjE3My44LDI4LjQgNjAuNCwxNDEuOCAxNS43LDk3LjIgNS4xLDEwNy44IDYwLjQsMTYzIDE4NC40LDM5IDE3My44LDI4LjQiLz48L3N2Zz4=')}.ugb-738ec52.ugb-icon-list ul{columns:2}.ugb-738ec52 .ugb-inner-block{text-align:center}.ugb-738ec52.ugb-icon-list{background-image:url(https://kulinarnemigawki.pl/wp-content/uploads/2021/08/tlo-pomidorki.svg)}.ugb-738ec52.ugb-icon-list:before{opacity:0.5}</style><div class="ugb-inner-block ugb-inner-block--center"><div class="ugb-block-content"><ul><li><strong>Ciasto: </strong></li><li>500 g mąki pszennej typ 450</li><li>1 łyżka oleju</li><li>Szczypta</li><li>280 ml bardzo cieplej wody</li><li>Farsz- usmażone mm </li><li> cebula</li><li>czosnek</li><li>przyprawy: sól, pieprz, czosnek, przyprawa do mięsa mielonego, harrisa</li><li> 1/2 małego słoiczka koncentratu pomidorowego</li><li>1 łyżka babki jajowatej lub jajko</li><li>2 łyżki płatków owsianych bg</li></ul></div></div></div>



<div class="wp-block-ugb-spacer ugb-spacer ugb-1286d53 ugb-spacer--v2 ugb-main-block"><div class="ugb-inner-block"><div class="ugb-block-content"><div class="ugb-spacer--inner"></div></div></div></div>



<h2 class="has-text-align-center wp-block-heading">Przygotowanie :</h2>



<hr class="wp-block-separator has-text-color has-palette-color-1-color has-css-opacity has-palette-color-1-background-color has-background"/>



<p class="wp-block-paragraph"><a href="https://kulinarnemigawki.pl/pierogi-z-kapusta-i-grzybami/?preview_id=3545&amp;preview_nonce=0b87708971&amp;preview=true&amp;_thumbnail_id=3546">Podejrzyj w nowej zakładce</a></p>



<div class="wp-block-ugb-notification ugb-notification ugb-508bac8 ugb-notification--v2 ugb-notification--design-outlined ugb-notification--type-success ugb-main-block"><style>.ugb-508bac8 .ugb-notification__item{border-color:var(u002du002dtheme-palette-color-1,#FB7258) !important}</style><div class="ugb-inner-block"><div class="ugb-block-content"><div class="ugb-notification__item ugb-notification--new-icon ugb--shadow-3"><p class="ugb-notification__description">*  <span style="font-size: revert; background-color: transparent; color: var(--color); font-family: var(--fontFamily); font-style: var(--fontStyle, inherit); font-weight: var(--fontWeight); letter-spacing: var(--letterSpacing); text-transform: var(--textTransform);">Cebulę podsmaż na oleju, następnie dodaj mięso mielone, czosnek, przyprawy i koncentrat pomidorowy. Po usmażeniu dodaj len mielony, płatki owsiane i całość dokładnie zbleduj.</span><br>* Do mąki stopniowo dodawaj wodę. Dokładnie wymieszaj, wyrabiaj aż ciasto będzie sprężyste i nie będzie się kleić.<br>* Rozwałkuj na taka grubość jak lubisz, wytnij kółka. Na środku ułóż farsz i dokładnie sklej.<br>* Gotuj w posolonej wodzie.</p></div></div></div></div>
</div></div></div></div></div></div>



<div class="wp-block-ugb-spacer ugb-spacer ugb-f10f035 ugb-spacer--v2 ugb-main-block"><div class="ugb-inner-block"><div class="ugb-block-content"><div class="ugb-spacer--inner"></div></div></div></div>
]]></content:encoded>
					
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			</item>
		<item>
		<title>Leczo z chorizo</title>
		<link>https://kulinarnemigawki.pl/leczo-z-chorizo/</link>
					<comments>https://kulinarnemigawki.pl/leczo-z-chorizo/#respond</comments>
		
		<dc:creator><![CDATA[Sylwia]]></dc:creator>
		<pubDate>Thu, 23 Sep 2021 18:23:32 +0000</pubDate>
				<category><![CDATA[Obiad]]></category>
		<category><![CDATA[Kolacja]]></category>
		<category><![CDATA[Rodzaj posiłku]]></category>
		<category><![CDATA[Śniadanie]]></category>
		<category><![CDATA[chorizo]]></category>
		<category><![CDATA[ciecierzyca]]></category>
		<category><![CDATA[cukinia]]></category>
		<category><![CDATA[leczo]]></category>
		<category><![CDATA[papryka]]></category>
		<category><![CDATA[ryż]]></category>
		<guid isPermaLink="false">https://kulinarnemigawki.pl/?p=6460</guid>

					<description><![CDATA[Leczo z chorizo. Pyszne, rozgrzewające, delikatnie pikantne danie jednogarnkowe. Jest świetnym dodatkiem do ryżu, makaronu lub ulubionego chleba.]]></description>
										<content:encoded><![CDATA[
<div class="alignfull wp-block-ugb-container ugb-container ugb-0159611 ugb-container--v2 ugb-container--design-basic ugb-main-block ugb-main-block--inner-full ugb--has-block-background"><style>@media screen and (min-width:768px){.ugb-0159611-content-wrapper.ugb-container__content-wrapper{width:100% !important}}</style><div class="ugb-inner-block ugb-inner-block--full"><div class="ugb-block-content"><div class="ugb-container__wrapper ugb-0159611-wrapper"><div class="ugb-container__side"><div class="ugb-container__content-wrapper ugb-0159611-content-wrapper">
<div class="wp-block-getwid-social-links has-default-spacing"><ul class="wp-block-getwid-social-links__list getwid-justify-content-flex-end"><li class="wp-block-getwid-social-links__item"><a class="wp-block-getwid-social-links__link" href="https://www.facebook.com/" target="_blank" rel="noopener"><span class="wp-block-getwid-social-links__wrapper"><i class="fab fa-facebook-f"></i></span></a></li><li class="wp-block-getwid-social-links__item"><a class="wp-block-getwid-social-links__link" href="https://twitter.com/" target="_blank" rel="noopener"><span class="wp-block-getwid-social-links__wrapper"><i class=""></i></span></a></li><li class="wp-block-getwid-social-links__item"><a class="wp-block-getwid-social-links__link" href="https://www.instagram.com/" target="_blank" rel="noopener"><span class="wp-block-getwid-social-links__wrapper"><i class="fab fa-instagram"></i></span></a></li><li class="wp-block-getwid-social-links__item"><a class="wp-block-getwid-social-links__link" href="https://www.youtube.com/" target="_blank" rel="noopener"><span class="wp-block-getwid-social-links__wrapper"><i class=""></i></span></a></li></ul></div>



<h2 class="has-text-align-center wp-block-heading"><br>Leczo z chorizo</h2>



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<figure class="wp-block-image aligncenter size-thumbnail"><img loading="lazy" decoding="async" width="370" height="555" src="https://kulinarnemigawki.pl/wp-content/uploads/2021/09/Leczo-z-chorizo-370x555.jpg" alt="Leczo z chorizo" class="wp-image-6461" title="Leczo z chorizo 11" srcset="https://kulinarnemigawki.pl/wp-content/uploads/2021/09/Leczo-z-chorizo-370x555.jpg 370w, https://kulinarnemigawki.pl/wp-content/uploads/2021/09/Leczo-z-chorizo-600x900.jpg 600w, https://kulinarnemigawki.pl/wp-content/uploads/2021/09/Leczo-z-chorizo-300x450.jpg 300w, https://kulinarnemigawki.pl/wp-content/uploads/2021/09/Leczo-z-chorizo.jpg 760w" sizes="auto, (max-width: 370px) 100vw, 370px" /></figure>


<div id="wpzoom-block-details-167821344061919" class="wp-block-wpzoom-recipe-card-block-details col-4 ">
				<h3 class="details-title">szczegóły:</h3>
				<div class="details-items"><div class="detail-item detail-item-0"><span class="detail-item-icon oldicon oldicon-food"></span><span class="detail-item-label">Porcje</span><p class="detail-item-value">1 szt</p></div><div class="detail-item detail-item-1"><span class="detail-item-icon oldicon oldicon-room-service"></span><span class="detail-item-label">Czas przygotowania</span><p class="detail-item-value">10 min</p></div><div class="detail-item detail-item-2"><span class="detail-item-icon oldicon oldicon-cook"></span><span class="detail-item-label">Czas gotowania</span><p class="detail-item-value">20 min</p></div><div class="detail-item detail-item-3"><span class="detail-item-icon oldicon oldicon-female-cooking"></span><span class="detail-item-label">Poziom trudności</span><p class="detail-item-value">łatwe</p></div></div>
			</div>


<hr class="wp-block-separator has-css-opacity is-style-wide"/>



<h2 class="has-text-align-center wp-block-heading">Składniki:</h2>



<hr class="wp-block-separator has-text-color has-palette-color-1-color has-css-opacity has-palette-color-1-background-color has-background"/>



<div class="alignfull wp-block-ugb-icon-list ugb-icon-list ugb-841e6d5 ugb-icon-list--v2 ugb-main-block ugb-main-block--inner-center ugb--has-block-background ugb--has-background-overlay"><style>.ugb-841e6d5 li::before{background-image:url('data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHZpZXdCb3g9IjAgMCAxOTAgMTkwIj48cG9seWdvbiBwb2ludHM9IjE3My44LDI4LjQgNjAuNCwxNDEuOCAxNS43LDk3LjIgNS4xLDEwNy44IDYwLjQsMTYzIDE4NC40LDM5IDE3My44LDI4LjQiLz48L3N2Zz4=')}.ugb-841e6d5.ugb-icon-list ul{columns:2}.ugb-841e6d5 .ugb-inner-block{text-align:center}.ugb-841e6d5.ugb-icon-list{background-image:url(https://kulinarnemigawki.pl/wp-content/uploads/2021/08/tlo-pomidorki.svg)}.ugb-841e6d5.ugb-icon-list:before{opacity:0.5}</style><div class="ugb-inner-block ugb-inner-block--center"><div class="ugb-block-content"><ul><li>1 kiełbaska <a href="https://kulinarnemigawki.pl/tag/chorizo/" data-type="post_tag" data-id="509">chorizo</a></li><li>1 mała cukinie</li><li>5 papryk czerwonych</li><li>2 ząbki czosnku</li><li>1 cebula</li><li>mały kawałek pora</li><li>2/3 koncentratu pomidorowego</li><li>0,5l wody</li><li>natka pietruszki</li><li>1/2 słoika cieciorki bez wody</li><li>2 gałązki bazylii, rozmarynu</li><li><strong>Przyprawy: </strong>sól, pieprz, czosnek, papryka słodka, cebula suszona, ziele angielskie, liść laurowy, kumin, kurkuma</li></ul></div></div></div>



<h2 class="has-text-align-center wp-block-heading">Przygotowanie</h2>



<hr class="wp-block-separator has-text-color has-palette-color-1-color has-css-opacity has-palette-color-1-background-color has-background"/>



<div class="alignfull wp-block-ugb-notification ugb-notification ugb-71d28ce ugb-notification--v2 ugb-notification--design-outlined ugb-notification--type-success ugb-main-block ugb-main-block--inner-center ugb--has-block-background ugb--has-background-overlay">
<style>.ugb-71d28ce .ugb-notification__item{border-radius:9px !important;border-width:2px !important;border-color:var(--theme-palette-color-1,#FB7258) !important}.ugb-71d28ce.ugb-notification{background-color:var(--theme-palette-color-8,#ffffff);background-image:url(https://kulinarnemigawki.pl/wp-content/uploads/2021/04/hero-doodles-new.svg)}.ugb-71d28ce.ugb-notification:before{background-color:var(--theme-palette-color-8,#ffffff);opacity:0.5}</style>
<div class="ugb-inner-block ugb-inner-block--center">
<div class="ugb-block-content">
<div class="ugb-notification__item ugb-notification--new-icon ugb--shadow-3">
<ul>
<li>Warzywa i kiełbaskę pokrój drobno. W garnku podsmaż cebule, pora, czosnek i chorizo.. Dodaj pozostałe składniki.</li>
<li>Gotuj pod przykryciem na małym ogniu aż warzywa będą miękkie. W razie potrzeby dolej wodę i dopraw.</li>
<li>Podaj z ryżem lub z ulubionym chlebem.&nbsp;</li>
</ul>
</div>
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</div>
</div>
</div></div></div></div></div></div>



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		<item>
		<title>Fasolka szparagowa z sosem bolognese</title>
		<link>https://kulinarnemigawki.pl/fasolka-szparagowa-z-sosem-bolognese/</link>
					<comments>https://kulinarnemigawki.pl/fasolka-szparagowa-z-sosem-bolognese/#respond</comments>
		
		<dc:creator><![CDATA[Sylwia]]></dc:creator>
		<pubDate>Thu, 23 Sep 2021 17:08:00 +0000</pubDate>
				<category><![CDATA[Obiad]]></category>
		<category><![CDATA[Imprezy]]></category>
		<category><![CDATA[Kolacja]]></category>
		<category><![CDATA[Okazje]]></category>
		<category><![CDATA[Rodzaj posiłku]]></category>
		<category><![CDATA[bazylia]]></category>
		<category><![CDATA[fasolka szparagowa]]></category>
		<category><![CDATA[mięso mielone]]></category>
		<category><![CDATA[passata]]></category>
		<category><![CDATA[sos bolognese]]></category>
		<guid isPermaLink="false">https://kulinarnemigawki.pl/?p=6426</guid>

					<description><![CDATA[Fasolka szparagowa z sosem bolognese. Sos świetnie się sprawdza jako dodatek do warzyw.  Jest pysznie, chrupiąco jak nie rozgotujesz fasolki:)]]></description>
										<content:encoded><![CDATA[
<div class="alignfull wp-block-ugb-container ugb-container ugb-0159611 ugb-container--v2 ugb-container--design-basic ugb-main-block ugb-main-block--inner-full ugb--has-block-background"><style>@media screen and (min-width:768px){.ugb-0159611-content-wrapper.ugb-container__content-wrapper{width:100% !important}}</style><div class="ugb-inner-block ugb-inner-block--full"><div class="ugb-block-content"><div class="ugb-container__wrapper ugb-0159611-wrapper"><div class="ugb-container__side"><div class="ugb-container__content-wrapper ugb-0159611-content-wrapper">
<div class="wp-block-getwid-social-links has-default-spacing"><ul class="wp-block-getwid-social-links__list getwid-justify-content-flex-end"><li class="wp-block-getwid-social-links__item"><a class="wp-block-getwid-social-links__link" href="https://www.facebook.com/" target="_blank" rel="noopener"><span class="wp-block-getwid-social-links__wrapper"><i class="fab fa-facebook-f"></i></span></a></li><li class="wp-block-getwid-social-links__item"><a class="wp-block-getwid-social-links__link" href="https://twitter.com/" target="_blank" rel="noopener"><span class="wp-block-getwid-social-links__wrapper"><i class=""></i></span></a></li><li class="wp-block-getwid-social-links__item"><a class="wp-block-getwid-social-links__link" href="https://www.instagram.com/" target="_blank" rel="noopener"><span class="wp-block-getwid-social-links__wrapper"><i class="fab fa-instagram"></i></span></a></li><li class="wp-block-getwid-social-links__item"><a class="wp-block-getwid-social-links__link" href="https://www.youtube.com/" target="_blank" rel="noopener"><span class="wp-block-getwid-social-links__wrapper"><i class=""></i></span></a></li></ul></div>



<hr class="wp-block-separator has-text-color has-palette-color-1-color has-css-opacity has-palette-color-1-background-color has-background is-style-default"/>



<div class="wp-block-ugb-heading ugb-heading ugb-69e0a3b ugb-main-block"><style>.ugb-69e0a3b .ugb-heading__title{text-align:center}.ugb-69e0a3b .ugb-inner-block{text-align:center}</style><div class="ugb-inner-block"><div class="ugb-block-content"><h2 class="ugb-heading__title">Fasolka szparagowa z sosem bolognese</h2><p class="ugb-heading__subtitle">Fasolka szparagowa z sosem bolognese. Sos świetnie się sprawdza jako dodatek do warzyw. Jest pysznie, chrupiąco jak nie rozgotujesz fasolki:)</p></div></div></div>



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<figure class="wp-block-image aligncenter size-full"><img loading="lazy" decoding="async" width="760" height="976" src="https://kulinarnemigawki.pl/wp-content/uploads/2021/09/Fasolka-szparagowa-z-sosem-bolognese.jpg" alt="Fasolka szparagowa z sosem bolognese" class="wp-image-6427" title="Fasolka szparagowa z sosem bolognese 12" srcset="https://kulinarnemigawki.pl/wp-content/uploads/2021/09/Fasolka-szparagowa-z-sosem-bolognese.jpg 760w, https://kulinarnemigawki.pl/wp-content/uploads/2021/09/Fasolka-szparagowa-z-sosem-bolognese-600x771.jpg 600w, https://kulinarnemigawki.pl/wp-content/uploads/2021/09/Fasolka-szparagowa-z-sosem-bolognese-300x385.jpg 300w, https://kulinarnemigawki.pl/wp-content/uploads/2021/09/Fasolka-szparagowa-z-sosem-bolognese-370x475.jpg 370w" sizes="auto, (max-width: 760px) 100vw, 760px" /></figure>


<div id="wpzoom-block-details-167821407175419" class="wp-block-wpzoom-recipe-card-block-details col-4 ">
				<h3 class="details-title">szczegóły:</h3>
				<div class="details-items"><div class="detail-item detail-item-0"><span class="detail-item-icon oldicon oldicon-food"></span><span class="detail-item-label">Porcje</span><p class="detail-item-value">4 szt.</p></div><div class="detail-item detail-item-1"><span class="detail-item-icon oldicon oldicon-room-service"></span><span class="detail-item-label">Czas przygotowania</span><p class="detail-item-value">10 min</p></div><div class="detail-item detail-item-2"><span class="detail-item-icon oldicon oldicon-cook"></span><span class="detail-item-label">Czas gotowania</span><p class="detail-item-value">30 min</p></div><div class="detail-item detail-item-3"><span class="detail-item-icon oldicon oldicon-female-cooking"></span><span class="detail-item-label">Poziom trudności</span><p class="detail-item-value">łatwe</p></div></div>
			</div>


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<h2 class="has-text-align-center wp-block-heading">Składniki:</h2>



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<div class="wp-block-ugb-icon-list ugb-icon-list ugb-738ec52 ugb-icon-list--v2 ugb-main-block"><style>.ugb-738ec52 li::before{background-image:url('data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHZpZXdCb3g9IjAgMCAxOTAgMTkwIj48cG9seWdvbiBwb2ludHM9IjE3My44LDI4LjQgNjAuNCwxNDEuOCAxNS43LDk3LjIgNS4xLDEwNy44IDYwLjQsMTYzIDE4NC40LDM5IDE3My44LDI4LjQiLz48L3N2Zz4=')}.ugb-738ec52.ugb-icon-list ul{columns:2}.ugb-738ec52 .ugb-inner-block{text-align:center}</style><div class="ugb-inner-block"><div class="ugb-block-content"><ul><li>Sos bolognese:</li><li>0,5 kg mielonego</li><li>1 cebula</li><li>2 ząbki czosnku</li><li>500 ml pasaty</li><li>płatki drożdżowe 3 lyzki do sosu + do posypania</li><li>1 łyżka oleju</li><li>przyprawy: suszona cebula, zioła prowansalskie, czosnek suszony, kurkuma, harrisa, papryka słodka, pieprz, sól, bazylia</li><li>1 łyżka sosu sojowego</li><li>szczypta cukru</li><li>makaron ryżowy</li><li>listki bazylii bazylii&nbsp;</li><li>3 łyżki koncentratu pomidorowego</li><li>ugotowana <a href="https://kulinarnemigawki.pl/tag/fasolka-szparagowa/">fasolka szparagowa</a></li></ul></div></div></div>



<div class="wp-block-ugb-spacer ugb-spacer ugb-1286d53 ugb-spacer--v2 ugb-main-block"><div class="ugb-inner-block"><div class="ugb-block-content"><div class="ugb-spacer--inner"></div></div></div></div>



<h2 class="has-text-align-center wp-block-heading">Przygotowanie:</h2>



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<div class="ugb-inner-block">
<div class="ugb-block-content">
<div class="ugb-notification__item ugb-notification--new-icon ugb--shadow-3">
<ul>
<li>Cebule i czosnek pokrój drobno, usmaż z dodatkiem oleju. Dodaj mięso i koncentrat, smaż przez 10 min. Dodaj pozostałe składniki, smaż kolejne 15 min.</li>
<li>Fasolkę polej sosem, posyp płatkami drożdżowymi i listkami bazylii.</li>
</ul>
</div>
</div>
</div>
</div>



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</div></div></div></div></div></div>



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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Zapiekanki z pastą grzybową</title>
		<link>https://kulinarnemigawki.pl/zapiekanki-z-pasta-grzybowa/</link>
					<comments>https://kulinarnemigawki.pl/zapiekanki-z-pasta-grzybowa/#respond</comments>
		
		<dc:creator><![CDATA[Sylwia]]></dc:creator>
		<pubDate>Thu, 23 Sep 2021 16:39:36 +0000</pubDate>
				<category><![CDATA[Obiad]]></category>
		<category><![CDATA[Imprezy]]></category>
		<category><![CDATA[Kolacja]]></category>
		<category><![CDATA[Okazje]]></category>
		<category><![CDATA[Rodzaj posiłku]]></category>
		<category><![CDATA[grzyby]]></category>
		<category><![CDATA[mozarella]]></category>
		<category><![CDATA[pasta grzybowa]]></category>
		<category><![CDATA[zapiekanki]]></category>
		<guid isPermaLink="false">https://kulinarnemigawki.pl/?p=6424</guid>

					<description><![CDATA[Zapiekanki z pastą grzybową. Pyszny domowy fast food, który ekspresowo przygotujecie. Chrupiąca bułeczka, ciągnący się ser i aromatyczna pasta z leśnych grzybów. ]]></description>
										<content:encoded><![CDATA[
<div class="alignfull wp-block-ugb-container ugb-container ugb-0159611 ugb-container--v2 ugb-container--design-basic ugb-main-block ugb-main-block--inner-full ugb--has-block-background"><style>@media screen and (min-width:768px){.ugb-0159611-content-wrapper.ugb-container__content-wrapper{width:100% !important}}</style><div class="ugb-inner-block ugb-inner-block--full"><div class="ugb-block-content"><div class="ugb-container__wrapper ugb-0159611-wrapper"><div class="ugb-container__side"><div class="ugb-container__content-wrapper ugb-0159611-content-wrapper">
<div class="wp-block-getwid-social-links has-default-spacing"><ul class="wp-block-getwid-social-links__list getwid-justify-content-flex-end"><li class="wp-block-getwid-social-links__item"><a class="wp-block-getwid-social-links__link" href="https://www.facebook.com/" target="_blank" rel="noopener"><span class="wp-block-getwid-social-links__wrapper"><i class="fab fa-facebook-f"></i></span></a></li><li class="wp-block-getwid-social-links__item"><a class="wp-block-getwid-social-links__link" href="https://twitter.com/" target="_blank" rel="noopener"><span class="wp-block-getwid-social-links__wrapper"><i class=""></i></span></a></li><li class="wp-block-getwid-social-links__item"><a class="wp-block-getwid-social-links__link" href="https://www.instagram.com/" target="_blank" rel="noopener"><span class="wp-block-getwid-social-links__wrapper"><i class="fab fa-instagram"></i></span></a></li><li class="wp-block-getwid-social-links__item"><a class="wp-block-getwid-social-links__link" href="https://www.youtube.com/" target="_blank" rel="noopener"><span class="wp-block-getwid-social-links__wrapper"><i class=""></i></span></a></li></ul></div>



<h2 class="has-text-align-center wp-block-heading">Zapiekanki&nbsp;z pastą grzybową</h2>



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<figure class="wp-block-image aligncenter size-thumbnail"><img loading="lazy" decoding="async" width="370" height="555" src="https://kulinarnemigawki.pl/wp-content/uploads/2021/09/zapiekanki-z-pasta-grzybowa-370x555.jpg" alt="Zapiekanki z pastą grzybową" class="wp-image-6418" title="Zapiekanki z pastą grzybową 13" srcset="https://kulinarnemigawki.pl/wp-content/uploads/2021/09/zapiekanki-z-pasta-grzybowa-370x555.jpg 370w, https://kulinarnemigawki.pl/wp-content/uploads/2021/09/zapiekanki-z-pasta-grzybowa-600x900.jpg 600w, https://kulinarnemigawki.pl/wp-content/uploads/2021/09/zapiekanki-z-pasta-grzybowa-300x450.jpg 300w, https://kulinarnemigawki.pl/wp-content/uploads/2021/09/zapiekanki-z-pasta-grzybowa.jpg 760w" sizes="auto, (max-width: 370px) 100vw, 370px" /></figure>


<div id="wpzoom-block-details-167821407502919" class="wp-block-wpzoom-recipe-card-block-details col-4 ">
				<h3 class="details-title">szczegóły:</h3>
				<div class="details-items"><div class="detail-item detail-item-0"><span class="detail-item-icon oldicon oldicon-food"></span><span class="detail-item-label">Porcje</span><p class="detail-item-value">2 szt.</p></div><div class="detail-item detail-item-1"><span class="detail-item-icon oldicon oldicon-room-service"></span><span class="detail-item-label">Czas przygotowania</span><p class="detail-item-value">5 min</p></div><div class="detail-item detail-item-2"><span class="detail-item-icon oldicon oldicon-cook"></span><span class="detail-item-label">Czas gotowania</span><p class="detail-item-value">5-6 min</p></div><div class="detail-item detail-item-3"><span class="detail-item-icon oldicon oldicon-female-cooking"></span><span class="detail-item-label">Poziom trudności</span><p class="detail-item-value">łatwe</p></div></div>
			</div>


<hr class="wp-block-separator has-css-opacity is-style-wide"/>



<h2 class="has-text-align-center wp-block-heading">Składniki:</h2>



<hr class="wp-block-separator has-text-color has-palette-color-1-color has-css-opacity has-palette-color-1-background-color has-background"/>



<div class="alignfull wp-block-ugb-icon-list ugb-icon-list ugb-738ec52 ugb-icon-list--v2 ugb-main-block ugb-main-block--inner-center ugb--has-block-background ugb--has-background-overlay"><style>.ugb-738ec52 li::before{background-image:url('data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHZpZXdCb3g9IjAgMCAxOTAgMTkwIj48cG9seWdvbiBwb2ludHM9IjE3My44LDI4LjQgNjAuNCwxNDEuOCAxNS43LDk3LjIgNS4xLDEwNy44IDYwLjQsMTYzIDE4NC40LDM5IDE3My44LDI4LjQiLz48L3N2Zz4=')}.ugb-738ec52.ugb-icon-list ul{columns:2}.ugb-738ec52 .ugb-inner-block{text-align:center}.ugb-738ec52.ugb-icon-list{background-image:url(https://kulinarnemigawki.pl/wp-content/uploads/2021/08/tlo-pomidorki.svg)}.ugb-738ec52.ugb-icon-list:before{opacity:0.5}</style><div class="ugb-inner-block ugb-inner-block--center"><div class="ugb-block-content"><ul><li>2 gotowe placki na pizze ( z Biedronki)</li><li>1 słoiczek domowej pasty <a href="https://kulinarnemigawki.pl/tag/pasta-grzybowa/" data-type="post_tag" data-id="521">grzybowej</a></li><li>mozarella</li><li>ketchup</li></ul></div></div></div>



<div class="wp-block-ugb-spacer ugb-spacer ugb-1286d53 ugb-spacer--v2 ugb-main-block"><div class="ugb-inner-block"><div class="ugb-block-content"><div class="ugb-spacer--inner"></div></div></div></div>



<h2 class="has-text-align-center wp-block-heading">Przygotowanie:</h2>



<hr class="wp-block-separator has-text-color has-palette-color-1-color has-css-opacity has-palette-color-1-background-color has-background"/>



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<div class="ugb-inner-block">
<div class="ugb-block-content">
<div class="ugb-notification__item ugb-notification--new-icon ugb--shadow-3">
<ul>
<li>Placki posmaruj pastą grzybową, posyp mozarella.&nbsp;</li>
<li>Patenie nagrzej, połóż pizze, przykryj pokrywką i smaż na małym ogniu przez około 5-6 min.</li>
</ul>
</div>
</div>
</div>
</div>



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<figure class="wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex">
<figure class="wp-block-image size-large"><a href="https://kulinarnemigawki.pl/wp-content/uploads/2021/09/pizza-grzybowa-3.jpg"><img loading="lazy" decoding="async" width="760" height="1140" data-id="6421" src="https://kulinarnemigawki.pl/wp-content/uploads/2021/09/pizza-grzybowa-3.jpg" alt="pizza grzybowa" class="wp-image-6421" title="Zapiekanki z pastą grzybową 14" srcset="https://kulinarnemigawki.pl/wp-content/uploads/2021/09/pizza-grzybowa-3.jpg 760w, https://kulinarnemigawki.pl/wp-content/uploads/2021/09/pizza-grzybowa-3-600x900.jpg 600w, https://kulinarnemigawki.pl/wp-content/uploads/2021/09/pizza-grzybowa-3-300x450.jpg 300w, https://kulinarnemigawki.pl/wp-content/uploads/2021/09/pizza-grzybowa-3-370x555.jpg 370w" sizes="auto, (max-width: 760px) 100vw, 760px" /></a></figure>



<figure class="wp-block-image size-large"><a href="https://kulinarnemigawki.pl/wp-content/uploads/2021/09/pizza-grzybowa-2.jpg"><img loading="lazy" decoding="async" width="760" height="1140" data-id="6420" src="https://kulinarnemigawki.pl/wp-content/uploads/2021/09/pizza-grzybowa-2.jpg" alt="pizza grzybowa" class="wp-image-6420" title="Zapiekanki z pastą grzybową 15" srcset="https://kulinarnemigawki.pl/wp-content/uploads/2021/09/pizza-grzybowa-2.jpg 760w, https://kulinarnemigawki.pl/wp-content/uploads/2021/09/pizza-grzybowa-2-600x900.jpg 600w, https://kulinarnemigawki.pl/wp-content/uploads/2021/09/pizza-grzybowa-2-300x450.jpg 300w, https://kulinarnemigawki.pl/wp-content/uploads/2021/09/pizza-grzybowa-2-370x555.jpg 370w" sizes="auto, (max-width: 760px) 100vw, 760px" /></a></figure>



<figure class="wp-block-image size-large"><a href="https://kulinarnemigawki.pl/wp-content/uploads/2021/09/pizza-grzybowa.jpg"><img loading="lazy" decoding="async" width="760" height="1140" data-id="6419" src="https://kulinarnemigawki.pl/wp-content/uploads/2021/09/pizza-grzybowa.jpg" alt="pizza grzybowa" class="wp-image-6419" title="Zapiekanki z pastą grzybową 16" srcset="https://kulinarnemigawki.pl/wp-content/uploads/2021/09/pizza-grzybowa.jpg 760w, https://kulinarnemigawki.pl/wp-content/uploads/2021/09/pizza-grzybowa-600x900.jpg 600w, https://kulinarnemigawki.pl/wp-content/uploads/2021/09/pizza-grzybowa-300x450.jpg 300w, https://kulinarnemigawki.pl/wp-content/uploads/2021/09/pizza-grzybowa-370x555.jpg 370w" sizes="auto, (max-width: 760px) 100vw, 760px" /></a></figure>
</figure>
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]]></content:encoded>
					
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			</item>
		<item>
		<title>Spaghetti z cukinii z kotletem z ciecierzycy</title>
		<link>https://kulinarnemigawki.pl/spaghetti-z-cukinii-z-kotletem-z-ciecierzycy/</link>
					<comments>https://kulinarnemigawki.pl/spaghetti-z-cukinii-z-kotletem-z-ciecierzycy/#respond</comments>
		
		<dc:creator><![CDATA[Sylwia]]></dc:creator>
		<pubDate>Thu, 23 Sep 2021 11:28:25 +0000</pubDate>
				<category><![CDATA[Obiad]]></category>
		<category><![CDATA[Kolacja]]></category>
		<category><![CDATA[Rodzaj posiłku]]></category>
		<category><![CDATA[bez glutenu]]></category>
		<category><![CDATA[ciecierzyca]]></category>
		<category><![CDATA[cukinia]]></category>
		<category><![CDATA[kotlety z ciecierzycy]]></category>
		<category><![CDATA[spaghetti]]></category>
		<category><![CDATA[spaghetti z cukinii]]></category>
		<category><![CDATA[suszone pomidory]]></category>
		<category><![CDATA[wegańskie]]></category>
		<category><![CDATA[wegetariańskie]]></category>
		<guid isPermaLink="false">https://kulinarnemigawki.pl/?p=6410</guid>

					<description><![CDATA[Spaghetti z cukinii z kotletem z ciecierzycy. Lekki i pyszny bezmięsny obiad.]]></description>
										<content:encoded><![CDATA[
<div class="alignfull wp-block-ugb-container ugb-container ugb-0159611 ugb-container--v2 ugb-container--design-basic ugb-main-block ugb-main-block--inner-full ugb--has-block-background"><style>@media screen and (min-width:768px){.ugb-0159611-content-wrapper.ugb-container__content-wrapper{width:100% !important}}</style><div class="ugb-inner-block ugb-inner-block--full"><div class="ugb-block-content"><div class="ugb-container__wrapper ugb-0159611-wrapper"><div class="ugb-container__side"><div class="ugb-container__content-wrapper ugb-0159611-content-wrapper">
<div class="wp-block-getwid-social-links has-default-spacing"><ul class="wp-block-getwid-social-links__list getwid-justify-content-flex-end"><li class="wp-block-getwid-social-links__item"><a class="wp-block-getwid-social-links__link" href="https://www.facebook.com/" target="_blank" rel="noopener"><span class="wp-block-getwid-social-links__wrapper"><i class="fab fa-facebook-f"></i></span></a></li><li class="wp-block-getwid-social-links__item"><a class="wp-block-getwid-social-links__link" href="https://twitter.com/" target="_blank" rel="noopener"><span class="wp-block-getwid-social-links__wrapper"><i class=""></i></span></a></li><li class="wp-block-getwid-social-links__item"><a class="wp-block-getwid-social-links__link" href="https://www.instagram.com/" target="_blank" rel="noopener"><span class="wp-block-getwid-social-links__wrapper"><i class="fab fa-instagram"></i></span></a></li><li class="wp-block-getwid-social-links__item"><a class="wp-block-getwid-social-links__link" href="https://www.youtube.com/" target="_blank" rel="noopener"><span class="wp-block-getwid-social-links__wrapper"><i class=""></i></span></a></li></ul></div>



<h2 class="has-text-align-center wp-block-heading">Spaghetti z cukinii z kotletem z ciecierzycy</h2>



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<figure class="wp-block-image aligncenter size-thumbnail"><img loading="lazy" decoding="async" width="370" height="505" src="https://kulinarnemigawki.pl/wp-content/uploads/2021/09/Spaghetti-z-cukinii-z-kotletem-z-ciecierzycy-370x505.jpg" alt="Spaghetti z cukinii z kotletem z ciecierzycy" class="wp-image-6411" title="Spaghetti z cukinii z kotletem z ciecierzycy 17" srcset="https://kulinarnemigawki.pl/wp-content/uploads/2021/09/Spaghetti-z-cukinii-z-kotletem-z-ciecierzycy-370x505.jpg 370w, https://kulinarnemigawki.pl/wp-content/uploads/2021/09/Spaghetti-z-cukinii-z-kotletem-z-ciecierzycy-600x819.jpg 600w, https://kulinarnemigawki.pl/wp-content/uploads/2021/09/Spaghetti-z-cukinii-z-kotletem-z-ciecierzycy-300x409.jpg 300w, https://kulinarnemigawki.pl/wp-content/uploads/2021/09/Spaghetti-z-cukinii-z-kotletem-z-ciecierzycy.jpg 760w" sizes="auto, (max-width: 370px) 100vw, 370px" /></figure>


<div id="wpzoom-block-details-167821408392619" class="wp-block-wpzoom-recipe-card-block-details col-4 ">
				<h3 class="details-title">szczegóły:</h3>
				<div class="details-items"><div class="detail-item detail-item-0"><span class="detail-item-icon oldicon oldicon-food"></span><span class="detail-item-label">Porcje</span><p class="detail-item-value">2 szt.</p></div><div class="detail-item detail-item-1"><span class="detail-item-icon oldicon oldicon-room-service"></span><span class="detail-item-label">Czas przygotowania</span><p class="detail-item-value">10 min</p></div><div class="detail-item detail-item-2"><span class="detail-item-icon oldicon oldicon-cook"></span><span class="detail-item-label">Czas gotowania</span><p class="detail-item-value">10 min</p></div><div class="detail-item detail-item-3"><span class="detail-item-icon oldicon oldicon-female-cooking"></span><span class="detail-item-label">Poziom trudności</span><p class="detail-item-value">łatwe</p></div></div>
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<h2 class="has-text-align-center wp-block-heading">Składniki:</h2>



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<div class="alignfull wp-block-ugb-icon-list ugb-icon-list ugb-738ec52 ugb-icon-list--v2 ugb-main-block ugb-main-block--inner-center ugb--has-block-background ugb--has-background-overlay"><style>.ugb-738ec52 li::before{background-image:url('data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHZpZXdCb3g9IjAgMCAxOTAgMTkwIj48cG9seWdvbiBwb2ludHM9IjE3My44LDI4LjQgNjAuNCwxNDEuOCAxNS43LDk3LjIgNS4xLDEwNy44IDYwLjQsMTYzIDE4NC40LDM5IDE3My44LDI4LjQiLz48L3N2Zz4=')}.ugb-738ec52.ugb-icon-list ul{columns:2}.ugb-738ec52 .ugb-inner-block{text-align:center}.ugb-738ec52.ugb-icon-list{background-image:url(https://kulinarnemigawki.pl/wp-content/uploads/2021/08/tlo-pomidorki.svg)}.ugb-738ec52.ugb-icon-list:before{opacity:0.5}</style><div class="ugb-inner-block ugb-inner-block--center"><div class="ugb-block-content"><ul><li>5 pieczarek</li><li>1 mała cebula</li><li>6 suszonych pomidorów</li><li>1 ząbek czosnku</li><li>1 cukinia</li><li>200g ciecierzycy</li><li>1 łyżka koncentratu</li><li>1 łyżka ajvaru</li><li>przyprawy: oregano, czosnek, sol, pieprz, harrisa, suszona cebula, papryka słodka</li><li>2 łyżki płatków drożdżowych</li><li>2 łyżki wegańskiego parmezanu</li><li>1 łyżka oleju</li><li>kotlety z <a href="https://kulinarnemigawki.pl/tag/ciecierzyca/" data-type="post_tag" data-id="231">ciecierzycy </a>( szukaj w przepisach)</li></ul></div></div></div>



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<h2 class="has-text-align-center wp-block-heading">Przygotowanie:</h2>



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<ul>
<li>Cukiernie przepuść przez temperówkę do warzyw.</li>
<li>Makaron przetnij aby był krótszy. Końcówkę cukinii, która zostaje pokrój w kostkę i dodaj do warzyw.</li>
<li>Pieczarki i cebule pokrój w plasterki. Wrzuć na rozgrzana patelnie dodaj olej i przyprawy. Smaż 5 min, następnie dodaj suszone pomidory, ciecierzycę, płatki drożdżowe i parmezan.</li>
<li>Smaż przez 1 min. Dodaj makaron i wszystko wymieszaj. Smaż jeszcze 2-3 min. Wyłóż na talerz i posyp parmezanem.</li>
</ul>
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Sznycle z indyka w sosie pieczarkowym</title>
		<link>https://kulinarnemigawki.pl/sznycle-z-indyka-w-sosie-pieczarkowym/</link>
					<comments>https://kulinarnemigawki.pl/sznycle-z-indyka-w-sosie-pieczarkowym/#respond</comments>
		
		<dc:creator><![CDATA[Sylwia]]></dc:creator>
		<pubDate>Wed, 22 Sep 2021 17:46:18 +0000</pubDate>
				<category><![CDATA[Obiad]]></category>
		<category><![CDATA[Kolacja]]></category>
		<category><![CDATA[Rodzaj posiłku]]></category>
		<category><![CDATA[indyk]]></category>
		<category><![CDATA[jesień]]></category>
		<category><![CDATA[kapusta czerwona]]></category>
		<category><![CDATA[pieczarki]]></category>
		<category><![CDATA[surówka]]></category>
		<category><![CDATA[sznycle z indyka]]></category>
		<category><![CDATA[ziemniaki]]></category>
		<guid isPermaLink="false">https://kulinarnemigawki.pl/?p=6325</guid>

					<description><![CDATA[Sznycle z indyka w sosie pieczarkowym z surówką z kapusty czerwonej i ziemniakami z wody. Pyszny klasyk, który zawsze się sprawdzi na obiad czy kolacje. ]]></description>
										<content:encoded><![CDATA[
<div class="alignfull wp-block-ugb-container ugb-container ugb-0159611 ugb-container--v2 ugb-container--design-basic ugb-main-block ugb-main-block--inner-full ugb--has-block-background"><style>@media screen and (min-width:768px){.ugb-0159611-content-wrapper.ugb-container__content-wrapper{width:100% !important}}</style><div class="ugb-inner-block ugb-inner-block--full"><div class="ugb-block-content"><div class="ugb-container__wrapper ugb-0159611-wrapper"><div class="ugb-container__side"><div class="ugb-container__content-wrapper ugb-0159611-content-wrapper">
<div class="wp-block-getwid-social-links has-default-spacing"><ul class="wp-block-getwid-social-links__list getwid-justify-content-flex-end"><li class="wp-block-getwid-social-links__item"><a class="wp-block-getwid-social-links__link" href="https://www.facebook.com/" target="_blank" rel="noopener"><span class="wp-block-getwid-social-links__wrapper"><i class="fab fa-facebook-f"></i></span></a></li><li class="wp-block-getwid-social-links__item"><a class="wp-block-getwid-social-links__link" href="https://twitter.com/" target="_blank" rel="noopener"><span class="wp-block-getwid-social-links__wrapper"><i class=""></i></span></a></li><li class="wp-block-getwid-social-links__item"><a class="wp-block-getwid-social-links__link" href="https://www.instagram.com/" target="_blank" rel="noopener"><span class="wp-block-getwid-social-links__wrapper"><i class="fab fa-instagram"></i></span></a></li><li class="wp-block-getwid-social-links__item"><a class="wp-block-getwid-social-links__link" href="https://www.youtube.com/" target="_blank" rel="noopener"><span class="wp-block-getwid-social-links__wrapper"><i class=""></i></span></a></li></ul></div>



<h2 class="has-text-align-center wp-block-heading">Sznycle z indyka w sosie pieczarkowym</h2>



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<figure class="wp-block-image aligncenter size-thumbnail"><img loading="lazy" decoding="async" width="370" height="497" src="https://kulinarnemigawki.pl/wp-content/uploads/2021/09/sznycle-z-indyka-w-sosie-pieczarkowym-370x497.jpg" alt="Sznycle z indyka w sosie pieczarkowym" class="wp-image-6326" title="Sznycle z indyka w sosie pieczarkowym 18" srcset="https://kulinarnemigawki.pl/wp-content/uploads/2021/09/sznycle-z-indyka-w-sosie-pieczarkowym-370x497.jpg 370w, https://kulinarnemigawki.pl/wp-content/uploads/2021/09/sznycle-z-indyka-w-sosie-pieczarkowym-600x806.jpg 600w, https://kulinarnemigawki.pl/wp-content/uploads/2021/09/sznycle-z-indyka-w-sosie-pieczarkowym-300x403.jpg 300w, https://kulinarnemigawki.pl/wp-content/uploads/2021/09/sznycle-z-indyka-w-sosie-pieczarkowym.jpg 760w" sizes="auto, (max-width: 370px) 100vw, 370px" /></figure>


<div id="wpzoom-block-details-167821412460419" class="wp-block-wpzoom-recipe-card-block-details col-4 ">
				<h3 class="details-title">szczegóły:</h3>
				<div class="details-items"><div class="detail-item detail-item-0"><span class="detail-item-icon oldicon oldicon-food"></span><span class="detail-item-label">Porcje</span><p class="detail-item-value">4 szt</p></div><div class="detail-item detail-item-1"><span class="detail-item-icon oldicon oldicon-room-service"></span><span class="detail-item-label">Czas przygotowania</span><p class="detail-item-value">20 min</p></div><div class="detail-item detail-item-2"><span class="detail-item-icon oldicon oldicon-cook"></span><span class="detail-item-label">Czas gotowania</span><p class="detail-item-value">40 min</p></div><div class="detail-item detail-item-3"><span class="detail-item-icon oldicon oldicon-female-cooking"></span><span class="detail-item-label">Poziom trudności</span><p class="detail-item-value">łatwe</p></div></div>
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<h2 class="has-text-align-center wp-block-heading">Składniki:</h2>



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<div class="alignfull wp-block-ugb-icon-list ugb-icon-list ugb-841e6d5 ugb-icon-list--v2 ugb-main-block ugb-main-block--inner-center ugb--has-block-background ugb--has-background-overlay"><style>.ugb-841e6d5 li::before{background-image:url('data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHZpZXdCb3g9IjAgMCAxOTAgMTkwIj48cG9seWdvbiBwb2ludHM9IjE3My44LDI4LjQgNjAuNCwxNDEuOCAxNS43LDk3LjIgNS4xLDEwNy44IDYwLjQsMTYzIDE4NC40LDM5IDE3My44LDI4LjQiLz48L3N2Zz4=')}.ugb-841e6d5.ugb-icon-list ul{columns:2}.ugb-841e6d5 .ugb-inner-block{text-align:center}.ugb-841e6d5.ugb-icon-list{background-image:url(https://kulinarnemigawki.pl/wp-content/uploads/2021/08/tlo-pomidorki.svg)}.ugb-841e6d5.ugb-icon-list:before{opacity:0.5}</style><div class="ugb-inner-block ugb-inner-block--center"><div class="ugb-block-content"><ul><li>Ziemniaki&nbsp;</li><li>6-8 szt Sznycli z<a href="https://kulinarnemigawki.pl/tag/sznycle-z-indyka/" data-type="post_tag" data-id="507"> indyka </a></li><li><strong>Sos:</strong></li><li>0,5 kg pieczarek</li><li>1 mała cebula</li><li>1/2 szkl mleka sojowego</li><li>przyprawy: suszona cebula, galka muszkatołowa, papryka słodka , czosnek, oregano, sól, pieprz, kurkuma</li><li>3-4 łyżki płatków drożdżowych</li><li>1/2 szkl. wody</li><li>1 łyżka natki</li><li>opakowanie szpinaku</li><li>2 ząbki czosnku</li><li>1 łyżka oleju</li><li>1 łyżka sosu sojowego</li><li>2 łyżki maki ziemniaczanej</li><li><strong>Surówka:</strong></li><li>1/3 czerwonej kapusty drobno pociętej</li><li>1 łyżka musztardy</li><li>2-3 łyżki oliwy z oliwek</li><li>1/2 czerwonej cebuli</li><li>1 duże jabłko i 1 marchewka &#8211; starte na tarce</li><li>Sól i pieprz</li></ul></div></div></div>



<h2 class="has-text-align-center wp-block-heading">Przygotowanie</h2>



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<ul>
<li>Sznycle z indyka 6-8 szt, posyp solą, pieprzem i przyprawa do kurczaka. Usmażone w papierze ( bez oleju)</li>
<li>Sos: Cebule i czosnek pokrój i usmaż na oleju. Dodaj pokrojone pieczarki, sol, pieprz, oregano. Smaż przez 5 min. Pieczarki powinny byc miękki.</li>
<li>Dodaj pozostałe składniki i sznycle. Gotuj przez kolejne 15min. Dodaj mąkę ziemniaczana.</li>
<li>Sprawdź smak, w razie potrzeby dopraw. Gotuj jeszcze 2-3min. Gotowe</li>
</ul>
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			</item>
		<item>
		<title>Zapiekane burrito</title>
		<link>https://kulinarnemigawki.pl/zapiekane-burrito/</link>
					<comments>https://kulinarnemigawki.pl/zapiekane-burrito/#respond</comments>
		
		<dc:creator><![CDATA[Sylwia]]></dc:creator>
		<pubDate>Tue, 21 Sep 2021 15:49:55 +0000</pubDate>
				<category><![CDATA[Obiad]]></category>
		<category><![CDATA[Imprezy]]></category>
		<category><![CDATA[Kolacja]]></category>
		<category><![CDATA[Okazje]]></category>
		<category><![CDATA[Rodzaj posiłku]]></category>
		<category><![CDATA[bez glutenu]]></category>
		<category><![CDATA[burrito]]></category>
		<category><![CDATA[domowy fast food]]></category>
		<category><![CDATA[fasola czerwona]]></category>
		<category><![CDATA[fast food]]></category>
		<category><![CDATA[mąka gryczana]]></category>
		<category><![CDATA[mięso mielone]]></category>
		<category><![CDATA[pomidory]]></category>
		<category><![CDATA[pomidory koktajlowe]]></category>
		<category><![CDATA[siemię lniane]]></category>
		<category><![CDATA[tortille]]></category>
		<category><![CDATA[tortille gryczane]]></category>
		<category><![CDATA[wrapy]]></category>
		<guid isPermaLink="false">https://kulinarnemigawki.pl/?p=6243</guid>

					<description><![CDATA[Zapiekane burrito. Tortille bg z pysznym farszem w stylu meksykańskim. Prosty przepis na zdrowe domowe jedzenie w stylu fast food. ]]></description>
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<h2 class="has-text-align-center wp-block-heading">Zapiekane burrito</h2>



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<figure class="wp-block-image aligncenter size-thumbnail"><img loading="lazy" decoding="async" width="370" height="555" src="https://kulinarnemigawki.pl/wp-content/uploads/2021/09/Zapiekane-burrito-370x555.jpg" alt="Zapiekane burrito" class="wp-image-6244" title="Zapiekane burrito 19" srcset="https://kulinarnemigawki.pl/wp-content/uploads/2021/09/Zapiekane-burrito-370x555.jpg 370w, https://kulinarnemigawki.pl/wp-content/uploads/2021/09/Zapiekane-burrito-600x900.jpg 600w, https://kulinarnemigawki.pl/wp-content/uploads/2021/09/Zapiekane-burrito-300x450.jpg 300w, https://kulinarnemigawki.pl/wp-content/uploads/2021/09/Zapiekane-burrito.jpg 760w" sizes="auto, (max-width: 370px) 100vw, 370px" /></figure>


<div id="wpzoom-block-details-167821433662819" class="wp-block-wpzoom-recipe-card-block-details col-4 ">
				<h3 class="details-title">szczegóły:</h3>
				<div class="details-items"><div class="detail-item detail-item-0"><span class="detail-item-icon oldicon oldicon-food"></span><span class="detail-item-label">Porcje</span><p class="detail-item-value">6 szt</p></div><div class="detail-item detail-item-1"><span class="detail-item-icon oldicon oldicon-room-service"></span><span class="detail-item-label">Czas przygotowania</span><p class="detail-item-value">20 min</p></div><div class="detail-item detail-item-2"><span class="detail-item-icon oldicon oldicon-cook"></span><span class="detail-item-label">Czas gotowania</span><p class="detail-item-value">60 min</p></div><div class="detail-item detail-item-3"><span class="detail-item-icon oldicon oldicon-female-cooking"></span><span class="detail-item-label">Poziom trudności</span><p class="detail-item-value">łatwe</p></div></div>
			</div>


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<h2 class="has-text-align-center wp-block-heading">Składniki:</h2>



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<div class="alignfull wp-block-ugb-icon-list ugb-icon-list ugb-841e6d5 ugb-icon-list--v2 ugb-main-block ugb-main-block--inner-center ugb--has-block-background ugb--has-background-overlay"><style>.ugb-841e6d5 li::before{background-image:url('data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHZpZXdCb3g9IjAgMCAxOTAgMTkwIj48cG9seWdvbiBwb2ludHM9IjE3My44LDI4LjQgNjAuNCwxNDEuOCAxNS43LDk3LjIgNS4xLDEwNy44IDYwLjQsMTYzIDE4NC40LDM5IDE3My44LDI4LjQiLz48L3N2Zz4=')}.ugb-841e6d5.ugb-icon-list ul{columns:2}.ugb-841e6d5 .ugb-inner-block{text-align:center}.ugb-841e6d5.ugb-icon-list{background-image:url(https://kulinarnemigawki.pl/wp-content/uploads/2021/08/tlo-pomidorki.svg)}.ugb-841e6d5.ugb-icon-list:before{opacity:0.5}</style><div class="ugb-inner-block ugb-inner-block--center"><div class="ugb-block-content"><ul><li>Mięso:</li><li>1 puszka mieszanki meksykańskiej</li><li>500g mięsa mielonego</li><li>2 ząbki czosnku</li><li>3 łyżki koncentratu</li><li>1 cebula</li><li>1 łyżeczka oleju</li><li>3 łyżki passaty</li><li>tarta mozzarella / ser kozi</li><li>cebula czerwona</li><li>1 puszka fasoli i kukurydzy</li><li>natka pietruszki lub kolendra</li><li>Przyprawy: sól, pieprz, kurkuma, cebula suszona, suszone pomidory, czosnek, kolendra suszona, papryka słodka i chili, kumin, harrisa.</li><li></li><li>3 tortille <a href="https://kulinarnemigawki.pl/tag/tortille-gryczane/" data-type="post_tag" data-id="441">gryczane</a></li><li>limonka</li><li>250 ml pasaty- wymieszać z czosnkiem, solą i pieprzem</li><li>czerwona cebula</li><li>papryka zielona</li><li>pomidor</li><li>100g ryżu</li></ul></div></div></div>



<h2 class="has-text-align-center wp-block-heading">Przygotowanie</h2>



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<style>.ugb-71d28ce .ugb-notification__item{border-radius:9px !important;border-width:2px !important;border-color:var(--theme-palette-color-1,#FB7258) !important}.ugb-71d28ce.ugb-notification{background-color:var(--theme-palette-color-8,#ffffff);background-image:url(https://kulinarnemigawki.pl/wp-content/uploads/2021/04/hero-doodles-new.svg)}.ugb-71d28ce.ugb-notification:before{background-color:var(--theme-palette-color-8,#ffffff);opacity:0.5}</style>
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<ul>
<li>
<p>Cebule i czosnek pokrój drobno i usmaż na oleju, dodaj mięso, przyprawy i koncentrat. Smaż przez 10min, cały czas mieszając. Do usmażonego mięsa dodaj passate, fasole, kukurydze i mieszankę, cześć wybranego sera. Wymieszaj</p>
</li>
<li>
<p>Cześć cebuli i papryki, czosnek usmaż na oleju, dodaj ryż i smaż przez 1-2, zalej szklana wody. Ryż będzie gotowy jak wchłonie cała wodę.</p>
</li>
<li>Na placku ułóż pasek z mięsa, ryżu, posyp wybranym serem, pokrojona cebula, papryka i pomidorem. Zwiń lub złóż tortille. Ułóż w naczyniu, polej sosem. Wstaw do piekarnika na 15 min. Pod koniec pieczenia posyp serem. Przed podaniem skrop sokiem z limonki i posyp natka lub kolendra.</li>
</ul>
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</div>
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</div></div></div></div></div></div>



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		<title>Zapiekanka warzywna</title>
		<link>https://kulinarnemigawki.pl/zapiekanka-warzywna/</link>
					<comments>https://kulinarnemigawki.pl/zapiekanka-warzywna/#respond</comments>
		
		<dc:creator><![CDATA[Sylwia]]></dc:creator>
		<pubDate>Tue, 21 Sep 2021 05:00:00 +0000</pubDate>
				<category><![CDATA[Obiad]]></category>
		<category><![CDATA[Imprezy]]></category>
		<category><![CDATA[Kolacja]]></category>
		<category><![CDATA[Okazje]]></category>
		<category><![CDATA[Rodzaj posiłku]]></category>
		<category><![CDATA[bakłażan]]></category>
		<category><![CDATA[cukinia]]></category>
		<category><![CDATA[mozarella]]></category>
		<category><![CDATA[papryka]]></category>
		<category><![CDATA[parmezan]]></category>
		<category><![CDATA[pasata]]></category>
		<category><![CDATA[pomidory]]></category>
		<category><![CDATA[wegetariańskie]]></category>
		<category><![CDATA[zapiekanka]]></category>
		<guid isPermaLink="false">https://kulinarnemigawki.pl/?p=6034</guid>

					<description><![CDATA[Zapiekanka warzywna doskonały sposób na wykorzystanie tego co w sezonie najlepsze. ]]></description>
										<content:encoded><![CDATA[
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<div class="wp-block-ugb-heading ugb-heading ugb-d000d48 ugb-main-block"><style>.ugb-d000d48 .ugb-heading__title{text-align:center}.ugb-d000d48 .ugb-inner-block{text-align:center}</style><div class="ugb-inner-block"><div class="ugb-block-content"><h2 class="ugb-heading__title">Zapiekanka warzywna</h2></div></div></div>



<figure class="wp-block-image aligncenter size-thumbnail"><img loading="lazy" decoding="async" width="370" height="555" src="https://kulinarnemigawki.pl/wp-content/uploads/2021/09/Zapiekanka-warzywna-3-370x555.jpg" alt="Zapiekanka warzywna" class="wp-image-6036" title="Zapiekanka warzywna 20" srcset="https://kulinarnemigawki.pl/wp-content/uploads/2021/09/Zapiekanka-warzywna-3-370x555.jpg 370w, https://kulinarnemigawki.pl/wp-content/uploads/2021/09/Zapiekanka-warzywna-3-600x900.jpg 600w, https://kulinarnemigawki.pl/wp-content/uploads/2021/09/Zapiekanka-warzywna-3-300x450.jpg 300w, https://kulinarnemigawki.pl/wp-content/uploads/2021/09/Zapiekanka-warzywna-3.jpg 760w" sizes="auto, (max-width: 370px) 100vw, 370px" /></figure>



<div class="wp-block-ugb-heading ugb-heading ugb-0dc975e ugb-main-block"><style>.ugb-0dc975e .ugb-heading__title{text-align:left}.ugb-0dc975e .ugb-inner-block{text-align:left}</style><div class="ugb-inner-block"><div class="ugb-block-content"><p class="ugb-heading__subtitle"><strong>Zapiekanka warzywna </strong>doskonały sposób na wykorzystanie tego, co w sezonie najlepsze. Może być dodatkiem<strong> do makaronu</strong>, czy <strong>ryżu</strong>, lub samodzielnym, lekkim daniem. <br>Z resztek zapiekanki można zrobić pyszny sos, wystarczy zblendować to co zostało z obiadu. </p></div></div></div>



<div class="wp-block-ugb-heading ugb-heading ugb-596457c ugb-main-block"><style>.ugb-596457c .ugb-heading__title{text-align:left}.ugb-596457c .ugb-inner-block{text-align:left}</style><div class="ugb-inner-block"><div class="ugb-block-content"><h2 class="ugb-heading__title">Jakie warzywa?</h2><p class="ugb-heading__subtitle">Wybierając warzywa do zapiekanki kieruj się sezonem, oraz ich czasem pieczenia. Ważne jest to, aby całość zapiekła się w tym samym czasie. Zwróć uwagę na ich <strong>wielkość,</strong> aby po pokrojeniu w <strong>plastry </strong>miały takie same średnice. Dzięki temu zapiekanka będzie <strong>równa</strong> i po upieczeniu będzie się<strong> ładnie prezentować</strong>. <br><br>Do zapiekanek doskonała jest <strong>cukinia, bakłażan, cebula, papryka, pomidory.  </strong><br><br>Zapiekanka warzywna nie wymaga wielu <strong>przypraw,</strong> wystarczą podstawowe jak sól, pieprz, czosnek, zioła prowansalskie, aby wydobyć z pieczonych warzyw najlepszy<strong> smak</strong>.  Dodatek passaty pomidorowej tworzy<strong> pyszny i aromatyczny</strong> sos, który zagęszcza rozpuszczony<strong> ser. </strong></p></div></div></div>


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<div id="Przepis"></div><div id="wprm-recipe-container-11186" class="wprm-recipe-container" data-recipe-id="11186" data-servings="1"><div class="wprm-recipe wprm-recipe-template-nowy-wzr"><div class="wprm-bgc">

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    <h2 class="wprm-recipe-name wprm-block-text-faded">Zapiekanka warzywna</h2>
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    <div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Zapiekanka warzywna doskonały sposób na wykorzystanie tego co w sezonie najlepsze. Może być świetnym dodatkiem do makaronu czy ryżu lub samodzielnym lekkim daniem. Można też ją blendowa aby powstał pyszny sos.</span></div>
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        <span class="wprm-recipe-author-with-image"><span class="wprm-recipe-author-image"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;border-radius: 50%;" alt="a7fee60f44f94f102d5d1d360e0fb4740a7a00ee74fe3d1d181a1e5b30f67022?s=30&#038;d=mm&#038;r=g" src="https://secure.gravatar.com/avatar/a7fee60f44f94f102d5d1d360e0fb4740a7a00ee74fe3d1d181a1e5b30f67022?s=30&#038;d=mm&#038;r=g" srcset="https://secure.gravatar.com/avatar/a7fee60f44f94f102d5d1d360e0fb4740a7a00ee74fe3d1d181a1e5b30f67022?s=60&#038;d=mm&#038;r=g 2x" class="avatar avatar-30 photo" height="30" width="30" title="Zapiekanka warzywna 23"></span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-light">Sylwia</span></span>
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		<div class="wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside" style="border-width: 0;border-style: dotted;border-color: #666666;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label">Porcje </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">1</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">szt.</span></span></div></div>
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<div id="recipe-11186-equipment" class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="11186"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-uppercase wprm-align-center wprm-header-decoration-line" style=""><div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div>Sprzęt<div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div></h3><div class="wprm-spacer" style="height: 22px;"></div><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">1 naczynie do zapiekania</div></li></ul></div>
<div id="recipe-11186-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-11186-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="11186" data-servings="1"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-center wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions" style=""><div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div>Składniki<div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div>&nbsp;&nbsp;</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">szt.</span>&#32;<span class="wprm-recipe-ingredient-name">cebule czerwone</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">szt.</span>&#32;<span class="wprm-recipe-ingredient-name">średnia cukinia</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">szt.</span>&#32;<span class="wprm-recipe-ingredient-name">średni bakłażan</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">szt.</span>&#32;<span class="wprm-recipe-ingredient-name">pomidory</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-faded"><strong>Sos:</strong></h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">250</span>&#32;<span class="wprm-recipe-ingredient-unit">ml</span>&#32;<span class="wprm-recipe-ingredient-name">50 ml passaty pomidorowej</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">łyżeczki</span>&#32;<span class="wprm-recipe-ingredient-name">sól</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="11"><span class="wprm-recipe-ingredient-amount">¼</span>&#32;<span class="wprm-recipe-ingredient-unit">łyżeczki</span>&#32;<span class="wprm-recipe-ingredient-name">pieprz</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="13"><span class="wprm-recipe-ingredient-amount">¼</span>&#32;<span class="wprm-recipe-ingredient-unit">łyżeczki</span>&#32;<span class="wprm-recipe-ingredient-name">czosnek</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="14"><span class="wprm-recipe-ingredient-amount">¼</span>&#32;<span class="wprm-recipe-ingredient-unit">łyżeczki</span>&#32;<span class="wprm-recipe-ingredient-name">zioła prowansalskie</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="15"><span class="wprm-recipe-ingredient-amount">¼</span>&#32;<span class="wprm-recipe-ingredient-unit">łyżeczki</span>&#32;<span class="wprm-recipe-ingredient-name">harrisa</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="16"><span class="wprm-recipe-ingredient-amount">¼</span>&#32;<span class="wprm-recipe-ingredient-unit">łyżeczki</span>&#32;<span class="wprm-recipe-ingredient-name">suszona cebula</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="12"><span class="wprm-recipe-ingredient-amount">¼</span>&#32;<span class="wprm-recipe-ingredient-unit">łyżeczki</span>&#32;<span class="wprm-recipe-ingredient-name">bazylia</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">op.</span>&#32;<span class="wprm-recipe-ingredient-name">1/2 opakowania tartej mozarelli</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">łyżka</span>&#32;<span class="wprm-recipe-ingredient-name">olej z ziołami</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-faded">Dodatki:</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">łyżka</span>&#32;<span class="wprm-recipe-ingredient-name">parmezan</span></li></ul></div></div>
<div id="recipe-11186-instructions" class="wprm-recipe-instructions-container wprm-recipe-11186-instructions-container wprm-block-text-normal" data-recipe="11186"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-center wprm-header-decoration-line" style=""><div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div>Przygotowanie<div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div></h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-11186-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Warzywa pokrój w plastry. W naczyniu do zapiekania wymieszaj wszystkie składniki na sos. Warzywa ułóż na przemian, do wypełnienia całego naczynia. Posmaruj olejem.</span></div></li><li id="wprm-recipe-11186-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Wstaw do rozgrzanego piekarnika na 30-40 min. Pod koniec pieczenia posyp parmezanem. </span></div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-faded">Film z przygotowania:</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-11186-step-1-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Kroki:</span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-video"><iframe loading="lazy" title="Zapiekanka z warzywami" width="1290" height="726" src="https://www.youtube.com/embed/Y83bFisTZkM?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div> </li></ul></div></div>
<div id="recipe-video"></div>


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<div class="wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside" style="border-width: 0;border-style: dotted;border-color: #666666;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-keyword-label">tagi </span><span class="wprm-recipe-keyword wprm-block-text-normal">bakłażan, cukinia, pomidory, zapiekanka</span></div></div>
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			</item>
		<item>
		<title>Roladki z kurczaka</title>
		<link>https://kulinarnemigawki.pl/roladki-z-kurczaka/</link>
					<comments>https://kulinarnemigawki.pl/roladki-z-kurczaka/#respond</comments>
		
		<dc:creator><![CDATA[Sylwia]]></dc:creator>
		<pubDate>Sun, 19 Sep 2021 17:58:38 +0000</pubDate>
				<category><![CDATA[Obiad]]></category>
		<category><![CDATA[Imprezy]]></category>
		<category><![CDATA[Kolacja]]></category>
		<category><![CDATA[Okazje]]></category>
		<category><![CDATA[Rodzaj posiłku]]></category>
		<category><![CDATA[mozarella]]></category>
		<category><![CDATA[pierś z kurczaka]]></category>
		<category><![CDATA[sałatka]]></category>
		<category><![CDATA[suszone pomidory]]></category>
		<category><![CDATA[szpinak]]></category>
		<category><![CDATA[ziemniaki]]></category>
		<guid isPermaLink="false">https://kulinarnemigawki.pl/?p=6168</guid>

					<description><![CDATA[Roladki z kurczaka ze szpinakiem, serem i suszonymi pomidorami, podane z ziemniakami i sałatką. Taki obiad sprawdzi się na każdą okazję i obiad rodzinny. Niby prosty ale zrobi efekt wow na każdym , kto go spróbuje.
]]></description>
										<content:encoded><![CDATA[
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<div class="wp-block-getwid-social-links has-default-spacing"><ul class="wp-block-getwid-social-links__list getwid-justify-content-flex-end"><li class="wp-block-getwid-social-links__item"><a class="wp-block-getwid-social-links__link" href="https://www.facebook.com/" target="_blank" rel="noopener"><span class="wp-block-getwid-social-links__wrapper"><i class="fab fa-facebook-f"></i></span></a></li><li class="wp-block-getwid-social-links__item"><a class="wp-block-getwid-social-links__link" href="https://twitter.com/" target="_blank" rel="noopener"><span class="wp-block-getwid-social-links__wrapper"><i class=""></i></span></a></li><li class="wp-block-getwid-social-links__item"><a class="wp-block-getwid-social-links__link" href="https://www.instagram.com/" target="_blank" rel="noopener"><span class="wp-block-getwid-social-links__wrapper"><i class="fab fa-instagram"></i></span></a></li><li class="wp-block-getwid-social-links__item"><a class="wp-block-getwid-social-links__link" href="https://www.youtube.com/" target="_blank" rel="noopener"><span class="wp-block-getwid-social-links__wrapper"><i class=""></i></span></a></li></ul></div>



<h2 class="has-text-align-center wp-block-heading">Roladki z kurczaka</h2>



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<figure class="wp-block-image aligncenter size-thumbnail"><img loading="lazy" decoding="async" width="370" height="555" src="https://kulinarnemigawki.pl/wp-content/uploads/2021/09/Roladki-z-kurczaka-370x555.jpg" alt="Roladki z kurczaka" class="wp-image-6169" title="Roladki z kurczaka 25" srcset="https://kulinarnemigawki.pl/wp-content/uploads/2021/09/Roladki-z-kurczaka-370x555.jpg 370w, https://kulinarnemigawki.pl/wp-content/uploads/2021/09/Roladki-z-kurczaka-600x900.jpg 600w, https://kulinarnemigawki.pl/wp-content/uploads/2021/09/Roladki-z-kurczaka-300x450.jpg 300w, https://kulinarnemigawki.pl/wp-content/uploads/2021/09/Roladki-z-kurczaka.jpg 760w" sizes="auto, (max-width: 370px) 100vw, 370px" /></figure>


<div id="wpzoom-block-details-167821436677919" class="wp-block-wpzoom-recipe-card-block-details col-4 ">
				<h3 class="details-title">szczegóły:</h3>
				<div class="details-items"><div class="detail-item detail-item-0"><span class="detail-item-icon oldicon oldicon-food"></span><span class="detail-item-label">Porcje</span><p class="detail-item-value">2 szt</p></div><div class="detail-item detail-item-1"><span class="detail-item-icon oldicon oldicon-room-service"></span><span class="detail-item-label">Czas przygotowania</span><p class="detail-item-value">10 min</p></div><div class="detail-item detail-item-2"><span class="detail-item-icon oldicon oldicon-cook"></span><span class="detail-item-label">Czas gotowania</span><p class="detail-item-value">40 min</p></div><div class="detail-item detail-item-3"><span class="detail-item-icon oldicon oldicon-female-cooking"></span><span class="detail-item-label">Poziom trudności</span><p class="detail-item-value">łatwe</p></div></div>
			</div>


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<h2 class="has-text-align-center wp-block-heading">Składniki:</h2>



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<div class="alignfull wp-block-ugb-icon-list ugb-icon-list ugb-841e6d5 ugb-icon-list--v2 ugb-main-block ugb-main-block--inner-center ugb--has-block-background ugb--has-background-overlay"><style>.ugb-841e6d5 li::before{background-image:url('data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHZpZXdCb3g9IjAgMCAxOTAgMTkwIj48cG9seWdvbiBwb2ludHM9IjE3My44LDI4LjQgNjAuNCwxNDEuOCAxNS43LDk3LjIgNS4xLDEwNy44IDYwLjQsMTYzIDE4NC40LDM5IDE3My44LDI4LjQiLz48L3N2Zz4=')}.ugb-841e6d5.ugb-icon-list ul{columns:2}.ugb-841e6d5.ugb-icon-list{background-image:url(https://kulinarnemigawki.pl/wp-content/uploads/2021/08/tlo-pomidorki.svg)}.ugb-841e6d5.ugb-icon-list:before{opacity:0.5}</style><div class="ugb-inner-block ugb-inner-block--center"><div class="ugb-block-content"><ul><li>1 duża pierś z kurczaka</li><li>1 mała cebula</li><li>3 ząbki czosnku</li><li>1/2 opakowania szpinaku</li><li>kilka szt. pomidorów suszonych</li><li>ser kozi/ mozarella</li><li>przyprawy</li></ul></div></div></div>



<h2 class="has-text-align-center wp-block-heading">Przygotowanie</h2>



<hr class="wp-block-separator has-text-color has-palette-color-1-color has-css-opacity has-palette-color-1-background-color has-background"/>



<div class="alignfull wp-block-ugb-notification ugb-notification ugb-71d28ce ugb-notification--v2 ugb-notification--design-outlined ugb-notification--type-success ugb-main-block ugb-main-block--inner-center ugb--has-block-background ugb--has-background-overlay">
<style>.ugb-71d28ce .ugb-notification__item{border-radius:9px !important;border-width:2px !important;border-color:var(--theme-palette-color-1,#FB7258) !important}.ugb-71d28ce.ugb-notification{background-color:var(--theme-palette-color-8,#ffffff);background-image:url(https://kulinarnemigawki.pl/wp-content/uploads/2021/04/hero-doodles-new.svg)}.ugb-71d28ce.ugb-notification:before{background-color:var(--theme-palette-color-8,#ffffff);opacity:0.5}</style>
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<div class="ugb-block-content">
<div class="ugb-notification__item ugb-notification--new-icon ugb--shadow-3">
<ul>
<li>Pierś oczyść, przekrój na pół, następnie rozbij mięso. Mięso posyp solą, pieprzem i przyprawa do kurczaka.</li>
<li>Pokrojona cebule i czosnek usmaż na oleju, dodaj szpinak, suszone pomidory, sól, pieprz, czosnek suszony i gałkę muszkatołowa. Smaż przez 2 min.</li>
<li>Usmażony szpinak przełóż na mięso, posyp wybranym serem, następnie zwiń całość roladkę.</li>
<li>Przełóż do formy do pieczenia. Wstaw do rozgrzanego piekarnika 200’C na około 30min.</li>
<li>Podaj z ziemniakami z wody i ulubioną sałatką.</li>
</ul>
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</div>
</div>
</div>
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]]></content:encoded>
					
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			</item>
		<item>
		<title>Taco cups</title>
		<link>https://kulinarnemigawki.pl/taco-cups/</link>
					<comments>https://kulinarnemigawki.pl/taco-cups/#respond</comments>
		
		<dc:creator><![CDATA[Sylwia]]></dc:creator>
		<pubDate>Sat, 18 Sep 2021 15:51:00 +0000</pubDate>
				<category><![CDATA[Obiad]]></category>
		<category><![CDATA[Imprezy]]></category>
		<category><![CDATA[Kolacja]]></category>
		<category><![CDATA[Okazje]]></category>
		<category><![CDATA[Przystawki]]></category>
		<category><![CDATA[Rodzaj posiłku]]></category>
		<category><![CDATA[bez glutenu]]></category>
		<category><![CDATA[burrito]]></category>
		<category><![CDATA[domowy fast food]]></category>
		<category><![CDATA[fasola czerwona]]></category>
		<category><![CDATA[fast food]]></category>
		<category><![CDATA[mąka gryczana]]></category>
		<category><![CDATA[mięso mielone]]></category>
		<category><![CDATA[pomidory]]></category>
		<category><![CDATA[pomidory koktajlowe]]></category>
		<category><![CDATA[siemię lniane]]></category>
		<category><![CDATA[tortille]]></category>
		<category><![CDATA[tortille gryczane]]></category>
		<category><![CDATA[wrapy]]></category>
		<guid isPermaLink="false">https://kulinarnemigawki.pl/?p=6248</guid>

					<description><![CDATA[Taco cups. Pyszna chrupiąca domowa tortilla wypełniona aromatycznym farszem w stylu meksykańskim. Doskonale się sprawdzą na obiad czy kolacje lub jako idealna przekąska na imprezę]]></description>
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<figure class="wp-block-image aligncenter size-thumbnail"><img loading="lazy" decoding="async" width="370" height="555" src="https://kulinarnemigawki.pl/wp-content/uploads/2021/09/Taco-cups-370x555.jpg" alt="Taco cups" class="wp-image-6249" title="Taco cups 26" srcset="https://kulinarnemigawki.pl/wp-content/uploads/2021/09/Taco-cups-370x555.jpg 370w, https://kulinarnemigawki.pl/wp-content/uploads/2021/09/Taco-cups-600x900.jpg 600w, https://kulinarnemigawki.pl/wp-content/uploads/2021/09/Taco-cups-300x450.jpg 300w, https://kulinarnemigawki.pl/wp-content/uploads/2021/09/Taco-cups.jpg 760w" sizes="auto, (max-width: 370px) 100vw, 370px" /></figure>



<div class="wp-block-ugb-heading ugb-heading ugb-7c9f5b6 ugb-main-block"><style>.ugb-7c9f5b6 .ugb-heading__title{text-align:left}.ugb-7c9f5b6 .ugb-inner-block{text-align:left}</style><div class="ugb-inner-block"><div class="ugb-block-content"><p class="ugb-heading__subtitle"><a href="https://youtu.be/mdklDkXNOug" target="_blank" rel="noopener"><strong>Taco cups</strong>,</a> pyszna chrupiąca domowa<strong> tortilla </strong>wypełniona aromatycznym farszem w<strong> stylu meksykańskim.</strong> Doskonale się sprawdzą na obiad czy kolacje lub jako idealna przekąska na<strong> imprezę</strong>.</p></div></div></div>



<div class="wp-block-ugb-heading ugb-heading ugb-a04cbae ugb-main-block"><style>.ugb-a04cbae .ugb-heading__title{text-align:left}.ugb-a04cbae .ugb-inner-block{text-align:left}</style><div class="ugb-inner-block"><div class="ugb-block-content"><h2 class="ugb-heading__title">Taco cups z czego przygotować</h2><p class="ugb-heading__subtitle">Możesz je zrobić z dowolnej<strong> tortilli</strong> pszennej, <a href="https://kulinarnemigawki.pl/tortille-owsiane-bezglutenowe/" data-type="post" data-id="4956">owsianej,</a> <a href="https://kulinarnemigawki.pl/tortille-gryczane-bg/" data-type="post" data-id="5762">gryczanej</a> lub <a href="https://kulinarnemigawki.pl/tortille-ziemniaczane/" data-type="post" data-id="9648">ziemniaczanej</a>. Do uformowania kubeczków wykorzystałam małe foremki do zapiekania o średnicy 10-11cm. Wystarczy wyciąć kółka z tortilli włożyć do foremek i <strong>zapiec</strong>. <br>Upieczone Taco cups napełniasz dowolnym<strong> farszem</strong> i zapiekasz. Jest to świetna przystawka na<strong> imprezy</strong>, możesz zaprać je w pudełeczku <strong>do pracy</strong> lub przygotować na <strong>obiad</strong>. </p></div></div></div>



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<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="760" height="1140" data-id="6250" src="https://kulinarnemigawki.pl/wp-content/uploads/2021/09/Taco-cups-2.jpg" alt="Taco cups" class="wp-image-6250" title="Taco cups 28" srcset="https://kulinarnemigawki.pl/wp-content/uploads/2021/09/Taco-cups-2.jpg 760w, https://kulinarnemigawki.pl/wp-content/uploads/2021/09/Taco-cups-2-600x900.jpg 600w, https://kulinarnemigawki.pl/wp-content/uploads/2021/09/Taco-cups-2-300x450.jpg 300w, https://kulinarnemigawki.pl/wp-content/uploads/2021/09/Taco-cups-2-370x555.jpg 370w" sizes="auto, (max-width: 760px) 100vw, 760px" /></figure>
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<p class="wp-block-paragraph"><strong>Inne przepisy, które mogą Cię zainteresować:</strong></p>



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<p class="wp-block-paragraph"><a href="https://kulinarnemigawki.pl/burrito/">Burrito</a></p>



<p class="wp-block-paragraph"><a href="https://kulinarnemigawki.pl/zapiekane-burrito/">Zapiekane burrito</a></p>



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    <div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;"><a href="https://youtu.be/mdklDkXNOug" target="_blank" rel="noopener"><strong>Taco cups</strong>,</a> pyszna chrupiąca domowa<strong> tortilla </strong>wypełniona aromatycznym farszem w<strong> stylu meksykańskim.</strong> Doskonale się sprawdzą na obiad czy kolacje lub jako idealna przekąska na<strong> imprezę</strong>.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside" style="border-width: 0;border-style: dotted;border-color: #666666;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label">Czas przygotowania </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-prep_time wprm-recipe-prep_time-hours">1<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> godzina</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-hours" aria-hidden="true">godzinę</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label">Czas gotowania </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">30<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minuty</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minut</span></span></div></div>
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    	<div class="wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line" style="font-size: 24px;height: 24px;"><div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div><span class="wprm-recipe-icon" aria-hidden="true"><svg width="16px" height="16px" viewBox="0 0 24 24" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g fill="#fb7252"><path d="M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z" id="Fill-1"></path></g></g></svg></span> <div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div></div>
		<div class="wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside" style="border-width: 0;border-style: dotted;border-color: #666666;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label">Danie </span><span class="wprm-recipe-course wprm-block-text-normal">Danie główne, Przekąski, Przystawka</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label">Kuchnia </span><span class="wprm-recipe-cuisine wprm-block-text-normal">Mexican</span></div></div>
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        <div class="wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line" style="font-size: 24px;height: 24px;"><div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div><span class="wprm-recipe-icon" aria-hidden="true"><svg width="16px" height="16px" viewBox="0 0 24 24" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g fill="#fb7252"><path d="M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383"></path></g></g></svg></span> <div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div></div>
		<div class="wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside" style="border-width: 0;border-style: dotted;border-color: #666666;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label">Porcje </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">6</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">szt.</span></span></div></div>
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<div id="recipe-10447-equipment" class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="10447"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-uppercase wprm-align-center wprm-header-decoration-line" style=""><div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div>Sprzęt<div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div></h3><div class="wprm-spacer" style="height: 22px;"></div><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">6 foremek do pieczenia&#32;<span class="wprm-recipe-equipment-notes wprm-recipe-equipment-notes-normal">fi 11cm</span></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">1 patelnia</div></li></ul></div>
<div id="recipe-10447-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-10447-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="10447" data-servings="6"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-center wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions" style=""><div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div>Składniki<div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div>&nbsp;&nbsp;</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">6</span>&#32;<span class="wprm-recipe-ingredient-unit">szt.</span>&#32;<span class="wprm-recipe-ingredient-name">tortille gryczane<a href="https://kulinarnemigawki.pl/tortille-gryczane-bg/" target="_blank"> (przepis)</a> lub zwykle pszenne</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">szt</span>&#32;<span class="wprm-recipe-ingredient-name">puszka mieszanki meksykanskiej</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">500</span>&#32;<span class="wprm-recipe-ingredient-unit">g </span>&#32;<span class="wprm-recipe-ingredient-name">mięsa mielonego</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">szt.</span>&#32;<span class="wprm-recipe-ingredient-name">ząbki czosnku</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-unit">łyżki </span>&#32;<span class="wprm-recipe-ingredient-name">koncentratu</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">1 </span>&#32;<span class="wprm-recipe-ingredient-name">cebula</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">łyżeczka </span>&#32;<span class="wprm-recipe-ingredient-name">oleju</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-unit"> łyżki </span>&#32;<span class="wprm-recipe-ingredient-name">passaty</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">szt.</span>&#32;<span class="wprm-recipe-ingredient-name">cebula czerwona</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">op.</span>&#32;<span class="wprm-recipe-ingredient-name">1 puszka fasoli</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">op.</span>&#32;<span class="wprm-recipe-ingredient-name"> puszka kukurydzy</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="11"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">szt.</span>&#32;<span class="wprm-recipe-ingredient-name">papryka zielona </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="12"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">szt.</span>&#32;<span class="wprm-recipe-ingredient-name">natka pietruszki lub kolendra</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-faded"><strong>Przyprawy:</strong></h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="14"><span class="wprm-recipe-ingredient-amount">¼</span>&#32;<span class="wprm-recipe-ingredient-unit">łyżeczki</span>&#32;<span class="wprm-recipe-ingredient-name">sól, pieprz, kurkuma, cebula suszona, suszone pomidory, czosnek, kolendra suszona, papryka słodka i chili, kumin, harrisa.</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-faded"><strong>Dodatki:</strong></h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="16"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">szt</span>&#32;<span class="wprm-recipe-ingredient-name">limonka</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="17"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">szt</span>&#32;<span class="wprm-recipe-ingredient-name">mały  jogurt naturalny</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">zwykły lub  roślinny</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="18"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">op.</span>&#32;<span class="wprm-recipe-ingredient-name">tarta mozzarella / ser kozi</span></li></ul></div></div>
<div id="recipe-10447-instructions" class="wprm-recipe-instructions-container wprm-recipe-10447-instructions-container wprm-block-text-normal" data-recipe="10447"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-center wprm-header-decoration-line" style=""><div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div>Przygotowanie<div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div></h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-10447-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Potrzebujesz małe foremki do zapiekania 11cm. </span></div></li><li id="wprm-recipe-10447-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Z tortilli wytnij kolka większej średnicy od foremki. Włóż do foremki i wstaw do rozgrzanego piekarnika 180’C na 15min ( mają się zarumienić, czas uzależniony od piekarnika)</span></div></li><li id="wprm-recipe-10447-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Cebule i czosnek pokrój drobno i usmaż na oleju, dodaj mięso, przyprawy i koncentrat. Smaż przez 10min, cały czas mieszając. Do usmażonego mięsa dodaj passatę, fasole, kukurydze i mieszankę, cześć wybranego sera. Wymieszaj.</span></div></li><li id="wprm-recipe-10447-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Przełóż farsz do upieczonych kubeczków z tortilli. </span></div></li><li id="wprm-recipe-10447-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Wstaw do piekarnika na 10 min, w połowie pieczenia posyp wybranym serem.</span></div></li><li id="wprm-recipe-10447-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Upieczone kubeczki posyp pokrojona drobno papryka i czerwona cebula oraz natka / kolendra. Zrób kleks z jogurtu i wciśnij trochę soku z limonki.</span></div></li></ul></div></div>



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		<title>Ziemniaki jak z ogniska</title>
		<link>https://kulinarnemigawki.pl/ziemniaki-jak-z-ogniska/</link>
					<comments>https://kulinarnemigawki.pl/ziemniaki-jak-z-ogniska/#respond</comments>
		
		<dc:creator><![CDATA[Sylwia]]></dc:creator>
		<pubDate>Sat, 18 Sep 2021 05:00:00 +0000</pubDate>
				<category><![CDATA[Obiad]]></category>
		<category><![CDATA[Imprezy]]></category>
		<category><![CDATA[Kolacja]]></category>
		<category><![CDATA[Okazje]]></category>
		<category><![CDATA[Przystawki]]></category>
		<category><![CDATA[Rodzaj posiłku]]></category>
		<category><![CDATA[ziemniaki]]></category>
		<category><![CDATA[ziemniaki pieczone]]></category>
		<guid isPermaLink="false">https://kulinarnemigawki.pl/?p=5967</guid>

					<description><![CDATA[Ziemniaki jak z ogniska. Jeżeli szukasz pomysłu na pieczone ziemniaki to ta wersja Ci się spodoba. Mąka podczas pieczenia tworzy skorupkę, a ziemniak staje się kremowy i pyszny. Jest to świetny dodatek do obiadu lub może być samodzielnym daniem. ]]></description>
										<content:encoded><![CDATA[
<div class="alignfull wp-block-ugb-container ugb-container ugb-0159611 ugb-container--v2 ugb-container--design-basic ugb-main-block ugb-main-block--inner-full ugb--has-block-background"><style>@media screen and (min-width:768px){.ugb-0159611-content-wrapper.ugb-container__content-wrapper{width:100% !important}}</style><div class="ugb-inner-block ugb-inner-block--full"><div class="ugb-block-content"><div class="ugb-container__wrapper ugb-0159611-wrapper"><div class="ugb-container__side"><div class="ugb-container__content-wrapper ugb-0159611-content-wrapper">
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<h2 class="has-text-align-center wp-block-heading">Ziemniaki jak z ogniska</h2>



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<figure class="wp-block-image aligncenter size-thumbnail"><img loading="lazy" decoding="async" width="370" height="555" src="https://kulinarnemigawki.pl/wp-content/uploads/2021/09/Ziemniaki-jak-z-ogniska-2-370x555.jpg" alt="Ziemniaki jak z ogniska" class="wp-image-5969" title="Ziemniaki jak z ogniska 32" srcset="https://kulinarnemigawki.pl/wp-content/uploads/2021/09/Ziemniaki-jak-z-ogniska-2-370x555.jpg 370w, https://kulinarnemigawki.pl/wp-content/uploads/2021/09/Ziemniaki-jak-z-ogniska-2-600x900.jpg 600w, https://kulinarnemigawki.pl/wp-content/uploads/2021/09/Ziemniaki-jak-z-ogniska-2-300x450.jpg 300w, https://kulinarnemigawki.pl/wp-content/uploads/2021/09/Ziemniaki-jak-z-ogniska-2.jpg 760w" sizes="auto, (max-width: 370px) 100vw, 370px" /></figure>


<div id="wpzoom-block-details-167821461395219" class="wp-block-wpzoom-recipe-card-block-details col-4 ">
				<h3 class="details-title">szczegóły:</h3>
				<div class="details-items"><div class="detail-item detail-item-0"><span class="detail-item-icon oldicon oldicon-food"></span><span class="detail-item-label">Porcje</span><p class="detail-item-value">8 szt</p></div><div class="detail-item detail-item-1"><span class="detail-item-icon oldicon oldicon-room-service"></span><span class="detail-item-label">Czas przygotowania</span><p class="detail-item-value">15 min</p></div><div class="detail-item detail-item-2"><span class="detail-item-icon oldicon oldicon-cook"></span><span class="detail-item-label">Czas gotowania</span><p class="detail-item-value">60min</p></div><div class="detail-item detail-item-3"><span class="detail-item-icon oldicon oldicon-female-cooking"></span><span class="detail-item-label">Poziom trudności</span><p class="detail-item-value">łatwe</p></div></div>
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<h2 class="has-text-align-center wp-block-heading">Składniki:</h2>



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<div class="alignfull wp-block-ugb-icon-list ugb-icon-list ugb-841e6d5 ugb-icon-list--v2 ugb-main-block ugb-main-block--inner-center ugb--has-block-background ugb--has-background-overlay"><style>.ugb-841e6d5 li::before{background-image:url('data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHZpZXdCb3g9IjAgMCAxOTAgMTkwIj48cG9seWdvbiBwb2ludHM9IjE3My44LDI4LjQgNjAuNCwxNDEuOCAxNS43LDk3LjIgNS4xLDEwNy44IDYwLjQsMTYzIDE4NC40LDM5IDE3My44LDI4LjQiLz48L3N2Zz4=')}.ugb-841e6d5.ugb-icon-list ul{columns:2}.ugb-841e6d5 .ugb-inner-block{text-align:center}.ugb-841e6d5.ugb-icon-list{background-image:url(https://kulinarnemigawki.pl/wp-content/uploads/2021/08/tlo-pomidorki.svg)}.ugb-841e6d5.ugb-icon-list:before{opacity:0.5}</style><div class="ugb-inner-block ugb-inner-block--center"><div class="ugb-block-content"><ul><li>8 <a href="https://kulinarnemigawki.pl/tag/ziemniaki/" data-type="post_tag" data-id="151">ziemniaków</a> ( jednakowej wielkości))</li><li>olej ( u mnie z ziołami)</li><li>po 1/2 łyżeczki :soli, pieprzu, czosnku, harrisy, przyprawy do ziemniaków</li><li>2 łyżki mąki</li></ul></div></div></div>



<h2 class="has-text-align-center wp-block-heading">Przygotowanie</h2>



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<style>.ugb-71d28ce .ugb-notification__item{border-radius:9px !important;border-width:2px !important;border-color:var(--theme-palette-color-1,#FB7258) !important}.ugb-71d28ce.ugb-notification{background-color:var(--theme-palette-color-8,#ffffff);background-image:url(https://kulinarnemigawki.pl/wp-content/uploads/2021/04/hero-doodles-new.svg)}.ugb-71d28ce.ugb-notification:before{background-color:var(--theme-palette-color-8,#ffffff);opacity:0.5}</style>
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<ul>
<li>Włącz piekarnik, ustaw na 220’C.</li>
<li>Ziemniaki dokładnie wyszoruj, nie obieraj. Przełóż do garnka, zalej wodą. Zagotuj, dodaj sól. Gotuj przez 5 minut.&nbsp;</li>
<li>Polej olejem, następnie, obtocz w mące.&nbsp;</li>
<li>Wstaw do piekarnika na 1 godz.</li>
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