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		<title>Sałatka z ogórków na zimę</title>
		<link>https://kulinarnemigawki.pl/salatka-z-ogorkow-na-zime/</link>
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		<dc:creator><![CDATA[Sylwia]]></dc:creator>
		<pubDate>Thu, 17 Jul 2025 11:09:35 +0000</pubDate>
				<category><![CDATA[Przetwory]]></category>
		<category><![CDATA[ogorki]]></category>
		<category><![CDATA[ogórki]]></category>
		<category><![CDATA[papryka]]></category>
		<category><![CDATA[sałatka z ogórków]]></category>
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					<description><![CDATA[Prosta, aromatyczna i idealna jako dodatek do obiadu, kanapek czy grilla.]]></description>
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<h2 class="wp-block-heading has-text-align-center" id="salatka-z-ogorkow-na-zime"><strong>Sałatka z ogórków na zimę</strong></h2>



<h4 class="wp-block-heading" id="krotka-historia-faworkow"><strong>Domowe przetwory <strong> krok po kroku</strong> : sałatka z ogórków na zimę.</strong></h4>



<p class="wp-block-paragraph">Nie ma nic bardziej satysfakcjonującego zimą niż otworzenie słoika z domowymi przetworami, które przypominają smak lata. Jednym z moich ulubionych przepisów jest <strong>sałatka z ogórków</strong> – prosta, aromatyczna i idealna jako dodatek do obiadu, kanapek czy grilla. Jeśli lubisz mieć w spiżarni coś swojego, pełnego warzyw i smaku, koniecznie wypróbuj ten przepis.</p>



<h2 class="wp-block-heading has-text-align-center" id="wiecej-przepisow-na-pyszne-letnie-salatki-znajdziesz-w-e-booku-lekkie-salatki">Więcej przepisów na pyszne letnie sałatki znajdziesz w e-Booku &#8220;Lekkie Sałatki&#8221;</h2>



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<h3 class="wp-block-heading" id="zalety-skladnikow-naturalnie-pysznie"><strong>Kilka porad ode mnie:</strong></h3>



<p class="wp-block-paragraph">Pamiętaj: przechowuj w chłodnym, ciemnym miejscu. Sałatka będzie idealna do spożycia nawet po kilku miesiącach.</p>



<p class="wp-block-paragraph">Jeśli lubisz ostrzejsze smaki – dodaj trochę czosnku lub szczyptę chili.</p>



<p class="wp-block-paragraph">Zamiast czerwonej papryki możesz użyć żółtej – sałatka będzie jeszcze bardziej kolorowa.</p>



<p class="wp-block-paragraph">Nie musisz mieć identycznych słoików – różne pojemności się sprawdzają, idealne na różne okazje.</p>



<p class="wp-block-paragraph">Po pasteryzacji odstaw słoiki do góry dnem na ręcznik – to dodatkowo uszczelni zakrętki.</p>



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<h2 class="wprm-recipe-name wprm-block-text-bold">Sałatka z ogórków na zimę</h2>

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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Prosta, aromatyczna i idealna jako dodatek do obiadu, kanapek czy grilla. </span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Danie </span><span class="wprm-recipe-course wprm-block-text-normal">Przetwory</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Kuchnia </span><span class="wprm-recipe-cuisine wprm-block-text-normal">polska</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">tagi </span><span class="wprm-recipe-keyword wprm-block-text-normal">ogórki, papryka, sąłatka do obiadu, sałatka na zimę, sałatka z ogórków</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Czas przygotowania </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-prep_time wprm-recipe-prep_time-hours">5<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> godziny</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-hours" aria-hidden="true">godziny</span> <span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minuty</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minuty</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Czas gotowania </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minuty</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minuty</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">6</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">słoików</span></span></div>

<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Sylwia</span></div>

<div id="recipe-23420-equipment" class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="23420"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Sprzęt</h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">6 słoików&#32;<span class="wprm-recipe-equipment-notes wprm-recipe-equipment-notes-normal">u mnie różnej pojemności </span></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">1 mandolina</div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">1 duża miska</div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">1 deska i nóż</div></li></ul></div>
<div id="recipe-23420-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-23420-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="23420" data-servings="6"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Składniki</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">1.3</span>&#32;<span class="wprm-recipe-ingredient-unit">kg</span>&#32;<span class="wprm-recipe-ingredient-name">ogórków zielonych</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">1½</span>&#32;<span class="wprm-recipe-ingredient-unit">łyżki </span>&#32;<span class="wprm-recipe-ingredient-name">soli</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">duże </span>&#32;<span class="wprm-recipe-ingredient-name">cebule</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-unit">duże </span>&#32;<span class="wprm-recipe-ingredient-name">marchewki</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">dużej</span>&#32;<span class="wprm-recipe-ingredient-name">czerwonej papryki</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">70</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">cukru</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">70</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">oleju</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">70</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">octu 10%</span></li></ul></div></div>
<div id="recipe-23420-instructions" class="wprm-recipe-instructions-container wprm-recipe-23420-instructions-container wprm-block-text-normal" data-recipe="23420"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instrukcje</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-23420-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Ogórki, obrane marchewki i cebule kroimy w plasterki na mandolinie. Czerwoną paprykę kroimy w cienkie paseczki.  Wszystkie warzywa Połącz w misce, dodaje sól, mieszamy. Odstaw na 2 godziny, aby puściły sok. Po tym czasie dokładnie odciśnij i wylej powstały płyn.</span></div></li><li id="wprm-recipe-23420-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Do warzyw wsypujemy cukier, wlewamy olej i ocet. Całość dokładnie mieszamy. Odstawiamy na kolejne 3 godziny, by smaki się przegryzły.</span></div></li><li id="wprm-recipe-23420-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Gotową sałatkę przełóż do słoików, dopełnij zalewą. Słoiki zakręć i ustaw w dużym garnku wodą (tak, by sięgała do ¾ ich wysokości). Doprowadzamy wodę do wrzenia i gotujemy przez <strong>10 minut od momentu zagotowania</strong>.</span></div></li></ul></div></div>
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		<title>  Chłodnik litewski</title>
		<link>https://kulinarnemigawki.pl/chlodnik-litewski/</link>
					<comments>https://kulinarnemigawki.pl/chlodnik-litewski/#respond</comments>
		
		<dc:creator><![CDATA[Sylwia]]></dc:creator>
		<pubDate>Wed, 12 Jun 2024 20:27:45 +0000</pubDate>
				<category><![CDATA[Zupy]]></category>
		<category><![CDATA[botwinka]]></category>
		<category><![CDATA[chłodnik]]></category>
		<category><![CDATA[chłodnik litweski]]></category>
		<category><![CDATA[chłodnik z botwinki]]></category>
		<category><![CDATA[kefir]]></category>
		<category><![CDATA[ogórki]]></category>
		<category><![CDATA[rzodkiewka]]></category>
		<category><![CDATA[zupa]]></category>
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					<description><![CDATA[Chłodnik litewski, najlepsza zupa na zimno z botwinką.]]></description>
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<h2 class="wp-block-heading has-text-align-center" id="h-ingredients-for-brazilian-lemonade">&nbsp;&nbsp;&nbsp;&nbsp;Chłodnik litewski</h2>



<p class="wp-block-paragraph"><strong>Chłodnik litewski</strong>, najlepsza zupa na zimno z botwinką. Doskonale chłodzi  i dodaje energii w gorące dni.</p>



<p class="wp-block-paragraph">To pyszna i prosta zupa na zimno, którą przygotujesz <strong>w 10min.</strong> Chłodnik jest pełen świeżości, sycący, a jednocześnie lekki.</p>



<p class="wp-block-paragraph">Chłodnik z botwinki, to klasyka letnich obiadów. Możesz go zjeść bez dodatków jak zupę, lub podaj z ziemniakami.</p>


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	<div class="sgb-square" style="background:#d4d4d4"></div></div><div class="simply-gallery-amp pgc_sgb_slider "><noscript><div class="sgb-gallery"><div class="sgb-item"><a href="https://kulinarnemigawki.pl/?attachment_id=16541" target="_blank"><img decoding="async" alt="Chłodnik litewski" width="760" height="1140" loading="lazy" src="https://kulinarnemigawki.pl/wp-content/uploads/2024/06/chlodnik-litewski.jpg" srcset=",https://kulinarnemigawki.pl/wp-content/uploads/2024/06/chlodnik-litewski.jpg 760w" sizes="auto, 250px" title="  Chłodnik litewski 3"></a></div><div class="sgb-item"><a href="https://kulinarnemigawki.pl/?attachment_id=16539" target="_blank"><img decoding="async" alt="Chłodnik litewski" width="760" height="1140" loading="lazy" src="https://kulinarnemigawki.pl/wp-content/uploads/2024/06/chlodnik-litewski-3.jpg" srcset=",https://kulinarnemigawki.pl/wp-content/uploads/2024/06/chlodnik-litewski-3.jpg 760w" sizes="auto, 250px" title="  Chłodnik litewski 4"></a></div></div></noscript></div><script type="application/json" class="sgb-data">{"collectionColumns":2,"captions":false,"collectionThumbSubMenuDownload":false,"collectionThumbSubMenuShare":false,"galleryType":"pgc_sgb_masonry","galleryId":"71b90051","images":[{"id":16541,"title":"chlodnik litewski","url":"https://kulinarnemigawki.pl/wp-content/uploads/2024/06/chlodnik-litewski.jpg","link":"https://kulinarnemigawki.pl/?attachment_id=16541","alt":"Chłodnik litewski","description":"Chłodnik litewski","caption":"","mime":"image/jpeg","type":"image","width":760,"height":1140,"sizes":{"thumbnail":{"url":"https://kulinarnemigawki.pl/wp-content/uploads/2024/06/chlodnik-litewski-370x555.jpg","height":555,"width":370,"orientation":"portrait"},"full":{"url":"https://kulinarnemigawki.pl/wp-content/uploads/2024/06/chlodnik-litewski.jpg","height":1140,"width":760,"orientation":"portrait"}},"imageMeta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]},"meta":false,"postlink":"https://kulinarnemigawki.pl/?attachment_id=16541"},{"id":16539,"title":"chlodnik litewski-3","url":"https://kulinarnemigawki.pl/wp-content/uploads/2024/06/chlodnik-litewski-3.jpg","link":"https://kulinarnemigawki.pl/?attachment_id=16539","alt":"Chłodnik litewski","description":"Chłodnik litewski","caption":"","mime":"image/jpeg","type":"image","width":760,"height":1140,"sizes":{"thumbnail":{"url":"https://kulinarnemigawki.pl/wp-content/uploads/2024/06/chlodnik-litewski-3-370x555.jpg","height":555,"width":370,"orientation":"portrait"},"full":{"url":"https://kulinarnemigawki.pl/wp-content/uploads/2024/06/chlodnik-litewski-3.jpg","height":1140,"width":760,"orientation":"portrait"}},"imageMeta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]},"meta":false,"postlink":"https://kulinarnemigawki.pl/?attachment_id=16539"}],"itemsMetaDataCollection":[]}</script><script>(function(){if(window.PGC_SGB && window.PGC_SGB.searcher){window.PGC_SGB.searcher.initBlocks()}})()</script></div>


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<p class="wprm-text wprm-block-text-italic">Zobacz również</p>
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<span class="wprm-recipe-name wprm-block-text-bold">  Chłodnik</span>


    <div class="wprm-spacer"></div>
    <div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;"><strong>Chłodnik z ogórków</strong>, to najlepsza zupa na letnie upały. Doskonale chłodzi i dodaje energii w gorące dni.</span></div>
    <div class="wprm-spacer" style="height: 20px;"></div>
    <a href="https://kulinarnemigawki.pl/chlodnik-chlodnik-z-ogorkow/" style="color: #ffffff;background-color: #fb7258;border-color: #fb7258;border-radius: 5px;padding: 5px 5px;" class="wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent" aria-label="  Chłodnik">Sprawdź przepis</a>
</div>


<div class="wprm-recipe-image wprm-block-image-normal"><img fetchpriority="high" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="760" height="1140" src="https://kulinarnemigawki.pl/wp-content/uploads/2024/05/chlodnik-z-ogorkow.jpg" class="attachment- size-" alt="chłodnik z ogórków" srcset="https://kulinarnemigawki.pl/wp-content/uploads/2024/05/chlodnik-z-ogorkow.jpg 760w, https://kulinarnemigawki.pl/wp-content/uploads/2024/05/chlodnik-z-ogorkow-600x900.jpg 600w, https://kulinarnemigawki.pl/wp-content/uploads/2024/05/chlodnik-z-ogorkow-300x450.jpg 300w, https://kulinarnemigawki.pl/wp-content/uploads/2024/05/chlodnik-z-ogorkow-370x555.jpg 370w, https://kulinarnemigawki.pl/wp-content/uploads/2024/05/chlodnik-z-ogorkow-750x1125.jpg 750w" sizes="(max-width: 760px) 100vw, 760px" title="  Chłodnik litewski 5"></div></div>


<h2 class="wp-block-heading" id="przygotowanie-jest-bardzo-proste">Przygotowanie jest bardzo proste:</h2>



<ol class="wp-block-list">
<li>Ogórek i rzodkiewkę zetrzyj na tarce. Szczypiorek i koperek pokrój drobno.</li>



<li>Botwinkę pokrój drobno. Na maśle usmaż łodygi i buraczki, po minucie dodaj liście, pieprz i sól. Smaż pod przykryciem przez około 5 min.</li>



<li>Wszystkie składniki wymieszaj w misce, sprawdź smak, w razie potrzeby dopraw. Podaj z ugotowanym jajkiem.</li>
</ol>



<p class="wp-block-paragraph">Kefir możesz zamienić na jogurt grecki, skyr lub maślankę.</p>



<p class="wp-block-paragraph">Jajko możesz podać w całości lub możesz pokroić w kostkę.</p>



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<h4 class="wp-block-heading has-inter-font-family has-medium-font-size" id="przepisy-ktore-moga-cie-zainteresowac"><strong>Przepisy, które mogą Cię zainteresować</strong>:</h4>



<ul class="wp-block-list">
<li><a href="https://kulinarnemigawki.pl/rolada-biszkoptowa-z-malinami/">Rolada biszkoptowa z malinami</a></li>



<li><a href="https://kulinarnemigawki.pl/tort-bezowy/"></a><a href="https://kulinarnemigawki.pl/babka-z-pomarancza/">Babka z pomarańczą</a></li>



<li><a href="https://kulinarnemigawki.pl/sernik-malinowa-chmurka/"></a><a href="https://kulinarnemigawki.pl/rozowe-jajka/">Różowe jajka</a></li>



<li><a href="https://kulinarnemigawki.pl/zurek-wielkanocny/">Żurek wielkanocny</a></li>
</ul>
</div>
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<h2 class="wprm-recipe-name wprm-block-text-bold">  Chłodnik litewski</h2>

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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;"><strong>Chłodnik litewski</strong>, najlepsza zupa na zimno z botwinką.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Danie </span><span class="wprm-recipe-course wprm-block-text-normal">Zupa</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Kuchnia </span><span class="wprm-recipe-cuisine wprm-block-text-normal">polska</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">tagi </span><span class="wprm-recipe-keyword wprm-block-text-normal">botwinka, chłodnik litewski, chłodnik z botwinki, zupa, zupa na zimno</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Czas przygotowania </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minuty</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minuty</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Czas gotowania </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">0<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minuty</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minuty</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">2</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">szt.</span></span></div>

<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Sylwia</span></div>

<div id="recipe-16542-equipment" class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="16542"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Sprzęt</h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">1 miska</div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">1 deska, nóż i tarka</div></li></ul></div>
<div id="recipe-16542-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-16542-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="16542" data-servings="2"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Składniki</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">420</span>&#32;<span class="wprm-recipe-ingredient-unit">ml</span>&#32;<span class="wprm-recipe-ingredient-name">kefiru</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">( lub więcej jak chcesz aby był rzadki)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">mały </span>&#32;<span class="wprm-recipe-ingredient-name">pęczek botwinki</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">duży </span>&#32;<span class="wprm-recipe-ingredient-name">zielony ogórek</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-unit">szt. </span>&#32;<span class="wprm-recipe-ingredient-name">duże rzodkiewki</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">szt.</span>&#32;<span class="wprm-recipe-ingredient-name">Sól, pieprz, czosnek, cukier, sok z cytryny do smaku</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">łyżka </span>&#32;<span class="wprm-recipe-ingredient-name">masła</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">mały pęczek</span>&#32;<span class="wprm-recipe-ingredient-name">szczypiorku</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">łyżka</span>&#32;<span class="wprm-recipe-ingredient-name">koperek</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">szt.</span>&#32;<span class="wprm-recipe-ingredient-name">jajko ugotowane na twardo</span></li></ul></div></div>
<div id="recipe-16542-instructions" class="wprm-recipe-instructions-container wprm-recipe-16542-instructions-container wprm-block-text-normal" data-recipe="16542"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instrukcje</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-16542-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Ogórek i rzodkiewkę zetrzyj na tarce. Szczypiorek i koperek pokrój drobno. </span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-video"></div> </li><li id="wprm-recipe-16542-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Botwinkę pokrój drobno. Na maśle usmaż łodygi i buraczki, po minucie dodaj liście, pieprz i sól. Smaż pod przykryciem przez około 5 min. </span></div></li><li id="wprm-recipe-16542-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Wszystkie składniki wymieszaj w misce, sprawdź smak, w razie potrzeby dopraw. Podaj z ugotowanym jajkiem.</span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-video"><iframe loading="lazy" title="Chłodnik litewski #chlodnik #chlodniklitewski" width="563" height="1000" src="https://www.youtube.com/embed/FZSzuESF0AY?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div> </li></ul></div></div>


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		<title>  Chłodnik z ogórków</title>
		<link>https://kulinarnemigawki.pl/chlodnik-chlodnik-z-ogorkow/</link>
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		<dc:creator><![CDATA[Sylwia]]></dc:creator>
		<pubDate>Mon, 20 May 2024 10:23:59 +0000</pubDate>
				<category><![CDATA[Zupy]]></category>
		<category><![CDATA[chłodnik]]></category>
		<category><![CDATA[kefir]]></category>
		<category><![CDATA[ogórki]]></category>
		<category><![CDATA[zupa]]></category>
		<guid isPermaLink="false">https://kulinarnemigawki.pl/?p=16420</guid>

					<description><![CDATA[Chłodnik z ogórków, to najlepsza zupa na zimno na letnie upały. ]]></description>
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<h2 class="wp-block-heading has-text-align-center" id="h-ingredients-for-brazilian-lemonade">&nbsp;&nbsp;&nbsp;&nbsp;Chłodnik z ogórków</h2>



<p class="wp-block-paragraph"><strong>Chłodnik z ogórków</strong>, to najlepsza zupa na zimno na letnie upały. Doskonale chłodzi i dodaje energii w gorące dni.</p>



<p class="wp-block-paragraph">To pyszna i prosta zupa na zimno, którą przygotujesz <strong>w 5 min.</strong> Chłodnik jest pełen świeżości, sycący, a jednocześnie lekki. </p>



<p class="wp-block-paragraph">Możesz go podać z <strong>młodymi ziemniakami</strong>, smażonymi ziemniakami, opieczonym chlebem lub aromatycznym ryżem. </p>


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<p class="wprm-text wprm-block-text-italic">Zobacz również</p>
<div class="wprm-spacer" style="height: 5px;"></div>
<span class="wprm-recipe-name wprm-block-text-bold"> Labneh</span>


    <div class="wprm-spacer"></div>
    <div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;"><strong> Labneh</strong> to pyszny kremowy serek z przyprawami, który zachwyci smakiem i ziołowym aromatem.</span></div>
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    <a href="https://kulinarnemigawki.pl/labneh/" style="color: #ffffff;background-color: #fb7258;border-color: #fb7258;border-radius: 5px;padding: 5px 5px;" class="wprm-recipe-roundup-link wprm-recipe-link wprm-block-text-normal wprm-recipe-roundup-link-inline-button wprm-recipe-link-inline-button wprm-color-accent" aria-label=" Labneh">Sprawdź przepis</a>
</div>


<div class="wprm-recipe-image wprm-block-image-normal"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="760" height="1140" src="https://kulinarnemigawki.pl/wp-content/uploads/2024/04/labneh.jpg" class="attachment- size-" alt=" Labneh" srcset="https://kulinarnemigawki.pl/wp-content/uploads/2024/04/labneh.jpg 760w, https://kulinarnemigawki.pl/wp-content/uploads/2024/04/labneh-600x900.jpg 600w, https://kulinarnemigawki.pl/wp-content/uploads/2024/04/labneh-300x450.jpg 300w, https://kulinarnemigawki.pl/wp-content/uploads/2024/04/labneh-370x555.jpg 370w" sizes="auto, (max-width: 760px) 100vw, 760px" title="  Chłodnik z ogórków 9"></div></div>


<h2 class="wp-block-heading" id="h-how-to-make-brazilian-lemonade-at-home">Przygotowanie jest bardzo proste:</h2>



<ol class="wp-block-list">
<li>Do miski dodaj pokrojonego w kostkę ogórka, pokrojony szczypiorek, sól. Wymieszaj, odstaw na 5 min.</li>



<li>Dodaj pozostałe składniki, wymieszaj. Sprawdź smak, w razie potrzeby dopraw.</li>



<li>Wstaw do lodówki aby był zimny.</li>
</ol>



<p class="wp-block-paragraph">Kefir możesz zamienić na jogurt grecki, skyr lub maślankę. </p>



<div class="wp-block-columns has-palette-color-10-background-color has-background is-layout-flex wp-container-core-columns-is-layout-91b8e345 wp-block-columns-is-layout-flex" style="padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow">
<h4 class="wp-block-heading has-inter-font-family has-medium-font-size" id="przepisy-ktore-moga-cie-zainteresowac"><strong>Przepisy, które mogą Cię zainteresować</strong>:</h4>



<ul class="wp-block-list">
<li><a href="https://kulinarnemigawki.pl/rolada-biszkoptowa-z-malinami/"></a><a href="https://kulinarnemigawki.pl/dutch-baby-z-borowkami/"></a><a href="https://kulinarnemigawki.pl/kluski-z-miesem/"></a><a href="https://kulinarnemigawki.pl/szparagi-z-boczkiem-i-jajkiem-w-koszulce/">Szparagi z boczkiem i jajkiem w koszulce</a></li>



<li><a href="https://kulinarnemigawki.pl/tort-bezowy/"></a><a href="https://kulinarnemigawki.pl/dutch-baby-z-brzoskwiniami/"></a><a href="https://kulinarnemigawki.pl/szarpana-wieprzowina/"></a><a href="https://kulinarnemigawki.pl/grillowane-szparagi-z-sosem-holenderskim/">Grillowane szparagi z sosem holenderskim</a></li>



<li><a href="https://kulinarnemigawki.pl/zapiekanka-ziemniaczana-z-lososiem/">Zapiekanka ziemniaczana z łososiem</a></li>



<li><a href="https://kulinarnemigawki.pl/kotlety-mielone/"></a><a href="https://kulinarnemigawki.pl/tarta-ze-szparagami/">Tarta ze szparagami</a></li>
</ul>
</div>
</div>


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    <div class="wprm-recipe-image wprm-block-image-normal"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://kulinarnemigawki.pl/wp-content/uploads/2024/05/chlodnik-z-ogorkow-500x500.jpg" class="attachment-150x150 size-150x150" alt="chłodnik z ogórków" srcset="https://kulinarnemigawki.pl/wp-content/uploads/2024/05/chlodnik-z-ogorkow-500x500.jpg 500w, https://kulinarnemigawki.pl/wp-content/uploads/2024/05/chlodnik-z-ogorkow-100x100.jpg 100w, https://kulinarnemigawki.pl/wp-content/uploads/2024/05/chlodnik-z-ogorkow-530x530.jpg 530w" sizes="auto, (max-width: 150px) 100vw, 150px" title="  Chłodnik z ogórków 10"></div>
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<a href="https://kulinarnemigawki.pl/wprm_print/chlodnik" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="16422" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

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<h2 class="wprm-recipe-name wprm-block-text-bold">  Chłodnik</h2>

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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;"><strong>Chłodnik z ogórków</strong>, to najlepsza zupa na letnie upały. Doskonale chłodzi i dodaje energii w gorące dni.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Danie </span><span class="wprm-recipe-course wprm-block-text-normal">Zupa</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Kuchnia </span><span class="wprm-recipe-cuisine wprm-block-text-normal">polska</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">tagi </span><span class="wprm-recipe-keyword wprm-block-text-normal">chłodnik, chłodnik z ogórków, ogórki, zupa, zupa na zimno</span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Czas przygotowania </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">5<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minuty</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minuty</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Czas gotowania </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">0<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minuty</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minuty</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">1</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">szt.1</span></span></div>

<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Sylwia</span></div>

<div id="recipe-16422-equipment" class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="16422"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Sprzęt</h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">1 miska</div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">1 deska, nóż, łyżka</div></li></ul></div>
<div id="recipe-16422-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-16422-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="16422" data-servings="1"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Składniki</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">szt.</span>&#32;<span class="wprm-recipe-ingredient-name">duży zielony ogórek</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">420</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">kefiru</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">1½</span>&#32;<span class="wprm-recipe-ingredient-unit">łyżki</span>&#32;<span class="wprm-recipe-ingredient-name">śmietany 18%</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">łyżka</span>&#32;<span class="wprm-recipe-ingredient-name">koperku</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">mały </span>&#32;<span class="wprm-recipe-ingredient-name">pęczek szczypiorku</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">po ⅓</span>&#32;<span class="wprm-recipe-ingredient-unit">łyżeczki</span>&#32;<span class="wprm-recipe-ingredient-name"> pieprz, czosnek</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">do smaku</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">łyżeczki</span>&#32;<span class="wprm-recipe-ingredient-name">soli</span></li></ul></div></div>
<div id="recipe-16422-instructions" class="wprm-recipe-instructions-container wprm-recipe-16422-instructions-container wprm-block-text-normal" data-recipe="16422"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instrukcje</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-16422-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Do miski dodaj pokrojonego w kostkę ogórka, pokrojony szczypiorek, sól. Wymieszaj, odstaw na 5 min.</span></div></li><li id="wprm-recipe-16422-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Dodaj pozostałe składniki, wymieszaj. Sprawdź smak, w razie potrzeby dopraw.</span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-video"></div> </li><li id="wprm-recipe-16422-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Wstaw do lodówki aby był zimny.</span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-video"><iframe loading="lazy" title="Chłodnik" width="563" height="1000" src="https://www.youtube.com/embed/5mMfVlIyRUk?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div> </li></ul></div></div>


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			</item>
		<item>
		<title>Summer Rolls</title>
		<link>https://kulinarnemigawki.pl/summer-rolls/</link>
					<comments>https://kulinarnemigawki.pl/summer-rolls/#respond</comments>
		
		<dc:creator><![CDATA[Sylwia]]></dc:creator>
		<pubDate>Wed, 17 Aug 2022 14:34:15 +0000</pubDate>
				<category><![CDATA[Przystawki]]></category>
		<category><![CDATA[Imprezy]]></category>
		<category><![CDATA[Obiad]]></category>
		<category><![CDATA[Okazje]]></category>
		<category><![CDATA[Rodzaj posiłku]]></category>
		<category><![CDATA[Śniadanie]]></category>
		<category><![CDATA[awokado]]></category>
		<category><![CDATA[bez glutenu]]></category>
		<category><![CDATA[brzoskwinie]]></category>
		<category><![CDATA[makaron ryżowy]]></category>
		<category><![CDATA[marchewka]]></category>
		<category><![CDATA[ogórki]]></category>
		<category><![CDATA[papier ryżowy]]></category>
		<category><![CDATA[papryka]]></category>
		<category><![CDATA[rolls]]></category>
		<category><![CDATA[summer rolls]]></category>
		<category><![CDATA[wegańskie]]></category>
		<category><![CDATA[wegetariańskie]]></category>
		<guid isPermaLink="false">https://kulinarnemigawki.pl/?p=9868</guid>

					<description><![CDATA[Summer Rolls z sosem brzoskwiniowo-orzechowym. Ruloniki z papieru ryżowego wypełnione świeżymi warzywami i makaronem ryżowym, to idealna letnia przekąska.]]></description>
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<figure class="wp-block-image aligncenter size-thumbnail"><img loading="lazy" decoding="async" width="370" height="555" src="https://kulinarnemigawki.pl/wp-content/uploads/2022/08/summer-rolls-4-1-370x555.jpg" alt="summer rolls" class="wp-image-9911" title="Summer Rolls 11" srcset="https://kulinarnemigawki.pl/wp-content/uploads/2022/08/summer-rolls-4-1-370x555.jpg 370w, https://kulinarnemigawki.pl/wp-content/uploads/2022/08/summer-rolls-4-1-600x900.jpg 600w, https://kulinarnemigawki.pl/wp-content/uploads/2022/08/summer-rolls-4-1-300x450.jpg 300w, https://kulinarnemigawki.pl/wp-content/uploads/2022/08/summer-rolls-4-1.jpg 760w" sizes="auto, (max-width: 370px) 100vw, 370px" /></figure>



<div class="wp-block-ugb-heading ugb-heading ugb-d0b5bbe ugb-main-block"><div class="ugb-inner-block"><div class="ugb-block-content"><p class="ugb-heading__subtitle"><strong>Summer Rolls </strong>z sosem brzoskwiniowo-orzechowym. Ruloniki z papieru ryżowego wypełnione świeżymi warzywami i makaronem ryżowym, to<strong> idealna letnia</strong> przekąska. Doskonała na <strong>śniadanie, obiad kolację </strong>czy imprezy z przyjaciółmi. Każdy kęs jest soczysty, chrupiący i pełen aromatu.<strong> Słodko pikantny sos </strong>dodatkowo podkręca ich smak. </p></div></div></div>



<div class="wp-block-ugb-heading ugb-heading ugb-27cecde ugb-main-block"><div class="ugb-inner-block"><div class="ugb-block-content"><h2 class="ugb-heading__title">Przygotowanie Summer Rolls</h2><p class="ugb-heading__subtitle">Przygotowanie<strong> Summer Rolls </strong>w&nbsp;domu jest bardzo proste – wystarczy kupić&nbsp;papier i makaron &nbsp;ryżowy, pójść do ogródka po warzywa oraz owoce i można zaczynać zawijanie. Aby produkcja przebiegła sprawnie przygotuj wcześniej warzywa, makaron i sos.<br><br><strong>Makaron</strong> ryżowy musi być cienki, wybierz nitki.  Ugotuj zgodnie z insurekcją i dobrze ostudź. <br><strong>Papier ryżowy</strong> to cienkie, półprzezroczyste, arkusze wykonane z <strong>mąki ryżowej</strong>, wody i soli. <strong>Są bez glutenu.</strong> Do zmiękczenia papieru ryżowego używaj ciepłej wody. Wodę nalej do głębokiego talerza lub miski, aby wygodnie było zamaczać cały arkusz papieru ryżowego. <br><br>Warzywa umyj, obierz i pokrój w cieniutkie słupki. O<strong>woce i warzywa</strong>, które mają dużo soku trzymaj na ręczniku papierowym. Dzięki temu Summer Rollsy nie będą rozmiękać. </p></div></div></div>


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<div class="wp-block-ugb-heading ugb-heading ugb-3c78ca3 ugb-main-block"><div class="ugb-inner-block"><div class="ugb-block-content"><h2 class="ugb-heading__title">Sos do Summer Rolls- brzoskwiniowo orzechowy</h2><p class="ugb-heading__subtitle">Doskonały dodatek do<strong> świeżych</strong> i chrupiących warzyw. Sos musi być wyrazisty, delikatnie pikantny aby podkręcić smak rollsów. Do przygotowania sosów warto wykorzystać sezonowe warzywa lub owoce.  <br><br>Tym razem padło na soczyste i słodkie <strong><a href="https://kulinarnemigawki.pl/tag/brzoskwinie/" data-type="post_tag" data-id="124">brzoskwinie</a></strong>. Smażone razem z cebulą i czosnkiem, z dodatkiem przypraw i miodu, zyskują na smaku i aromacie. Zblendowanie składników oraz dodatek <strong>masła orzechowego</strong> i dobrej jakości oliwy sprawia, że sos staje się bardziej kremowy.  </p></div></div></div>


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<div class="wp-block-ugb-text ugb-text ugb-ce49920 ugb-text--design-plain ugb-text--columns-1 ugb-main-block"><div class="ugb-inner-block"><div class="ugb-block-content"><div class="ugb-text__text-wrapper"><div class="ugb-text__text"><p class="ugb-text__text-1"><strong>Inne przepisy, które mogą Cię zainteresować:</strong><br><a href="https://kulinarnemigawki.pl/salatka-z-rabarbarem-i-ananasem/">Sałatka z rabarbarem i ananasem</a><br><a href="https://kulinarnemigawki.pl/salatka-na-cieplo/">Sałatka na ciepło</a><br><a href="https://kulinarnemigawki.pl/omlet-z-cukinia-i-sliwkami/">Omlet z cukinią i śliwkami</a><br><a href="https://kulinarnemigawki.pl/waniliowa-owsianka-z-grillowanymi-owocami/">Waniliowa owsianka z grillowanymi owocami</a></p></div></div></div></div></div>


<div id="wprm-recipe-container-10537" class="wprm-recipe-container" data-recipe-id="10537" data-servings="7"><div class="wprm-recipe wprm-recipe-template-nowy-wzr"><div class="wprm-bgc">

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    <h2 class="wprm-recipe-name wprm-block-text-faded">Summer Rolls</h2>
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    <div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;"><strong>Summer Rolls </strong>z sosem brzoskwiniowo-orzechowym. Ruloniki z papieru ryżowego wypełnione świeżymi warzywami i makaronem ryżowym, to<strong> idealna letnia</strong> przekąska. Doskonała na <strong>śniadanie, obiad kolację </strong>czy imprezy z przyjaciółmi. Każdy kęs jest soczysty, chrupiący i pełen aromatu.<strong> Słodko pikantny sos </strong>dodatkowo podkręca ich smak.</span></div>
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        <span class="wprm-recipe-author-with-image"><span class="wprm-recipe-author-image"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;border-radius: 50%;" alt="a7fee60f44f94f102d5d1d360e0fb4740a7a00ee74fe3d1d181a1e5b30f67022?s=30&#038;d=mm&#038;r=g" src="https://secure.gravatar.com/avatar/a7fee60f44f94f102d5d1d360e0fb4740a7a00ee74fe3d1d181a1e5b30f67022?s=30&#038;d=mm&#038;r=g" srcset="https://secure.gravatar.com/avatar/a7fee60f44f94f102d5d1d360e0fb4740a7a00ee74fe3d1d181a1e5b30f67022?s=60&#038;d=mm&#038;r=g 2x" class="avatar avatar-30 photo" height="30" width="30" title="Summer Rolls 17"></span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-light">Sylwia</span></span>
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		<div class="wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside" style="border-width: 0;border-style: dotted;border-color: #666666;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label">Porcje </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">7</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">szt.</span></span></div></div>
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<div id="recipe-10537-equipment" class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="10537"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-uppercase wprm-align-center wprm-header-decoration-line" style=""><div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div>Sprzęt<div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div></h3><div class="wprm-spacer" style="height: 22px;"></div><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">1 mała patelnia</div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">1 duży płaski talerz</div></li></ul></div>
<div id="recipe-10537-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-10537-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="10537" data-servings="7"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-center wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions" style=""><div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div>Składniki<div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div>&nbsp;&nbsp;</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">szt.</span>&#32;<span class="wprm-recipe-ingredient-name">marchewka<a href="https://kulinarnemigawki.pl/tag/brzoskwinie/" target="_blank"></a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">szt.</span>&#32;<span class="wprm-recipe-ingredient-name">ogórek</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">szt.</span>&#32;<span class="wprm-recipe-ingredient-name">awokado</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">szt.</span>&#32;<span class="wprm-recipe-ingredient-name"> papryki</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">op.</span>&#32;<span class="wprm-recipe-ingredient-name">mix sałat</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">szt.</span>&#32;<span class="wprm-recipe-ingredient-name"><a href="https://kulinarnemigawki.pl/tag/brzoskwinie/" target="_blank">brzoskwini</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">¼</span>&#32;<span class="wprm-recipe-ingredient-unit">op.</span>&#32;<span class="wprm-recipe-ingredient-name">cienkiego makaronu ryżowego</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">op.</span>&#32;<span class="wprm-recipe-ingredient-name">papieru ryżowego</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">łyżka</span>&#32;<span class="wprm-recipe-ingredient-name">sezam biały i czarny</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-faded">Sos:</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">szt</span>&#32;<span class="wprm-recipe-ingredient-name">brzoskwini</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="11"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">szt.</span>&#32;<span class="wprm-recipe-ingredient-name">cebuli małej czerwonej</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="12"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">szt</span>&#32;<span class="wprm-recipe-ingredient-name">duży ząbek czosnku</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="13"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit"> łyżeczka</span>&#32;<span class="wprm-recipe-ingredient-name">miodu</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="14"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit"> łyżeczka</span>&#32;<span class="wprm-recipe-ingredient-name"> masła orzechowego</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="15"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">łyżka</span>&#32;<span class="wprm-recipe-ingredient-name">oleju ryżowego</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="17"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">łyżka</span>&#32;<span class="wprm-recipe-ingredient-name"> oliwy z oliwek</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="16"><span class="wprm-recipe-ingredient-amount">¼</span>&#32;<span class="wprm-recipe-ingredient-unit">łyżka</span>&#32;<span class="wprm-recipe-ingredient-name">Przyprawy: sól, pieprz, harrisa1 łyżka sosu sojowego bg</span></li></ul></div></div>
<div id="recipe-10537-instructions" class="wprm-recipe-instructions-container wprm-recipe-10537-instructions-container wprm-block-text-normal" data-recipe="10537"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-center wprm-header-decoration-line" style=""><div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div>Przygotowanie<div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div></h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-10537-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Makaron ugotuj zgodnie z instrukcją. Przelej zimną wodą.</span></div></li><li id="wprm-recipe-10537-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Sos: cebulę i czosnek, pokrój i usmaż na oleju ryżowym. Dodaj pokrojona w drobną kostkę brzoskwinię, miód i przyprawy. Smaż przez 1 min. Zdejmij z ognia, następnie zblenduj. Sos nie musi być gładki. Dodaj masło orzechowe i wymieszaj. Przełóż do miseczki.</span></div></li><li id="wprm-recipe-10537-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Warzywa obierz i następnie pokrój w cienkie paseczki.</span></div></li><li id="wprm-recipe-10537-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Arkusz papieru zamocz w letniej wodzie, połóż na deskę, na środek wyłóż sałatę, marchewkę, papryką, ogórka, awokado, brzoskwinie i makaron. Złóż boki papieru do środka i następnie ciasno zwiń zaczynając od dołu.</span></div></li><li id="wprm-recipe-10537-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Przed podaniem posyp sezamem</span></div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-faded">Film z przygotowania:</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-10537-step-1-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Kroki:</span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-video"><iframe loading="lazy" title="Summer rolls" width="1290" height="726" src="https://www.youtube.com/embed/IIKVuGZ83ww?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></div> </li></ul></div></div>

<div id="recipe-10537-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line" style="">Uwagi:<div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div></h3><div class="wprm-recipe-notes"><ul class="directions-list">
<li id="wpzoom-rcb-direction-step-62fe677b9f429" class="direction-step">Wodę nalej do głębokiego talerza lub miski, aby wygodnie było zamoczyć cały arkusz papieru ryżowego.</li>
<li id="wpzoom-rcb-direction-step-62fe677b9f42a" class="direction-step">Warzywa umyj, obierz i pokrój w cieniutkie słupki.</li>
<li id="wpzoom-rcb-direction-step-62fe677b9f42d" class="direction-step">O<strong>woce i warzywa</strong>, które mają dużo soku trzymaj na ręczniku papierowym. Dzięki temu Summer Rollsy nie będą rozmiękać.</li>
</ul></div></div>

<div class="wprm-spacer" style="height: 20px;"></div>
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<div class="wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside" style="border-width: 0;border-style: dotted;border-color: #666666;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-keyword-label">tagi </span><span class="wprm-recipe-keyword wprm-block-text-normal">papier ryżowy, wegańskie, wegetariańskie</span></div></div>
<div class="wprm-spacer"></div>
</div></div></div></div></div></div></div></div>
]]></content:encoded>
					
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			</item>
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		<title>Smażona pierś z kurczaka z ziemniakami i mizerią</title>
		<link>https://kulinarnemigawki.pl/smazona-piers-z-kurczaka-z-ziemniakami-i-mizeria/</link>
					<comments>https://kulinarnemigawki.pl/smazona-piers-z-kurczaka-z-ziemniakami-i-mizeria/#respond</comments>
		
		<dc:creator><![CDATA[Sylwia]]></dc:creator>
		<pubDate>Fri, 12 Aug 2022 17:14:04 +0000</pubDate>
				<category><![CDATA[Obiad]]></category>
		<category><![CDATA[Rodzaj posiłku]]></category>
		<category><![CDATA[mizeria]]></category>
		<category><![CDATA[ogórki]]></category>
		<category><![CDATA[pierś z kurczaka]]></category>
		<category><![CDATA[ziemniaki]]></category>
		<guid isPermaLink="false">https://kulinarnemigawki.pl/?p=9859</guid>

					<description><![CDATA[Smażona pierś z kurczaka z ziemniakami i mizerią to pyszny, letni obiad lub kolacja. Prosty i szybki w wykonaniu. ]]></description>
										<content:encoded><![CDATA[
<div class="alignfull wp-block-ugb-container ugb-container ugb-0159611 ugb-container--v2 ugb-container--design-basic ugb-main-block ugb-main-block--inner-full ugb--has-block-background"><style>@media screen and (min-width:768px){.ugb-0159611-content-wrapper.ugb-container__content-wrapper{width:100% !important}}</style><div class="ugb-inner-block ugb-inner-block--full"><div class="ugb-block-content"><div class="ugb-container__wrapper ugb-0159611-wrapper"><div class="ugb-container__side"><div class="ugb-container__content-wrapper ugb-0159611-content-wrapper">
<div class="wp-block-getwid-social-links has-default-spacing has-icons-framed"><ul class="wp-block-getwid-social-links__list getwid-justify-content-flex-end"><li class="wp-block-getwid-social-links__item"><a class="wp-block-getwid-social-links__link" href="https://www.facebook.com/kulinarnemigawkipl-107978611950175" target="_blank" rel="noopener"><span class="wp-block-getwid-social-links__wrapper"><i class="fab fa-facebook-f"></i></span></a></li><li class="wp-block-getwid-social-links__item"><a class="wp-block-getwid-social-links__link" href="https://www.instagram.com/kulinarnemigawki.pl/"><span class="wp-block-getwid-social-links__wrapper"><i class="fab fa-instagram"></i></span></a></li><li class="wp-block-getwid-social-links__item"><a class="wp-block-getwid-social-links__link" href="https://www.youtube.com/channel/UCL3CHxvQ5o-C9WsIdSBlAWg" target="_blank" rel="noopener"><span class="wp-block-getwid-social-links__wrapper"><i class="fab fa-youtube"></i></span></a></li></ul></div>



<hr class="wp-block-separator has-text-color has-palette-color-1-color has-css-opacity has-palette-color-1-background-color has-background"/>



<div class="wp-block-ugb-heading ugb-heading ugb-1979318 ugb-main-block"><style>.ugb-1979318 .ugb-heading__title{text-align:center}.ugb-1979318 .ugb-inner-block{text-align:center}</style><div class="ugb-inner-block"><div class="ugb-block-content"><h2 class="ugb-heading__title">Smażona pierś z kurczaka z ziemniakami i mizerią</h2><p class="ugb-heading__subtitle">Smażona pierś z kurczaka z ziemniakami i mizerią to pyszny, letni obiad lub kolacja. Prosty i szybki w wykonaniu. Soczysta pierś, młode ziemniaczki i ogórki prosto z ogródka to przepis na pyszne danie, które każdemu będzie smakować. To klasyka, która zawsze dobrze smakuje. </p></div></div></div>



<hr class="wp-block-separator has-text-color has-palette-color-1-color has-css-opacity has-palette-color-1-background-color has-background is-style-default"/>



<figure class="wp-block-image aligncenter size-thumbnail"><img decoding="async" src="https://kulinarnemigawki.pl/wp-content/uploads/2022/08/piers-z-kurczaka-z-ziemniakami-i-mizeria-370x493.jpg" alt="Smażona pierś z kurczaka z ziemniakami i mizerią" class="wp-image-9869" title="Smażona pierś z kurczaka z ziemniakami i mizerią 19"></figure>



<hr class="wp-block-separator has-text-color has-palette-color-1-color has-alpha-channel-opacity has-palette-color-1-background-color has-background is-style-wide"/>


<div id="wpzoom-block-details-167812317967419" class="wp-block-wpzoom-recipe-card-block-details col-4 ">
				<h3 class="details-title">szczegóły:</h3>
				<div class="details-items"><div class="detail-item detail-item-0"><span class="detail-item-icon oldicon oldicon-food"></span><span class="detail-item-label">Porcje</span><p class="detail-item-value">2</p></div><div class="detail-item detail-item-1"><span class="detail-item-icon oldicon oldicon-room-service"></span><span class="detail-item-label">Czas przygotowania</span><p class="detail-item-value">60 min</p></div><div class="detail-item detail-item-2"><span class="detail-item-icon oldicon oldicon-cook"></span><span class="detail-item-label">Czas gotowania</span><p class="detail-item-value">30 min </p></div><div class="detail-item detail-item-3"><span class="detail-item-icon oldicon oldicon-female-cooking"></span><span class="detail-item-label">Poziom trudności</span><p class="detail-item-value">łatwe</p></div></div>
			</div>


<hr class="wp-block-separator has-text-color has-palette-color-1-color has-alpha-channel-opacity has-palette-color-1-background-color has-background is-style-wide"/>



<h2 class="has-text-align-center wp-block-heading" id="skladniki">Składniki:</h2>



<hr class="wp-block-separator has-text-color has-palette-color-1-color has-css-opacity has-palette-color-1-background-color has-background"/>



<div class="alignfull wp-block-ugb-icon-list ugb-icon-list ugb-841e6d5 ugb-icon-list--v2 ugb-main-block ugb-main-block--inner-center ugb--has-block-background ugb--has-background-overlay"><style>.ugb-841e6d5 li::before{background-image:url('data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHZpZXdCb3g9IjAgMCAxOTAgMTkwIj48cG9seWdvbiBwb2ludHM9IjE3My44LDI4LjQgNjAuNCwxNDEuOCAxNS43LDk3LjIgNS4xLDEwNy44IDYwLjQsMTYzIDE4NC40LDM5IDE3My44LDI4LjQiLz48L3N2Zz4=')}.ugb-841e6d5.ugb-icon-list ul{columns:2}.ugb-841e6d5.ugb-icon-list{background-image:url(https://kulinarnemigawki.pl/wp-content/uploads/2021/08/tlo-pomidorki.svg)}.ugb-841e6d5.ugb-icon-list:before{opacity:0.5}</style><div class="ugb-inner-block ugb-inner-block--center"><div class="ugb-block-content"><ul><li>Pierś z kurczaka</li><li>Przyprawy do piersi: sól, pieprz, harrisa, przyprawa do kurczaka</li><li>mąka</li><li>jajko</li><li>ziemniaki</li><li><strong>Mizeria:</strong></li><li>2<a href="https://kulinarnemigawki.pl/tag/ogorki/" data-type="post_tag" data-id="392"> ogórki</a></li><li>1 łyżeczka octy</li><li> 3 łyżki śmietany 18%</li><li>szczypta cukru</li><li>sól i pieprz do smaku</li><li>Tłuszcz z cebulką do polania ziemniaków</li><li>koperek</li></ul></div></div></div>



<h2 class="has-text-align-center wp-block-heading" id="przygotowanie">Przygotowanie</h2>



<hr class="wp-block-separator has-text-color has-palette-color-1-color has-css-opacity has-palette-color-1-background-color has-background"/>



<div class="wp-block-stackable-notification stk-block-notification stk--is-dismissible stk-block stk-3f23d52 is-style-outlined" data-block-id="3f23d52"><style>.stk-3f23d52-container{border-radius:18px !important;overflow:hidden !important;border-style:solid !important;border-color:var(--theme-palette-color-1,#FB7258) !important}.stk-3f23d52 .stk-block-notification__content{padding-top:32px !important;padding-right:32px !important;padding-bottom:32px !important;padding-left:32px !important}.stk-3f23d52 .stk-block-notification__close-button svg{fill:#000000 !important}</style><div class="stk-block-notification__content stk-content-align stk-3f23d52-column stk-container stk-3f23d52-container stk--no-background stk--no-padding"><div class="stk-block-content stk-inner-blocks">
<ul class="wp-block-list">
<li>Pierś pokrój w plastry, posyp przyprawami i odstaw na godzinę. Każdy kawałek zamocz w rozmąconym jajku i następnie w mące. Smaż na rozgrzanym oleju.</li>



<li>Ziemniaki ugotuj w wodzie z solą. Potłucz. Kulki z ziemniaków robię za pomocą łyżki do lodów. </li>



<li>Ogórki obierz, zetrzyj na tarce, dodaj pozostałe składniki i wymieszaj. </li>



<li>Pokrojoną drobno cebulkę usmaż na rozgrzanym oleju. Ma się mocno zarumienić. </li>
</ul>
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		<title>Kapsalon</title>
		<link>https://kulinarnemigawki.pl/kapsalon/</link>
					<comments>https://kulinarnemigawki.pl/kapsalon/#respond</comments>
		
		<dc:creator><![CDATA[Sylwia]]></dc:creator>
		<pubDate>Fri, 29 Jul 2022 15:10:03 +0000</pubDate>
				<category><![CDATA[Obiad]]></category>
		<category><![CDATA[Imprezy]]></category>
		<category><![CDATA[Okazje]]></category>
		<category><![CDATA[Rodzaj posiłku]]></category>
		<category><![CDATA[Sałatki]]></category>
		<category><![CDATA[domowy fast food]]></category>
		<category><![CDATA[fast food]]></category>
		<category><![CDATA[frytki]]></category>
		<category><![CDATA[groszek]]></category>
		<category><![CDATA[Kapsalon]]></category>
		<category><![CDATA[kukurydza]]></category>
		<category><![CDATA[mix sałat]]></category>
		<category><![CDATA[ogórki]]></category>
		<category><![CDATA[pierś z kurczaka]]></category>
		<category><![CDATA[pomidory]]></category>
		<guid isPermaLink="false">https://kulinarnemigawki.pl/?p=9552</guid>

					<description><![CDATA[Kapsalon to pyszny fast food, który jest bardzo popularny w Holandii. Domowa wersja jest dużo zdrowsza i mniej kaloryczna, dlatego warto go samodzielnie przygotować.]]></description>
										<content:encoded><![CDATA[
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<div class="wp-block-ugb-heading ugb-heading ugb-1979318 ugb-main-block"><style>.ugb-1979318 .ugb-heading__title{text-align:center}.ugb-1979318 .ugb-inner-block{text-align:center}</style><div class="ugb-inner-block"><div class="ugb-block-content"><h2 class="ugb-heading__title">Kapsalon</h2><p class="ugb-heading__subtitle">Kapsalon to pyszny fast food, który jest bardzo popularny w Holandii. Domowa wersja jest dużo zdrowsza i mniej kaloryczna, dlatego warto go samodzielnie przygotować. Kapsalon to mix warzyw, mięsa i frytek z dodatkiem sosu i sera, ułożony warstwowo. Ma świetny smak i jest bardzo proste w przygotowaniu. <br>Frytki i pierś z kurczaka : możesz  upiec lub usmażyć. Zdrowsza wersja będzie pieczona ale wybór należy do Ciebie. <br></p></div></div></div>



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<figure class="wp-block-image aligncenter size-thumbnail"><img loading="lazy" decoding="async" width="370" height="555" src="https://kulinarnemigawki.pl/wp-content/uploads/2022/07/kapsalon-2-370x555.jpg" alt="kapsalon" class="wp-image-9587" title="Kapsalon 21" srcset="https://kulinarnemigawki.pl/wp-content/uploads/2022/07/kapsalon-2-370x555.jpg 370w, https://kulinarnemigawki.pl/wp-content/uploads/2022/07/kapsalon-2-600x900.jpg 600w, https://kulinarnemigawki.pl/wp-content/uploads/2022/07/kapsalon-2-300x450.jpg 300w, https://kulinarnemigawki.pl/wp-content/uploads/2022/07/kapsalon-2.jpg 760w" sizes="auto, (max-width: 370px) 100vw, 370px" /></figure>


<div id="wpzoom-block-details-167812401710319" class="wp-block-wpzoom-recipe-card-block-details col-4 ">
				<h3 class="details-title">szczegóły:</h3>
				<div class="details-items"><div class="detail-item detail-item-0"><span class="detail-item-icon oldicon oldicon-food"></span><span class="detail-item-label">Porcje</span><p class="detail-item-value">2</p></div><div class="detail-item detail-item-1"><span class="detail-item-icon oldicon oldicon-room-service"></span><span class="detail-item-label">Czas przygotowania</span><p class="detail-item-value">30</p></div><div class="detail-item detail-item-2"><span class="detail-item-icon oldicon oldicon-cook"></span><span class="detail-item-label">Czas gotowania</span><p class="detail-item-value">30 min </p></div><div class="detail-item detail-item-3"><span class="detail-item-icon oldicon oldicon-female-cooking"></span><span class="detail-item-label">Poziom trudności</span><p class="detail-item-value">łatwe</p></div></div>
			</div>


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<h2 class="has-text-align-center wp-block-heading" id="skladniki">Składniki:</h2>



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<div class="alignfull wp-block-ugb-icon-list ugb-icon-list ugb-841e6d5 ugb-icon-list--v2 ugb-main-block ugb-main-block--inner-center ugb--has-block-background ugb--has-background-overlay"><style>.ugb-841e6d5 li::before{background-image:url('data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHZpZXdCb3g9IjAgMCAxOTAgMTkwIj48cG9seWdvbiBwb2ludHM9IjE3My44LDI4LjQgNjAuNCwxNDEuOCAxNS43LDk3LjIgNS4xLDEwNy44IDYwLjQsMTYzIDE4NC40LDM5IDE3My44LDI4LjQiLz48L3N2Zz4=')}.ugb-841e6d5.ugb-icon-list ul{columns:2}.ugb-841e6d5.ugb-icon-list{background-image:url(https://kulinarnemigawki.pl/wp-content/uploads/2021/08/tlo-pomidorki.svg)}.ugb-841e6d5.ugb-icon-list:before{opacity:0.5}</style><div class="ugb-inner-block ugb-inner-block--center"><div class="ugb-block-content"><ul><li><a href="https://kulinarnemigawki.pl/tag/piers-z-kurczaka/">Pierś z kurczaka</a> 1 szt</li><li>sól, </li><li>pieprz, </li><li>przyprawa do kebaba</li><li>Frytki udo pieczenia około 500g</li><li>Mozarella</li><li>Ketchup</li><li>Mix sałat</li><li>Pomidor 1 szt</li><li>Ogórek 1 szt</li><li>Kukurydza 1 łyżka</li><li>1/2 cebuli czerwonej</li><li><strong>Sos czosnkowo-koperkowy: </strong></li><li>2 łyżki majonezu, </li><li>1 łyżka śmietany, </li><li>sól, pieprz, czosnek,</li><li> koperek,</li><li> sok z cytryny do smaku.</li></ul></div></div></div>



<h2 class="has-text-align-center wp-block-heading" id="przygotowanie">Przygotowanie</h2>



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<iframe loading="lazy" title="Kapsalon." width="563" height="1000" src="https://www.youtube.com/embed/zHZIRoZqvMQ?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe>
</div></figure>



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<ul class="wp-block-list">
<li>Pierś z kurczaka pokrój w kostkę, posyp przyprawami: sól, pieprz, przyprawa do kebaba. Usmaż.</li>



<li>Frytki upiecz w piekarniku zgodnie z instrukcja.</li>



<li>Składniki na sos wymieszaj.  </li>



<li>Warzywa pokrój w plastry lub kostkę.</li>



<li>Na frytki wyłóż usmażona pierś z kurczaka posyp mozzarella i wstaw do piekarnika aby się rozpuściła.</li>



<li>Na rozpuszczona mozzarellę wyciśnij ketchup. Następnie wyłóż: mix sałat, pokrojonego pomidora, ogórka, cebule i kukurydze. Polej sosem.</li>
</ul>
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<figure class="wp-block-image size-large"><a href="https://kulinarnemigawki.pl/wp-content/uploads/2022/07/kapsalon-3.jpg"><img loading="lazy" decoding="async" width="760" height="1140" data-id="9588" src="https://kulinarnemigawki.pl/wp-content/uploads/2022/07/kapsalon-3.jpg" alt="kapsalon" class="wp-image-9588" title="Kapsalon 23" srcset="https://kulinarnemigawki.pl/wp-content/uploads/2022/07/kapsalon-3.jpg 760w, https://kulinarnemigawki.pl/wp-content/uploads/2022/07/kapsalon-3-600x900.jpg 600w, https://kulinarnemigawki.pl/wp-content/uploads/2022/07/kapsalon-3-300x450.jpg 300w, https://kulinarnemigawki.pl/wp-content/uploads/2022/07/kapsalon-3-370x555.jpg 370w" sizes="auto, (max-width: 760px) 100vw, 760px" /></a></figure>



<figure class="wp-block-image size-large"><a href="https://kulinarnemigawki.pl/wp-content/uploads/2022/07/kapsalon-2.jpg"><img loading="lazy" decoding="async" width="760" height="1140" data-id="9587" src="https://kulinarnemigawki.pl/wp-content/uploads/2022/07/kapsalon-2.jpg" alt="kapsalon" class="wp-image-9587" title="Kapsalon 24" srcset="https://kulinarnemigawki.pl/wp-content/uploads/2022/07/kapsalon-2.jpg 760w, https://kulinarnemigawki.pl/wp-content/uploads/2022/07/kapsalon-2-600x900.jpg 600w, https://kulinarnemigawki.pl/wp-content/uploads/2022/07/kapsalon-2-300x450.jpg 300w, https://kulinarnemigawki.pl/wp-content/uploads/2022/07/kapsalon-2-370x555.jpg 370w" sizes="auto, (max-width: 760px) 100vw, 760px" /></a></figure>



<figure class="wp-block-image size-large"><a href="https://kulinarnemigawki.pl/wp-content/uploads/2022/07/kapsalon.jpg"><img loading="lazy" decoding="async" width="760" height="1140" data-id="9586" src="https://kulinarnemigawki.pl/wp-content/uploads/2022/07/kapsalon.jpg" alt="kapsalon" class="wp-image-9586" title="Kapsalon 25" srcset="https://kulinarnemigawki.pl/wp-content/uploads/2022/07/kapsalon.jpg 760w, https://kulinarnemigawki.pl/wp-content/uploads/2022/07/kapsalon-600x900.jpg 600w, https://kulinarnemigawki.pl/wp-content/uploads/2022/07/kapsalon-300x450.jpg 300w, https://kulinarnemigawki.pl/wp-content/uploads/2022/07/kapsalon-370x555.jpg 370w" sizes="auto, (max-width: 760px) 100vw, 760px" /></a></figure>
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		<title>Leszcze smażone</title>
		<link>https://kulinarnemigawki.pl/leszcze-smazone/</link>
					<comments>https://kulinarnemigawki.pl/leszcze-smazone/#respond</comments>
		
		<dc:creator><![CDATA[Sylwia]]></dc:creator>
		<pubDate>Mon, 20 Jun 2022 18:32:55 +0000</pubDate>
				<category><![CDATA[Obiad]]></category>
		<category><![CDATA[Imprezy]]></category>
		<category><![CDATA[Okazje]]></category>
		<category><![CDATA[Rodzaj posiłku]]></category>
		<category><![CDATA[frytki]]></category>
		<category><![CDATA[grill]]></category>
		<category><![CDATA[jogurt grecki]]></category>
		<category><![CDATA[koperek]]></category>
		<category><![CDATA[leszcz]]></category>
		<category><![CDATA[na grilla]]></category>
		<category><![CDATA[ogórki]]></category>
		<category><![CDATA[ryby]]></category>
		<category><![CDATA[Tzatziki]]></category>
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					<description><![CDATA[Leszcze smażone z sosem tzatziki i pieczonymi frytkami, to pomysł na pyszny letni obiad lub kolacje. ]]></description>
										<content:encoded><![CDATA[
<div class="alignfull wp-block-ugb-container ugb-container ugb-0159611 ugb-container--v2 ugb-container--design-basic ugb-main-block ugb-main-block--inner-full ugb--has-block-background"><style>@media screen and (min-width:768px){.ugb-0159611-content-wrapper.ugb-container__content-wrapper{width:100% !important}}</style><div class="ugb-inner-block ugb-inner-block--full"><div class="ugb-block-content"><div class="ugb-container__wrapper ugb-0159611-wrapper"><div class="ugb-container__side"><div class="ugb-container__content-wrapper ugb-0159611-content-wrapper">
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<div class="wp-block-ugb-heading ugb-heading ugb-1979318 ugb-main-block"><style>.ugb-1979318 .ugb-heading__title{text-align:center}.ugb-1979318 .ugb-inner-block{text-align:center}</style><div class="ugb-inner-block"><div class="ugb-block-content"><h2 class="ugb-heading__title">Leszcze smażone</h2><p class="ugb-heading__subtitle">Leszcze smażone z sosem tzatziki i pieczonymi frytkami, to pomysł na pyszny letni obiad lub kolacje. Ryby złowił mój Tato, były już oczyszczone i przygotowane do smażenia :). Do rybek zrobiłam kremowy  sos z ogórków i ekspresowe frytki z piekarnika. </p></div></div></div>



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<figure class="wp-block-image aligncenter size-thumbnail"><img loading="lazy" decoding="async" width="370" height="555" src="https://kulinarnemigawki.pl/wp-content/uploads/2022/06/leszcze-smazone-370x555.jpg" alt="leszcze smażone" class="wp-image-9203" title="Leszcze smażone 26" srcset="https://kulinarnemigawki.pl/wp-content/uploads/2022/06/leszcze-smazone-370x555.jpg 370w, https://kulinarnemigawki.pl/wp-content/uploads/2022/06/leszcze-smazone-600x900.jpg 600w, https://kulinarnemigawki.pl/wp-content/uploads/2022/06/leszcze-smazone-300x450.jpg 300w, https://kulinarnemigawki.pl/wp-content/uploads/2022/06/leszcze-smazone.jpg 760w" sizes="auto, (max-width: 370px) 100vw, 370px" /></figure>



<p class="wp-block-paragraph"></p>



<div class="wp-block-ugb-text ugb-text ugb-c56e9c2 ugb-text--design-plain ugb-text--columns-1 ugb-main-block"><div class="ugb-inner-block"><div class="ugb-block-content"><div class="ugb-text__text-wrapper"><div class="ugb-text__text"><p class="ugb-text__text-1"><strong>Leszcz</strong> należy do tej samej rodziny ryb, co karp. Jest najczęściej poławianą rybą w Polsce. Mięso ma mało tłuszczu i niewiele kalorii, jest delikatne. Jedyny minus ryby to ości 🙂<br>Mięso leszcza zawiera&nbsp;witaminy A&nbsp;i PP oraz niewielkie ilości witamin C, B1, B2, E i D, kwasów tłuszczowych Omega-3&nbsp;i Omega-6.  </p></div></div></div></div></div>



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<div id="wpzoom-block-details-167820856202719" class="wp-block-wpzoom-recipe-card-block-details col-4 ">
				<h3 class="details-title">szczegóły:</h3>
				<div class="details-items"><div class="detail-item detail-item-0"><span class="detail-item-icon oldicon oldicon-food"></span><span class="detail-item-label">Porcje</span><p class="detail-item-value">1</p></div><div class="detail-item detail-item-1"><span class="detail-item-icon oldicon oldicon-room-service"></span><span class="detail-item-label">Czas przygotowania</span><p class="detail-item-value">10</p></div><div class="detail-item detail-item-2"><span class="detail-item-icon oldicon oldicon-cook"></span><span class="detail-item-label">Czas gotowania</span><p class="detail-item-value">0 min </p></div><div class="detail-item detail-item-3"><span class="detail-item-icon oldicon oldicon-female-cooking"></span><span class="detail-item-label">Poziom trudności</span><p class="detail-item-value">łatwe</p></div></div>
			</div>


<hr class="wp-block-separator has-text-color has-palette-color-1-color has-alpha-channel-opacity has-palette-color-1-background-color has-background is-style-wide"/>



<h2 class="has-text-align-center wp-block-heading" id="skladniki">Składniki:</h2>



<hr class="wp-block-separator has-text-color has-palette-color-1-color has-css-opacity has-palette-color-1-background-color has-background"/>



<div class="alignfull wp-block-ugb-icon-list ugb-icon-list ugb-841e6d5 ugb-icon-list--v2 ugb-main-block ugb-main-block--inner-center ugb--has-block-background ugb--has-background-overlay"><style>.ugb-841e6d5 li::before{background-image:url('data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHZpZXdCb3g9IjAgMCAxOTAgMTkwIj48cG9seWdvbiBwb2ludHM9IjE3My44LDI4LjQgNjAuNCwxNDEuOCAxNS43LDk3LjIgNS4xLDEwNy44IDYwLjQsMTYzIDE4NC40LDM5IDE3My44LDI4LjQiLz48L3N2Zz4=')}.ugb-841e6d5.ugb-icon-list ul{columns:2}.ugb-841e6d5.ugb-icon-list{background-image:url(https://kulinarnemigawki.pl/wp-content/uploads/2021/08/tlo-pomidorki.svg)}.ugb-841e6d5.ugb-icon-list:before{opacity:0.5}</style><div class="ugb-inner-block ugb-inner-block--center"><div class="ugb-block-content"><ul><li>&nbsp;Sos tzatziki z tego przepisu <a href="https://kulinarnemigawki.pl/tzatziki/" data-type="post" data-id="9153">(klik)</a></li><li>Gotowe frytki</li><li>6 leszczy</li><li>sól</li><li>maka</li><li>olej do smażenia</li></ul></div></div></div>



<h2 class="has-text-align-center wp-block-heading" id="przygotowanie">Przygotowanie</h2>



<hr class="wp-block-separator has-text-color has-palette-color-1-color has-css-opacity has-palette-color-1-background-color has-background"/>



<div class="wp-block-stackable-notification stk-block-notification stk--is-dismissible stk-block stk-sh98niv is-style-outlined" data-block-id="sh98niv"><style>.stk-sh98niv-container{border-radius:18px !important;overflow:hidden !important;border-style:solid !important;border-color:var(u002du002dtheme-palette-color-1,#FB7258) !important}.stk-sh98niv .stk-block-notification__content{padding-top:32px !important;padding-right:32px !important;padding-bottom:32px !important;padding-left:32px !important}</style><div class="stk-block-notification__content stk-content-align stk-sh98niv-column stk-container stk-sh98niv-container stk--no-background stk--no-padding"><div class="stk-block-content stk-inner-blocks">
<ul class="wp-block-list">
<li>Frytki przełóż do formy do pieczenia i wstaw do piekarnika( 200&#8217;C  , na 20min).</li>



<li>Ryby umyj, posyp solą i odstaw na godzinę. Obtocz w mące i smaż na średnim ogniu po 3-4 min. z obu stron. Czas uzależniony od wielkości ryb.</li>
</ul>
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<figure class="wp-block-gallery aligncenter has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex">
<figure class="wp-block-image size-full"><a href="https://kulinarnemigawki.pl/wp-content/uploads/2022/06/leszcze-smazone-2.jpg"><img loading="lazy" decoding="async" width="760" height="1140" data-id="9204" src="https://kulinarnemigawki.pl/wp-content/uploads/2022/06/leszcze-smazone-2.jpg" alt="leszcze smażone" class="wp-image-9204" title="Leszcze smażone 27" srcset="https://kulinarnemigawki.pl/wp-content/uploads/2022/06/leszcze-smazone-2.jpg 760w, https://kulinarnemigawki.pl/wp-content/uploads/2022/06/leszcze-smazone-2-600x900.jpg 600w, https://kulinarnemigawki.pl/wp-content/uploads/2022/06/leszcze-smazone-2-300x450.jpg 300w, https://kulinarnemigawki.pl/wp-content/uploads/2022/06/leszcze-smazone-2-370x555.jpg 370w" sizes="auto, (max-width: 760px) 100vw, 760px" /></a></figure>
</figure>
</div></div></div></div></div></div>



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		<item>
		<title> Tzatziki</title>
		<link>https://kulinarnemigawki.pl/tzatziki/</link>
					<comments>https://kulinarnemigawki.pl/tzatziki/#respond</comments>
		
		<dc:creator><![CDATA[Sylwia]]></dc:creator>
		<pubDate>Mon, 20 Jun 2022 18:05:49 +0000</pubDate>
				<category><![CDATA[Przystawki]]></category>
		<category><![CDATA[Imprezy]]></category>
		<category><![CDATA[Okazje]]></category>
		<category><![CDATA[Rodzaj posiłku]]></category>
		<category><![CDATA[grill]]></category>
		<category><![CDATA[jogurt grecki]]></category>
		<category><![CDATA[koperek]]></category>
		<category><![CDATA[na grilla]]></category>
		<category><![CDATA[ogórki]]></category>
		<category><![CDATA[Tzatziki]]></category>
		<guid isPermaLink="false">https://kulinarnemigawki.pl/?p=9153</guid>

					<description><![CDATA[Tzatziki, popularna grecką przystawka. Najczęściej podawana z chlebkami pita. Pasuje również do dań z grilla, smażonych, pieczonych mięs, ryb, warzyw. ]]></description>
										<content:encoded><![CDATA[
<div class="alignfull wp-block-ugb-container ugb-container ugb-0159611 ugb-container--v2 ugb-container--design-basic ugb-main-block ugb-main-block--inner-full ugb--has-block-background"><style>@media screen and (min-width:768px){.ugb-0159611-content-wrapper.ugb-container__content-wrapper{width:100% !important}}</style><div class="ugb-inner-block ugb-inner-block--full"><div class="ugb-block-content"><div class="ugb-container__wrapper ugb-0159611-wrapper"><div class="ugb-container__side"><div class="ugb-container__content-wrapper ugb-0159611-content-wrapper">
<div class="wp-block-getwid-social-links has-default-spacing has-icons-framed"><ul class="wp-block-getwid-social-links__list getwid-justify-content-flex-end"><li class="wp-block-getwid-social-links__item"><a class="wp-block-getwid-social-links__link" href="https://www.facebook.com/kulinarnemigawkipl-107978611950175" target="_blank" rel="noopener"><span class="wp-block-getwid-social-links__wrapper"><i class="fab fa-facebook-f"></i></span></a></li><li class="wp-block-getwid-social-links__item"><a class="wp-block-getwid-social-links__link" href="https://www.instagram.com/kulinarnemigawki.pl/"><span class="wp-block-getwid-social-links__wrapper"><i class="fab fa-instagram"></i></span></a></li><li class="wp-block-getwid-social-links__item"><a class="wp-block-getwid-social-links__link" href="https://www.youtube.com/channel/UCL3CHxvQ5o-C9WsIdSBlAWg" target="_blank" rel="noopener"><span class="wp-block-getwid-social-links__wrapper"><i class="fab fa-youtube"></i></span></a></li></ul></div>



<hr class="wp-block-separator has-text-color has-palette-color-1-color has-css-opacity has-palette-color-1-background-color has-background"/>



<div class="wp-block-ugb-heading ugb-heading ugb-1979318 ugb-main-block"><style>.ugb-1979318 .ugb-heading__title{text-align:center}.ugb-1979318 .ugb-inner-block{text-align:center}</style><div class="ugb-inner-block"><div class="ugb-block-content"><h2 class="ugb-heading__title">&nbsp;Tzatziki</h2><p class="ugb-heading__subtitle">&nbsp;Tzatziki, popularna grecką przystawka. Najczęściej podawana z chlebkami pita. Pasuje również do dań z grilla, smażonych, pieczonych mięs, ryb, warzyw. Podstawą dipu są ogórki, jogurt naturalny i czosnek. Sos jest kremowy i  bardzo aromatyczny.</p></div></div></div>



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<hr class="wp-block-separator has-css-opacity is-style-wide"/>



<figure class="wp-block-image aligncenter size-thumbnail"><img loading="lazy" decoding="async" width="370" height="555" src="https://kulinarnemigawki.pl/wp-content/uploads/2022/06/Tzatziki-370x555.jpg" alt="Tzatziki" class="wp-image-9201" title=" Tzatziki 28" srcset="https://kulinarnemigawki.pl/wp-content/uploads/2022/06/Tzatziki-370x555.jpg 370w, https://kulinarnemigawki.pl/wp-content/uploads/2022/06/Tzatziki-600x900.jpg 600w, https://kulinarnemigawki.pl/wp-content/uploads/2022/06/Tzatziki-300x450.jpg 300w, https://kulinarnemigawki.pl/wp-content/uploads/2022/06/Tzatziki.jpg 760w" sizes="auto, (max-width: 370px) 100vw, 370px" /></figure>


<div id="wpzoom-block-details-167820856458319" class="wp-block-wpzoom-recipe-card-block-details col-4 ">
				<h3 class="details-title">szczegóły:</h3>
				<div class="details-items"><div class="detail-item detail-item-0"><span class="detail-item-icon oldicon oldicon-food"></span><span class="detail-item-label">Porcje</span><p class="detail-item-value">1</p></div><div class="detail-item detail-item-1"><span class="detail-item-icon oldicon oldicon-room-service"></span><span class="detail-item-label">Czas przygotowania</span><p class="detail-item-value">10</p></div><div class="detail-item detail-item-2"><span class="detail-item-icon oldicon oldicon-cook"></span><span class="detail-item-label">Czas gotowania</span><p class="detail-item-value">0 min </p></div><div class="detail-item detail-item-3"><span class="detail-item-icon oldicon oldicon-female-cooking"></span><span class="detail-item-label">Poziom trudności</span><p class="detail-item-value">łatwe</p></div></div>
			</div>


<hr class="wp-block-separator has-text-color has-palette-color-1-color has-alpha-channel-opacity has-palette-color-1-background-color has-background is-style-wide"/>



<h2 class="has-text-align-center wp-block-heading" id="skladniki">Składniki:</h2>



<hr class="wp-block-separator has-text-color has-palette-color-1-color has-css-opacity has-palette-color-1-background-color has-background"/>



<div class="alignfull wp-block-ugb-icon-list ugb-icon-list ugb-841e6d5 ugb-icon-list--v2 ugb-main-block ugb-main-block--inner-center ugb--has-block-background ugb--has-background-overlay"><style>.ugb-841e6d5 li::before{background-image:url('data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHZpZXdCb3g9IjAgMCAxOTAgMTkwIj48cG9seWdvbiBwb2ludHM9IjE3My44LDI4LjQgNjAuNCwxNDEuOCAxNS43LDk3LjIgNS4xLDEwNy44IDYwLjQsMTYzIDE4NC40LDM5IDE3My44LDI4LjQiLz48L3N2Zz4=')}.ugb-841e6d5.ugb-icon-list ul{columns:2}.ugb-841e6d5.ugb-icon-list{background-image:url(https://kulinarnemigawki.pl/wp-content/uploads/2021/08/tlo-pomidorki.svg)}.ugb-841e6d5.ugb-icon-list:before{opacity:0.5}</style><div class="ugb-inner-block ugb-inner-block--center"><div class="ugb-block-content"><ul><li>4 ogórki</li><li>2 ząbki czosnku</li><li>1-2 łyżki koperku</li><li>2 łyżki śmietany( można pominąć i zwiększyć ilość jogurtu)</li><li>3 łyżki jogurtu greckiego</li><li>sól, pieprz, czosnek granulowany</li><li>oliwa z oliwek</li></ul></div></div></div>



<h2 class="has-text-align-center wp-block-heading" id="przygotowanie">Przygotowanie</h2>



<hr class="wp-block-separator has-text-color has-palette-color-1-color has-css-opacity has-palette-color-1-background-color has-background"/>



<figure class="wp-block-embed aligncenter is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
<iframe loading="lazy" title="Tzatziki" width="563" height="1000" src="https://www.youtube.com/embed/hlyC39cYLvU?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe>
</div></figure>



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<ul class="wp-block-list">
<li>Ogórki zetrzyj na tarce o grubych oczkach, posyp solą i odstaw na 5-10 min. Ogórki  wyciśnij z wody, przełóż do miseczki.</li>



<li>Dodaj pozostałe składniki i dokładnie wymieszaj. </li>



<li>Sprawdź smak, w razie potrzeby dopraw.</li>



<li>Przed podaniem polej oliwą i posyp kaparami. </li>
</ul>
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<figure class="wp-block-image size-large"><a href="https://kulinarnemigawki.pl/wp-content/uploads/2022/06/Tzatziki-2.jpg"><img loading="lazy" decoding="async" width="760" height="1140" data-id="9202" src="https://kulinarnemigawki.pl/wp-content/uploads/2022/06/Tzatziki-2.jpg" alt="Tzatziki" class="wp-image-9202" title=" Tzatziki 29" srcset="https://kulinarnemigawki.pl/wp-content/uploads/2022/06/Tzatziki-2.jpg 760w, https://kulinarnemigawki.pl/wp-content/uploads/2022/06/Tzatziki-2-600x900.jpg 600w, https://kulinarnemigawki.pl/wp-content/uploads/2022/06/Tzatziki-2-300x450.jpg 300w" sizes="auto, (max-width: 760px) 100vw, 760px" /></a></figure>



<figure class="wp-block-image size-large"><a href="https://kulinarnemigawki.pl/wp-content/uploads/2022/06/Tzatziki.jpg"><img loading="lazy" decoding="async" width="760" height="1140" data-id="9201" src="https://kulinarnemigawki.pl/wp-content/uploads/2022/06/Tzatziki.jpg" alt="Tzatziki" class="wp-image-9201" title=" Tzatziki 30" srcset="https://kulinarnemigawki.pl/wp-content/uploads/2022/06/Tzatziki.jpg 760w, https://kulinarnemigawki.pl/wp-content/uploads/2022/06/Tzatziki-600x900.jpg 600w, https://kulinarnemigawki.pl/wp-content/uploads/2022/06/Tzatziki-300x450.jpg 300w, https://kulinarnemigawki.pl/wp-content/uploads/2022/06/Tzatziki-370x555.jpg 370w" sizes="auto, (max-width: 760px) 100vw, 760px" /></a></figure>
</figure>
</div></div></div></div></div></div>



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		<item>
		<title>Pieczone warzywa z fetą</title>
		<link>https://kulinarnemigawki.pl/pieczone-warzywa-z-feta/</link>
					<comments>https://kulinarnemigawki.pl/pieczone-warzywa-z-feta/#respond</comments>
		
		<dc:creator><![CDATA[Sylwia]]></dc:creator>
		<pubDate>Sat, 04 Sep 2021 06:00:00 +0000</pubDate>
				<category><![CDATA[Obiad]]></category>
		<category><![CDATA[Imprezy]]></category>
		<category><![CDATA[Kolacja]]></category>
		<category><![CDATA[Okazje]]></category>
		<category><![CDATA[Rodzaj posiłku]]></category>
		<category><![CDATA[bazylia]]></category>
		<category><![CDATA[cukinia]]></category>
		<category><![CDATA[feta]]></category>
		<category><![CDATA[jednogarnkowe]]></category>
		<category><![CDATA[mizeria]]></category>
		<category><![CDATA[ogórki]]></category>
		<category><![CDATA[oliwa z oliwek]]></category>
		<category><![CDATA[pieczona feta]]></category>
		<category><![CDATA[seler naciowy]]></category>
		<category><![CDATA[ziemniaki]]></category>
		<guid isPermaLink="false">https://kulinarnemigawki.pl/?p=5272</guid>

					<description><![CDATA[Pieczone warzywa z fetą i mizerią. Kolejny pomysł na danie jednogarnkowe, ekspresowe w przygotowaniu. Przygotujesz je z ulubionych sezonowych warzyw a dodatek pieczonej fety super podkręci ich smak.  Można je podać z surówką lub mizerią jak u mnie.]]></description>
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<figure class="wp-block-image aligncenter size-thumbnail"><img loading="lazy" decoding="async" width="370" height="546" src="https://kulinarnemigawki.pl/wp-content/uploads/2021/08/Pieczone-warzywa-z-mizeria-370x546.jpg" alt="Pieczone warzywa z fetą" class="wp-image-5274" title="Pieczone warzywa z fetą 31" srcset="https://kulinarnemigawki.pl/wp-content/uploads/2021/08/Pieczone-warzywa-z-mizeria-370x546.jpg 370w, https://kulinarnemigawki.pl/wp-content/uploads/2021/08/Pieczone-warzywa-z-mizeria-600x885.jpg 600w, https://kulinarnemigawki.pl/wp-content/uploads/2021/08/Pieczone-warzywa-z-mizeria-300x443.jpg 300w, https://kulinarnemigawki.pl/wp-content/uploads/2021/08/Pieczone-warzywa-z-mizeria.jpg 760w" sizes="auto, (max-width: 370px) 100vw, 370px" /></figure>



<div class="wp-block-ugb-heading ugb-heading ugb-8b8579d ugb-main-block"><div class="ugb-inner-block"><div class="ugb-block-content"><p class="ugb-heading__subtitle"><strong>Pieczone warzywa z fetą</strong> i mizerią. Kolejny pomysł na danie <strong>jednogarnkowe</strong>, ekspresowe w przygotowaniu. Przygotujesz je z ulubionych <strong>sezonowych warzyw</strong>, a dodatek pieczonej fety super podkręci ich <strong>smak</strong>. Można je podać z surówką lub mizerią jak u mnie.</p></div></div></div>



<div class="wp-block-ugb-heading ugb-heading ugb-4466572 ugb-main-block"><div class="ugb-inner-block"><div class="ugb-block-content"><h2 class="ugb-heading__title">Jakie warzywa</h2><p class="ugb-heading__subtitle">Wybierając warzywa kieruj się <strong>sezonem</strong>. Warzywa są wtedy najlepsze i jest duży wybór. Do zapiekania wybieraj warzywa, które mają podobną twardość i taki sam czas pieczenia. Jeżeli będą różne odmiany, możesz w czasie pieczenia stopniowo dodawać kolejne produkty. <br><strong><br>Ziemniaki </strong>warto wcześniej chwilkę ugotować, skraca to czas pieczenia, a <strong>ziemniaki </strong>po upieczeniu będą miały c<strong>hrupiącą skórkę i puszysty</strong> środek. <br><br>Ser<strong> feta </strong>najczęściej wybieram <strong>owczo- kozi</strong>, ale możesz użyć klasycznej fety. Po upieczeniu robi się <strong>kremowa</strong> i nadaje świetny smak <strong>warzywom</strong> i całemu daniu. <br><br>Pysznym dodatkiem do pieczonych warzyw z fetą jest <strong>mizeria</strong>, ale możesz podać je z <strong>pomidorami, lekką sałatka</strong> czy <strong>przetworami</strong> ze słoika. </p></div></div></div>


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    <h2 class="wprm-recipe-name wprm-block-text-faded">Pieczone warzywa z fetą</h2>
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    <div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Pieczone warzywa z fetą i mizerią. Kolejny pomysł na danie <strong>jednogarnkowe</strong>, ekspresowe w przygotowaniu. Przygotujesz je z ulubionych <strong>sezonowych warzyw</strong>, a dodatek pieczonej fety super podkręci ich <strong>smak</strong>. Można je podać z surówką lub mizerią jak u mnie.</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside" style="border-width: 0;border-style: dotted;border-color: #666666;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label">Czas przygotowania </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">20<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minuty</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minut</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label">Czas gotowania </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-cook_time wprm-recipe-cook_time-hours">1<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> godzina</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-hours" aria-hidden="true">godzinę</span></span></div></div>
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        <div class="wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line" style="font-size: 24px;height: 24px;"><div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div><span class="wprm-recipe-icon" aria-hidden="true"><svg width="16px" height="16px" viewBox="0 0 24 24" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g fill="#fb7252"><path d="M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383"></path></g></g></svg></span> <div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div></div>
		<div class="wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside" style="border-width: 0;border-style: dotted;border-color: #666666;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label">Porcje </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">1</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">szt.</span></span></div></div>
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<div id="recipe-11198-equipment" class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="11198"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-uppercase wprm-align-center wprm-header-decoration-line" style=""><div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div>Sprzęt<div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div></h3><div class="wprm-spacer" style="height: 22px;"></div><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">1 naczynie do zapiekania</div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">1 garnek</div></li></ul></div>
<div id="recipe-11198-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-11198-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="11198" data-servings="1"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-center wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions" style=""><div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div>Składniki<div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div>&nbsp;&nbsp;</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">op.</span>&#32;<span class="wprm-recipe-ingredient-name">1/2 opakowanie <a href="https://kulinarnemigawki.pl/tag/feta/">fety </a>u mnie owczo-kozia</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">szt.</span>&#32;<span class="wprm-recipe-ingredient-name">2 marchewki</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">szt.</span>&#32;<span class="wprm-recipe-ingredient-name">1 mała cukinia</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">5</span>&#32;<span class="wprm-recipe-ingredient-unit">szt.</span>&#32;<span class="wprm-recipe-ingredient-name">5 ziemniaków</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">szt.</span>&#32;<span class="wprm-recipe-ingredient-name">mała cebula czerwona</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">szt.</span>&#32;<span class="wprm-recipe-ingredient-name">gałązki selera naciowego</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">łyżki</span>&#32;<span class="wprm-recipe-ingredient-name">Oliwa z oliwek</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">5</span>&#32;<span class="wprm-recipe-ingredient-unit">szt</span>&#32;<span class="wprm-recipe-ingredient-name">ząbki czosnku</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">¼</span>&#32;<span class="wprm-recipe-ingredient-unit">łyżeczki</span>&#32;<span class="wprm-recipe-ingredient-name">Sól,</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-amount">¼</span>&#32;<span class="wprm-recipe-ingredient-unit">łyżeczki</span>&#32;<span class="wprm-recipe-ingredient-name">pieprz,</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="12"><span class="wprm-recipe-ingredient-amount">¼</span>&#32;<span class="wprm-recipe-ingredient-unit">łyżeczki</span>&#32;<span class="wprm-recipe-ingredient-name">harrisa, </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="11"><span class="wprm-recipe-ingredient-amount">¼</span>&#32;<span class="wprm-recipe-ingredient-unit">łyżeczki</span>&#32;<span class="wprm-recipe-ingredient-name">papryka w proszku</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="13"><span class="wprm-recipe-ingredient-amount">¼</span>&#32;<span class="wprm-recipe-ingredient-unit">łyżeczki</span>&#32;<span class="wprm-recipe-ingredient-name">Przyprawa do ziemniaków</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">op.</span>&#32;<span class="wprm-recipe-ingredient-name">Świeża bazylia </span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-faded">Mizeria:</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="15"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">szt.</span>&#32;<span class="wprm-recipe-ingredient-name">ogórki zielone</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="16"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">łyżki</span>&#32;<span class="wprm-recipe-ingredient-name">jogurt naturalny</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="17"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">łyżki</span>&#32;<span class="wprm-recipe-ingredient-name">sól, pieprz, czosnek</span></li></ul></div></div>
<div id="recipe-11198-instructions" class="wprm-recipe-instructions-container wprm-recipe-11198-instructions-container wprm-block-text-normal" data-recipe="11198"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-center wprm-header-decoration-line" style=""><div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div>Przygotowanie<div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div></h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-11198-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Ziemniaki dokładnie umyj i ugotuj ( 6 min od zagotowania się wody). Następnie pokrój w łódeczki, posyp przyprawą do ziemniaków, solą i pieprzem.</span></div></li><li id="wprm-recipe-11198-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Warzywa pokrój jak lubisz ( słupki, kostka), cebulę w piórka.  Przełóż do formy, polej olejem, posyp przyprawami  pokruszoną fetą. Wymieszaj. Obok połóż przygotowane ziemniaki, polej je olejem. </span></div></li><li id="wprm-recipe-11198-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Wstaw do piekarnika na około 30-40 min(190’C).</span></div></li><li id="wprm-recipe-11198-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Ogórek zetrzyj lub cienko pokrój, dodaj jogurt i przyprawy, Wymieszaj. </span></div></li></ul></div></div>



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<div class="wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line" style="font-size: 24px;height: 24px;"><div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div><span class="wprm-recipe-icon" aria-hidden="true"><svg width="16px" height="16px" viewBox="0 0 24 24" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"><g id="Icons" stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g fill="#9e9e9e"><path d="M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069"></path></g></g></svg></span> <div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div></div>
<div class="wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside" style="border-width: 0;border-style: dotted;border-color: #666666;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-keyword-label">tagi </span><span class="wprm-recipe-keyword wprm-block-text-normal">cukinia, feta, ziemniaki</span></div></div>
<div class="wprm-spacer"></div>
</div></div></div></div></div></div></div></div>
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			</item>
		<item>
		<title>Ogórki kiszone</title>
		<link>https://kulinarnemigawki.pl/ogorki-kiszone/</link>
					<comments>https://kulinarnemigawki.pl/ogorki-kiszone/#respond</comments>
		
		<dc:creator><![CDATA[Sylwia]]></dc:creator>
		<pubDate>Sun, 08 Aug 2021 20:56:00 +0000</pubDate>
				<category><![CDATA[Przetwory]]></category>
		<category><![CDATA[Rodzaj posiłku]]></category>
		<category><![CDATA[ogórki]]></category>
		<category><![CDATA[ogórki kiszone]]></category>
		<category><![CDATA[przetwory]]></category>
		<guid isPermaLink="false">https://kulinarnemigawki.pl/?p=5321</guid>

					<description><![CDATA[Ogórki kiszone. Przepis z zeszytu Mamy. Ogórki wychodzą chrupiące i bardzo aromatyczne.]]></description>
										<content:encoded><![CDATA[
<div class="alignfull wp-block-ugb-container ugb-container ugb-0159611 ugb-container--v2 ugb-container--design-basic ugb-main-block ugb-main-block--inner-full ugb--has-block-background"><style>@media screen and (min-width:768px){.ugb-0159611-content-wrapper.ugb-container__content-wrapper{width:100% !important}}</style><div class="ugb-inner-block ugb-inner-block--full"><div class="ugb-block-content"><div class="ugb-container__wrapper ugb-0159611-wrapper"><div class="ugb-container__side"><div class="ugb-container__content-wrapper ugb-0159611-content-wrapper">
<div class="wp-block-getwid-social-links has-default-spacing"><ul class="wp-block-getwid-social-links__list getwid-justify-content-flex-end"><li class="wp-block-getwid-social-links__item"><a class="wp-block-getwid-social-links__link" href="https://www.facebook.com/" target="_blank" rel="noopener"><span class="wp-block-getwid-social-links__wrapper"><i class="fab fa-facebook-f"></i></span></a></li><li class="wp-block-getwid-social-links__item"><a class="wp-block-getwid-social-links__link" href="https://twitter.com/" target="_blank" rel="noopener"><span class="wp-block-getwid-social-links__wrapper"><i class=""></i></span></a></li><li class="wp-block-getwid-social-links__item"><a class="wp-block-getwid-social-links__link" href="https://www.instagram.com/" target="_blank" rel="noopener"><span class="wp-block-getwid-social-links__wrapper"><i class="fab fa-instagram"></i></span></a></li><li class="wp-block-getwid-social-links__item"><a class="wp-block-getwid-social-links__link" href="https://www.youtube.com/" target="_blank" rel="noopener"><span class="wp-block-getwid-social-links__wrapper"><i class=""></i></span></a></li></ul></div>



<hr class="wp-block-separator has-text-color has-palette-color-1-color has-css-opacity has-palette-color-1-background-color has-background is-style-default"/>



<div class="wp-block-ugb-heading ugb-heading ugb-3591e1a ugb-main-block"><style>.ugb-3591e1a .ugb-heading__title{text-align:center}.ugb-3591e1a .ugb-inner-block{text-align:center}</style><div class="ugb-inner-block"><div class="ugb-block-content"><h2 class="ugb-heading__title">Ogórki kiszone</h2><p class="ugb-heading__subtitle">Najlepszy przepis z zeszytu Mamy. Wychodzą chrupiące i bardzo aromatyczne.</p></div></div></div>



<hr class="wp-block-separator has-text-color has-palette-color-1-color has-css-opacity has-palette-color-1-background-color has-background is-style-default"/>



<figure class="wp-block-image aligncenter size-thumbnail"><img loading="lazy" decoding="async" width="370" height="493" src="https://kulinarnemigawki.pl/wp-content/uploads/2021/08/Ogorki-kiszone_-370x493.jpg" alt="Ogórki kiszone " class="wp-image-5325" title="Ogórki kiszone 36" srcset="https://kulinarnemigawki.pl/wp-content/uploads/2021/08/Ogorki-kiszone_-370x493.jpg 370w, https://kulinarnemigawki.pl/wp-content/uploads/2021/08/Ogorki-kiszone_-300x400.jpg 300w, https://kulinarnemigawki.pl/wp-content/uploads/2021/08/Ogorki-kiszone_-600x800.jpg 600w, https://kulinarnemigawki.pl/wp-content/uploads/2021/08/Ogorki-kiszone_.jpg 760w" sizes="auto, (max-width: 370px) 100vw, 370px" /></figure>



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<div id="wpzoom-block-details-167829679713519" class="wp-block-wpzoom-recipe-card-block-details col-4 ">
				<h3 class="details-title">szczegóły:</h3>
				<div class="details-items"><div class="detail-item detail-item-0"><span class="detail-item-icon oldicon oldicon-food"></span><span class="detail-item-label">Porcje</span><p class="detail-item-value"> szt.</p></div><div class="detail-item detail-item-1"><span class="detail-item-icon oldicon oldicon-room-service"></span><span class="detail-item-label">Czas przygotowania</span><p class="detail-item-value">30 godz.</p></div><div class="detail-item detail-item-2"><span class="detail-item-icon oldicon oldicon-cook"></span><span class="detail-item-label">Czas gotowania</span><p class="detail-item-value"> min</p></div><div class="detail-item detail-item-3"><span class="detail-item-icon oldicon oldicon-female-cooking"></span><span class="detail-item-label">Poziom trudności</span><p class="detail-item-value">łatwe</p></div></div>
			</div>


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<h2 class="has-text-align-center wp-block-heading">Składniki:</h2>



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<div class="alignfull wp-block-ugb-icon-list ugb-icon-list ugb-738ec52 ugb-icon-list--v2 ugb-main-block ugb-main-block--inner-center ugb--has-block-background ugb--has-background-overlay"><style>.ugb-738ec52 li::before{background-image:url('data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHZpZXdCb3g9IjAgMCAxOTAgMTkwIj48cG9seWdvbiBwb2ludHM9IjE3My44LDI4LjQgNjAuNCwxNDEuOCAxNS43LDk3LjIgNS4xLDEwNy44IDYwLjQsMTYzIDE4NC40LDM5IDE3My44LDI4LjQiLz48L3N2Zz4=')}.ugb-738ec52.ugb-icon-list ul{columns:2}.ugb-738ec52 .ugb-inner-block{text-align:left}.ugb-738ec52.ugb-icon-list{background-image:url(https://kulinarnemigawki.pl/wp-content/uploads/2021/08/tlo-pomidorki.svg)}.ugb-738ec52.ugb-icon-list:before{opacity:0.5}</style><div class="ugb-inner-block ugb-inner-block--center"><div class="ugb-block-content"><ul><li><a href="https://kulinarnemigawki.pl/tag/ogorki/">Ogórki</a></li><li>Zalewa : </li><li>1l wody </li><li> 2 płaskie łyżki soli (dokładnie wymieszać)</li><li>gałązki kopru +kwiat kopru  </li><li> ząbki czosnku, </li><li>korzeń chrzanu + liść </li><li>po1/2 łyżeczki cukru na każdy  słoik 0,9l</li></ul></div></div></div>



<div class="wp-block-ugb-spacer ugb-spacer ugb-1286d53 ugb-spacer--v2 ugb-main-block"><div class="ugb-inner-block"><div class="ugb-block-content"><div class="ugb-spacer--inner"></div></div></div></div>



<h2 class="has-text-align-center wp-block-heading">Przygotowanie:</h2>



<hr class="wp-block-separator has-text-color has-palette-color-1-color has-css-opacity has-palette-color-1-background-color has-background"/>



<div class="wp-block-ugb-notification ugb-notification ugb-a4870cb ugb-notification--v2 ugb-notification--design-outlined ugb-notification--type-success ugb-main-block">
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<ul>
<li>
<p class="_04xlpA direction-ltr align-center para-style-body"><span class="JsGRdQ">Umyte ogórki. następnie zalej zalewą.</span></p>
</li>
<li>
<p class="_04xlpA direction-ltr align-center para-style-body"><span class="JsGRdQ">Odstaw w ciemne, ciepłe miejsce na 3-4 dni ,następnie przenieś w chłodne miejsce.</span></p>
</li>
</ul>
</div>
</div>
</div>
</div>



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<figure class="wp-block-image size-large"><a href="https://kulinarnemigawki.pl/wp-content/uploads/2021/08/Ogorki-kiszone_.jpg"><img loading="lazy" decoding="async" width="760" height="1013" data-id="5325" src="https://kulinarnemigawki.pl/wp-content/uploads/2021/08/Ogorki-kiszone_.jpg" alt="Ogórki kiszone" class="wp-image-5325" title="Ogórki kiszone 37" srcset="https://kulinarnemigawki.pl/wp-content/uploads/2021/08/Ogorki-kiszone_.jpg 760w, https://kulinarnemigawki.pl/wp-content/uploads/2021/08/Ogorki-kiszone_-300x400.jpg 300w, https://kulinarnemigawki.pl/wp-content/uploads/2021/08/Ogorki-kiszone_-600x800.jpg 600w, https://kulinarnemigawki.pl/wp-content/uploads/2021/08/Ogorki-kiszone_-370x493.jpg 370w" sizes="auto, (max-width: 760px) 100vw, 760px" /></a></figure>
</figure>
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]]></content:encoded>
					
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		<title>Ogórki konserwowe</title>
		<link>https://kulinarnemigawki.pl/ogorki-konserwowe/</link>
					<comments>https://kulinarnemigawki.pl/ogorki-konserwowe/#respond</comments>
		
		<dc:creator><![CDATA[Sylwia]]></dc:creator>
		<pubDate>Sun, 08 Aug 2021 20:49:00 +0000</pubDate>
				<category><![CDATA[Przetwory]]></category>
		<category><![CDATA[Rodzaj posiłku]]></category>
		<category><![CDATA[ogórki]]></category>
		<category><![CDATA[Ogórki konserwowe]]></category>
		<category><![CDATA[przetwory]]></category>
		<guid isPermaLink="false">https://kulinarnemigawki.pl/?p=5318</guid>

					<description><![CDATA[Ogórki konserwowe. Idealne]]></description>
										<content:encoded><![CDATA[
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<div class="wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-f74dc2e" id="ogorki-konserwowe" data-block-id="f74dc2e"><style class="stk-custom-css">.stk-f74dc2e.stk-block-heading{n !important}</style><h2 class="stk-block-heading__text has-text-align-center">Ogórki konserwowe</h2></div>



<p class="wp-block-paragraph">Idealne. To sprawdzony przepis, który dostałam od Mamy. Ogórki, nie wymagają długiego pasteryzowania. Gotujemy je do momentu zmiany koloru, dzięki temu będą chrupiące.</p>



<p class="wp-block-paragraph">Tak przygotowane ogórki wykorzystasz na kanapki, do sałatek, jako dodatek do obiadu.</p>


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<div class="wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-57f7ca9" id="przygotowanie" data-block-id="57f7ca9"><h2 class="stk-block-heading__text">Przygotowanie:</h2></div>



<ul class="wp-block-list">
<li>Ogórki dokładnie umyj.</li>



<li>Składniki zalewy wymieszaj i zagotuj.</li>



<li>Do słoików włóż wszystkie składniki, zalej gorącą zalewą.</li>



<li>Słoiki wstaw do garnka z wodą. Zagotuj. Od momentu zagotowania się wody gotuj przez 15 min. ( Do momentu aż zmienią kolor- nie będą już zielone)</li>
</ul>


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<h2 class="wprm-recipe-name wprm-block-text-bold">Ogórki konserwowe</h2>

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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Danie </span><span class="wprm-recipe-course wprm-block-text-normal">Przetwory</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Kuchnia </span><span class="wprm-recipe-cuisine wprm-block-text-normal">polska</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">tagi </span><span class="wprm-recipe-keyword wprm-block-text-normal">ogórki, ogórki konserwowe</span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Sylwia</span></div>

<div id="recipe-17721-equipment" class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="17721"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Sprzęt</h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">2 duże garnki</div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">x słoiki 500 lub 900 ml</div></li></ul></div>
<div id="recipe-17721-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-17721-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="17721" data-servings="0"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Składniki</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-unit">kg</span>&#32;<span class="wprm-recipe-ingredient-name">małe zielone ogórki </span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Na 1 słoik:</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">szt.</span>&#32;<span class="wprm-recipe-ingredient-name">gałązki kopru+ kwiat</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">mały kawałek</span>&#32;<span class="wprm-recipe-ingredient-name">korzeń chrzanu + liść</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">szt.</span>&#32;<span class="wprm-recipe-ingredient-name">liść laurowy</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">2&#8211;3</span>&#32;<span class="wprm-recipe-ingredient-unit">szt.</span>&#32;<span class="wprm-recipe-ingredient-name">ziele ang.</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">łyżeczki</span>&#32;<span class="wprm-recipe-ingredient-name">gorczycy</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">2-3</span>&#32;<span class="wprm-recipe-ingredient-unit">plasterki</span>&#32;<span class="wprm-recipe-ingredient-name">marchewki</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Zalewa </h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">1½</span>&#32;<span class="wprm-recipe-ingredient-unit">l</span>&#32;<span class="wprm-recipe-ingredient-name">wody</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-amount">5</span>&#32;<span class="wprm-recipe-ingredient-unit">łyżek</span>&#32;<span class="wprm-recipe-ingredient-name">cukru</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="11"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">szkl.</span>&#32;<span class="wprm-recipe-ingredient-name">octu</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="12"><span class="wprm-recipe-ingredient-amount">1½</span>&#32;<span class="wprm-recipe-ingredient-unit">łyżki</span>&#32;<span class="wprm-recipe-ingredient-name">soli</span></li></ul></div></div>
<div id="recipe-17721-instructions" class="wprm-recipe-instructions-container wprm-recipe-17721-instructions-container wprm-block-text-normal" data-recipe="17721"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instrukcje</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-17721-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Ogórki dokładnie umyj. </span></div></li><li id="wprm-recipe-17721-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Składniki zalewy wymieszaj i zagotuj. </span></div></li><li id="wprm-recipe-17721-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Do słoików włóż wszystkie składniki, zalej gorącą zalewą.</span></div></li><li id="wprm-recipe-17721-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Słoiki wstaw do garnka z wodą. Zagotuj. Od momentu zagotowania się wody gotuj przez 15 min. ( Do momentu aż zmienią kolor- nie będą już zielone)</span></div></li></ul></div></div>


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		<title>Pierś z kurczaka z ziemniakami i mizerią</title>
		<link>https://kulinarnemigawki.pl/piers-z-kurczaka-z-ziemniakami-i-mizeria/</link>
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		<dc:creator><![CDATA[Sylwia]]></dc:creator>
		<pubDate>Fri, 29 Jan 2021 17:20:00 +0000</pubDate>
				<category><![CDATA[Obiad]]></category>
		<category><![CDATA[Imprezy]]></category>
		<category><![CDATA[Kolacja]]></category>
		<category><![CDATA[Okazje]]></category>
		<category><![CDATA[Rodzaj posiłku]]></category>
		<category><![CDATA[mizeria]]></category>
		<category><![CDATA[ogórki]]></category>
		<category><![CDATA[pierś z kurczaka]]></category>
		<category><![CDATA[ziemniaki]]></category>
		<guid isPermaLink="false">https://kulinarnemigawki.pl/?p=5339</guid>

					<description><![CDATA[Pierś z kurczaka z ziemniakami i mizerią. Klasyczny obiad pyszny i prosty w wykonaniu obiad .]]></description>
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<div class="alignfull wp-block-ugb-container ugb-container ugb-0159611 ugb-container--v2 ugb-container--design-basic ugb-main-block ugb-main-block--inner-full ugb--has-block-background"><style>@media screen and (min-width:768px){.ugb-0159611-content-wrapper.ugb-container__content-wrapper{width:100% !important}}</style><div class="ugb-inner-block ugb-inner-block--full"><div class="ugb-block-content"><div class="ugb-container__wrapper ugb-0159611-wrapper"><div class="ugb-container__side"><div class="ugb-container__content-wrapper ugb-0159611-content-wrapper">
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<h2 class="has-text-align-center wp-block-heading">Pierś z kurczaka z ziemniakami i mizerią</h2>



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<figure class="wp-block-image aligncenter size-thumbnail"><img loading="lazy" decoding="async" width="370" height="419" src="https://kulinarnemigawki.pl/wp-content/uploads/2021/08/Piers-z-kurczaka-z-ziemniakami-i-mizeria-370x419.jpg" alt="Pierś z kurczaka z ziemniakami i mizerią" class="wp-image-5340" title="Pierś z kurczaka z ziemniakami i mizerią 40" srcset="https://kulinarnemigawki.pl/wp-content/uploads/2021/08/Piers-z-kurczaka-z-ziemniakami-i-mizeria-370x419.jpg 370w, https://kulinarnemigawki.pl/wp-content/uploads/2021/08/Piers-z-kurczaka-z-ziemniakami-i-mizeria-600x680.jpg 600w, https://kulinarnemigawki.pl/wp-content/uploads/2021/08/Piers-z-kurczaka-z-ziemniakami-i-mizeria-300x340.jpg 300w, https://kulinarnemigawki.pl/wp-content/uploads/2021/08/Piers-z-kurczaka-z-ziemniakami-i-mizeria.jpg 760w" sizes="auto, (max-width: 370px) 100vw, 370px" /></figure>


<div id="wpzoom-block-details-167847732410719" class="wp-block-wpzoom-recipe-card-block-details col-4 ">
				<h3 class="details-title">szczegóły:</h3>
				<div class="details-items"><div class="detail-item detail-item-0"><span class="detail-item-icon oldicon oldicon-food"></span><span class="detail-item-label">Porcje</span><p class="detail-item-value">2 szt</p></div><div class="detail-item detail-item-1"><span class="detail-item-icon oldicon oldicon-room-service"></span><span class="detail-item-label">Czas przygotowania</span><p class="detail-item-value">10 min</p></div><div class="detail-item detail-item-2"><span class="detail-item-icon oldicon oldicon-cook"></span><span class="detail-item-label">Czas gotowania</span><p class="detail-item-value">20 min</p></div><div class="detail-item detail-item-3"><span class="detail-item-icon oldicon oldicon-female-cooking"></span><span class="detail-item-label">Poziom trudności</span><p class="detail-item-value">łatwe</p></div></div>
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<h2 class="has-text-align-center wp-block-heading">Składniki:</h2>



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<div class="alignfull wp-block-ugb-icon-list ugb-icon-list ugb-841e6d5 ugb-icon-list--v2 ugb-main-block ugb-main-block--inner-center ugb--has-block-background ugb--has-background-overlay"><style>.ugb-841e6d5 li::before{background-image:url('data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHZpZXdCb3g9IjAgMCAxOTAgMTkwIj48cG9seWdvbiBwb2ludHM9IjE3My44LDI4LjQgNjAuNCwxNDEuOCAxNS43LDk3LjIgNS4xLDEwNy44IDYwLjQsMTYzIDE4NC40LDM5IDE3My44LDI4LjQiLz48L3N2Zz4=')}.ugb-841e6d5.ugb-icon-list ul{columns:2}.ugb-841e6d5.ugb-icon-list{background-image:url(https://kulinarnemigawki.pl/wp-content/uploads/2021/08/tlo-pomidorki.svg)}.ugb-841e6d5.ugb-icon-list:before{opacity:0.5}</style><div class="ugb-inner-block ugb-inner-block--center"><div class="ugb-block-content"><ul><li>Ziemniaki</li><li>Pierś z kurczaka</li><li>Przyprawy: sól, pieprz, przyprawa do kurczaka</li><li>cebulka</li><li>olej</li><li>ogórki</li><li>jogurt naturalny</li><li>koperek</li></ul></div></div></div>



<h2 class="has-text-align-center wp-block-heading">Przygotowanie</h2>



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<style>.ugb-71d28ce .ugb-notification__item{border-radius:9px !important;border-width:2px !important;border-color:var(--theme-palette-color-1,#FB7258) !important}.ugb-71d28ce.ugb-notification{background-color:var(--theme-palette-color-8,#ffffff);background-image:url(https://kulinarnemigawki.pl/wp-content/uploads/2021/04/hero-doodles-new.svg)}.ugb-71d28ce.ugb-notification:before{background-color:var(--theme-palette-color-8,#ffffff);opacity:0.5}</style>
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<ul>
<li>Pierś&nbsp; rozetnij, posyp przyprawami . Zawiń w papier do pieczenia i usmaż na patelni.</li>
<li>&nbsp;Ogórki obierz, zetrzyj na tarce, dodaj jogurt i przyprawy. Posyp koperkiem</li>
<li>Cebulkę pokrój drobno, przełóż do rondelka, dodaj olej. Smaż aż się zarumieni.</li>
</ul>
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