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	<title>chałwa &#8211; kulinarnemigawki.pl</title>
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	<link>https://kulinarnemigawki.pl</link>
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	<title>chałwa &#8211; kulinarnemigawki.pl</title>
	<link>https://kulinarnemigawki.pl</link>
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	<item>
		<title>Nocna owsianka orzechowo-chałwowa</title>
		<link>https://kulinarnemigawki.pl/nocna-owsianka-orzechowo-chalwowa/</link>
					<comments>https://kulinarnemigawki.pl/nocna-owsianka-orzechowo-chalwowa/#respond</comments>
		
		<dc:creator><![CDATA[Sylwia]]></dc:creator>
		<pubDate>Thu, 07 Oct 2021 20:00:48 +0000</pubDate>
				<category><![CDATA[Śniadanie]]></category>
		<category><![CDATA[Rodzaj posiłku]]></category>
		<category><![CDATA[banan]]></category>
		<category><![CDATA[chałwa]]></category>
		<category><![CDATA[maliny]]></category>
		<category><![CDATA[masło orzechowe]]></category>
		<category><![CDATA[mleko roślinne]]></category>
		<category><![CDATA[mleko ryżowe]]></category>
		<category><![CDATA[nocna owsianka]]></category>
		<category><![CDATA[owsianka]]></category>
		<category><![CDATA[płatki owsiane]]></category>
		<category><![CDATA[porzeczka]]></category>
		<guid isPermaLink="false">https://kulinarnemigawki.pl/?p=6897</guid>

					<description><![CDATA[Nocna owsianka orzechowo-chałwowa. Ekspresowe śniadanie pełne smaku i pysznych owoców. ]]></description>
										<content:encoded><![CDATA[
<div class="alignfull wp-block-ugb-container ugb-container ugb-0159611 ugb-container--v2 ugb-container--design-basic ugb-main-block ugb-main-block--inner-full ugb--has-block-background"><style>@media screen and (min-width:768px){.ugb-0159611-content-wrapper.ugb-container__content-wrapper{width:100% !important}}</style><div class="ugb-inner-block ugb-inner-block--full"><div class="ugb-block-content"><div class="ugb-container__wrapper ugb-0159611-wrapper"><div class="ugb-container__side"><div class="ugb-container__content-wrapper ugb-0159611-content-wrapper">
<div class="wp-block-getwid-social-links has-default-spacing"><ul class="wp-block-getwid-social-links__list getwid-justify-content-flex-end"><li class="wp-block-getwid-social-links__item"><a class="wp-block-getwid-social-links__link" href="https://www.facebook.com/" target="_blank" rel="noopener"><span class="wp-block-getwid-social-links__wrapper"><i class="fab fa-facebook-f"></i></span></a></li><li class="wp-block-getwid-social-links__item"><a class="wp-block-getwid-social-links__link" href="https://twitter.com/" target="_blank" rel="noopener"><span class="wp-block-getwid-social-links__wrapper"><i class=""></i></span></a></li><li class="wp-block-getwid-social-links__item"><a class="wp-block-getwid-social-links__link" href="https://www.instagram.com/" target="_blank" rel="noopener"><span class="wp-block-getwid-social-links__wrapper"><i class="fab fa-instagram"></i></span></a></li><li class="wp-block-getwid-social-links__item"><a class="wp-block-getwid-social-links__link" href="https://www.youtube.com/" target="_blank" rel="noopener"><span class="wp-block-getwid-social-links__wrapper"><i class=""></i></span></a></li></ul></div>



<h2 class="has-text-align-center wp-block-heading">Nocna owsianka orzechowo-chałwowa</h2>



<hr class="wp-block-separator has-text-color has-palette-color-1-color has-css-opacity has-palette-color-1-background-color has-background is-style-default"/>



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<figure class="wp-block-image aligncenter size-thumbnail"><img fetchpriority="high" decoding="async" width="370" height="525" src="https://kulinarnemigawki.pl/wp-content/uploads/2021/10/Nocna-owsianka-orzechowo-chalwowa-370x525.jpg" alt="Nocna owsianka orzechowo chalwowa" class="wp-image-6898" title="Nocna owsianka orzechowo-chałwowa 1" srcset="https://kulinarnemigawki.pl/wp-content/uploads/2021/10/Nocna-owsianka-orzechowo-chalwowa-370x525.jpg 370w, https://kulinarnemigawki.pl/wp-content/uploads/2021/10/Nocna-owsianka-orzechowo-chalwowa-600x852.jpg 600w, https://kulinarnemigawki.pl/wp-content/uploads/2021/10/Nocna-owsianka-orzechowo-chalwowa-300x426.jpg 300w, https://kulinarnemigawki.pl/wp-content/uploads/2021/10/Nocna-owsianka-orzechowo-chalwowa.jpg 760w" sizes="(max-width: 370px) 100vw, 370px" /></figure>


<div id="wpzoom-block-details-167821220248919" class="wp-block-wpzoom-recipe-card-block-details col-4 ">
				<h3 class="details-title">szczegóły:</h3>
				<div class="details-items"><div class="detail-item detail-item-0"><span class="detail-item-icon oldicon oldicon-food"></span><span class="detail-item-label">Porcje</span><p class="detail-item-value">1 szt</p></div><div class="detail-item detail-item-1"><span class="detail-item-icon oldicon oldicon-room-service"></span><span class="detail-item-label">Czas przygotowania</span><p class="detail-item-value">3 min + cała noc w lodówce</p></div><div class="detail-item detail-item-2"><span class="detail-item-icon oldicon oldicon-cook"></span><span class="detail-item-label">Czas gotowania</span><p class="detail-item-value"> min</p></div><div class="detail-item detail-item-3"><span class="detail-item-icon oldicon oldicon-female-cooking"></span><span class="detail-item-label">Poziom trudności</span><p class="detail-item-value">łatwe</p></div></div>
			</div>


<hr class="wp-block-separator has-css-opacity is-style-wide"/>



<h2 class="has-text-align-center wp-block-heading">Składniki:</h2>



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<div class="aligncenter wp-block-ugb-icon-list ugb-icon-list ugb-841e6d5 ugb-icon-list--v2 ugb-main-block"><style>.ugb-841e6d5 li::before{background-image:url('data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHZpZXdCb3g9IjAgMCAxOTAgMTkwIj48cG9seWdvbiBwb2ludHM9IjE3My44LDI4LjQgNjAuNCwxNDEuOCAxNS43LDk3LjIgNS4xLDEwNy44IDYwLjQsMTYzIDE4NC40LDM5IDE3My44LDI4LjQiLz48L3N2Zz4=')}.ugb-841e6d5.ugb-icon-list ul{columns:2}</style><div class="ugb-inner-block"><div class="ugb-block-content"><ul><li>1/2 szkl. płatków owsianych bez glutenu</li><li>1 łyżka nasion chia</li><li>2 łyżki masła orzechowego</li><li>1 łyżka pasty <a href="https://kulinarnemigawki.pl/tag/chalwa/" data-type="post_tag" data-id="468">chałwowej</a></li><li>2/3 szkl. mleka roślinnego</li><li>Dodatki:</li><li>porzeczki, banan, masło orzechowe, jagły, maliny( do dekoracji)</li></ul></div></div></div>



<h2 class="has-text-align-center wp-block-heading">Przygotowanie</h2>



<hr class="wp-block-separator has-text-color has-palette-color-1-color has-css-opacity has-palette-color-1-background-color has-background"/>



<div class="alignfull wp-block-ugb-notification ugb-notification ugb-71d28ce ugb-notification--v2 ugb-notification--design-outlined ugb-notification--type-success ugb-main-block ugb-main-block--inner-center ugb--has-block-background ugb--has-background-overlay">
<style>.ugb-71d28ce .ugb-notification__item{border-radius:9px !important;border-width:2px !important;border-color:var(--theme-palette-color-1,#FB7258) !important}.ugb-71d28ce.ugb-notification{background-color:var(--theme-palette-color-8,#ffffff);background-image:url(https://kulinarnemigawki.pl/wp-content/uploads/2021/04/hero-doodles-new.svg)}.ugb-71d28ce.ugb-notification:before{background-color:var(--theme-palette-color-8,#ffffff);opacity:0.5}</style>
<div class="ugb-inner-block ugb-inner-block--center">
<div class="ugb-block-content">
<div class="ugb-notification__item ugb-notification--new-icon ugb--shadow-3">
<ul>
<li>Wszystkie składniki owsianki wymieszaj, przełóż do pojemnika i wstaw na noc do lodówki. Rano dodaj dodatki.</li>
</ul>
</div>
</div>
</div>
</div>
</div></div></div></div></div></div>



<div class="wp-block-ugb-spacer ugb-spacer ugb-f10f035 ugb-spacer--v2 ugb-main-block"><div class="ugb-inner-block"><div class="ugb-block-content"><div class="ugb-spacer--inner"></div></div></div></div>
]]></content:encoded>
					
					<wfw:commentRss>https://kulinarnemigawki.pl/nocna-owsianka-orzechowo-chalwowa/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Chałwowe ciacho owsiano-ryżowe</title>
		<link>https://kulinarnemigawki.pl/chalwowe-ciacho-owsiano-ryzowe/</link>
					<comments>https://kulinarnemigawki.pl/chalwowe-ciacho-owsiano-ryzowe/#respond</comments>
		
		<dc:creator><![CDATA[Sylwia]]></dc:creator>
		<pubDate>Mon, 27 Sep 2021 16:59:20 +0000</pubDate>
				<category><![CDATA[Śniadanie]]></category>
		<category><![CDATA[Rodzaj posiłku]]></category>
		<category><![CDATA[bez glutenu]]></category>
		<category><![CDATA[chałwa]]></category>
		<category><![CDATA[maliny]]></category>
		<category><![CDATA[mleko roślinne]]></category>
		<category><![CDATA[orzechy pekan]]></category>
		<category><![CDATA[owsianka]]></category>
		<category><![CDATA[płatki owsiane]]></category>
		<category><![CDATA[płatki ryżowe]]></category>
		<category><![CDATA[winogrona]]></category>
		<guid isPermaLink="false">https://kulinarnemigawki.pl/?p=6639</guid>

					<description><![CDATA[Chałwowe ciacho owsiano-ryżowe. Kolejna odsłona deseru owsianego. Tym razem z dodatkiem chałwy i winogron.]]></description>
										<content:encoded><![CDATA[
<div class="alignfull wp-block-ugb-container ugb-container ugb-0159611 ugb-container--v2 ugb-container--design-basic ugb-main-block ugb-main-block--inner-full ugb--has-block-background"><style>@media screen and (min-width:768px){.ugb-0159611-content-wrapper.ugb-container__content-wrapper{width:100% !important}}</style><div class="ugb-inner-block ugb-inner-block--full"><div class="ugb-block-content"><div class="ugb-container__wrapper ugb-0159611-wrapper"><div class="ugb-container__side"><div class="ugb-container__content-wrapper ugb-0159611-content-wrapper">
<div class="wp-block-getwid-social-links has-default-spacing"><ul class="wp-block-getwid-social-links__list getwid-justify-content-flex-end"><li class="wp-block-getwid-social-links__item"><a class="wp-block-getwid-social-links__link" href="https://www.facebook.com/" target="_blank" rel="noopener"><span class="wp-block-getwid-social-links__wrapper"><i class="fab fa-facebook-f"></i></span></a></li><li class="wp-block-getwid-social-links__item"><a class="wp-block-getwid-social-links__link" href="https://twitter.com/" target="_blank" rel="noopener"><span class="wp-block-getwid-social-links__wrapper"><i class=""></i></span></a></li><li class="wp-block-getwid-social-links__item"><a class="wp-block-getwid-social-links__link" href="https://www.instagram.com/" target="_blank" rel="noopener"><span class="wp-block-getwid-social-links__wrapper"><i class="fab fa-instagram"></i></span></a></li><li class="wp-block-getwid-social-links__item"><a class="wp-block-getwid-social-links__link" href="https://www.youtube.com/" target="_blank" rel="noopener"><span class="wp-block-getwid-social-links__wrapper"><i class=""></i></span></a></li></ul></div>



<h2 class="has-text-align-center wp-block-heading">Chałwowe ciacho owsiano-ryżowe</h2>



<hr class="wp-block-separator has-text-color has-palette-color-1-color has-css-opacity has-palette-color-1-background-color has-background is-style-default"/>



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<figure class="wp-block-image aligncenter size-thumbnail"><img decoding="async" width="370" height="555" src="https://kulinarnemigawki.pl/wp-content/uploads/2021/09/Chalwowe-ciacho-owsiano-ryzowe-370x555.jpg" alt="Chałwowe ciacho owsiano-ryżowe" class="wp-image-6640" title="Chałwowe ciacho owsiano-ryżowe 2" srcset="https://kulinarnemigawki.pl/wp-content/uploads/2021/09/Chalwowe-ciacho-owsiano-ryzowe-370x555.jpg 370w, https://kulinarnemigawki.pl/wp-content/uploads/2021/09/Chalwowe-ciacho-owsiano-ryzowe-600x900.jpg 600w, https://kulinarnemigawki.pl/wp-content/uploads/2021/09/Chalwowe-ciacho-owsiano-ryzowe-300x450.jpg 300w, https://kulinarnemigawki.pl/wp-content/uploads/2021/09/Chalwowe-ciacho-owsiano-ryzowe.jpg 760w" sizes="(max-width: 370px) 100vw, 370px" /></figure>


<div id="wpzoom-block-details-167821289542319" class="wp-block-wpzoom-recipe-card-block-details col-4 ">
				<h3 class="details-title">szczegóły:</h3>
				<div class="details-items"><div class="detail-item detail-item-0"><span class="detail-item-icon oldicon oldicon-food"></span><span class="detail-item-label">Porcje</span><p class="detail-item-value">1 szt</p></div><div class="detail-item detail-item-1"><span class="detail-item-icon oldicon oldicon-room-service"></span><span class="detail-item-label">Czas przygotowania</span><p class="detail-item-value">10 min</p></div><div class="detail-item detail-item-2"><span class="detail-item-icon oldicon oldicon-cook"></span><span class="detail-item-label">Czas gotowania</span><p class="detail-item-value">6 min</p></div><div class="detail-item detail-item-3"><span class="detail-item-icon oldicon oldicon-female-cooking"></span><span class="detail-item-label">Poziom trudności</span><p class="detail-item-value">łatwe</p></div></div>
			</div>


<hr class="wp-block-separator has-css-opacity is-style-wide"/>



<h2 class="has-text-align-center wp-block-heading">Składniki:</h2>



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<div class="alignfull wp-block-ugb-icon-list ugb-icon-list ugb-841e6d5 ugb-icon-list--v2 ugb-main-block ugb-main-block--inner-center ugb--has-block-background ugb--has-background-overlay"><style>.ugb-841e6d5 li::before{background-image:url('data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHZpZXdCb3g9IjAgMCAxOTAgMTkwIj48cG9seWdvbiBwb2ludHM9IjE3My44LDI4LjQgNjAuNCwxNDEuOCAxNS43LDk3LjIgNS4xLDEwNy44IDYwLjQsMTYzIDE4NC40LDM5IDE3My44LDI4LjQiLz48L3N2Zz4=')}.ugb-841e6d5.ugb-icon-list ul{columns:2}.ugb-841e6d5 .ugb-inner-block{text-align:center}.ugb-841e6d5.ugb-icon-list{background-image:url(https://kulinarnemigawki.pl/wp-content/uploads/2021/08/tlo-pomidorki.svg)}.ugb-841e6d5.ugb-icon-list:before{opacity:0.5}</style><div class="ugb-inner-block ugb-inner-block--center"><div class="ugb-block-content"><ul><li>1/4szkl. płatków ryżowych błyskawicznych</li><li>1/4 szkl. płatków owsianych bg</li><li>2/3 szkl. mleka roślinnego</li><li>slodzidło ( opcjonalnie)</li><li>1/2 łyżeczki siemienia lnianego</li><li>1 łyżka pasty chałwowej</li><li>wanilia</li><li><strong>Dodatki:</strong></li><li>masło orzechowe</li><li>jagły</li><li>maliny liofilizowane</li><li>winogrona</li></ul></div></div></div>



<h2 class="has-text-align-center wp-block-heading">Przygotowanie</h2>



<hr class="wp-block-separator has-text-color has-palette-color-1-color has-css-opacity has-palette-color-1-background-color has-background"/>



<div class="alignfull wp-block-ugb-notification ugb-notification ugb-71d28ce ugb-notification--v2 ugb-notification--design-outlined ugb-notification--type-success ugb-main-block ugb-main-block--inner-center ugb--has-block-background ugb--has-background-overlay">
<style>.ugb-71d28ce .ugb-notification__item{border-radius:9px !important;border-width:2px !important;border-color:var(--theme-palette-color-1,#FB7258) !important}.ugb-71d28ce.ugb-notification{background-color:var(--theme-palette-color-8,#ffffff);background-image:url(https://kulinarnemigawki.pl/wp-content/uploads/2021/04/hero-doodles-new.svg)}.ugb-71d28ce.ugb-notification:before{background-color:var(--theme-palette-color-8,#ffffff);opacity:0.5}</style>
<div class="ugb-inner-block ugb-inner-block--center">
<div class="ugb-block-content">
<div class="ugb-notification__item ugb-notification--new-icon ugb--shadow-3">
<ul>
<li>Wszystkie składniki wymieszaj, gotuj przez 3 min. Jak płatki będą miękkie zblenduj na gładko.</li>
<li>Przełóż do miseczki. Po 2 min. przykryj miskę talerzykiem i następnie odwróć aby wyjąc masę .</li>
<li>Górę ciacha polej masłem orzechowym, posyp jagłami i malinami.</li>
</ul>
</div>
</div>
</div>
</div>
</div></div></div></div></div></div>



<div class="wp-block-ugb-spacer ugb-spacer ugb-f10f035 ugb-spacer--v2 ugb-main-block"><div class="ugb-inner-block"><div class="ugb-block-content"><div class="ugb-spacer--inner"></div></div></div></div>
]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Kolorowa owsianka z prażonymi jabłkami</title>
		<link>https://kulinarnemigawki.pl/kolorowa-owsianka-z-prazonymi-jablkami/</link>
					<comments>https://kulinarnemigawki.pl/kolorowa-owsianka-z-prazonymi-jablkami/#respond</comments>
		
		<dc:creator><![CDATA[Sylwia]]></dc:creator>
		<pubDate>Thu, 23 Sep 2021 10:18:24 +0000</pubDate>
				<category><![CDATA[Śniadanie]]></category>
		<category><![CDATA[Rodzaj posiłku]]></category>
		<category><![CDATA[chałwa]]></category>
		<category><![CDATA[czekolada]]></category>
		<category><![CDATA[jabłka]]></category>
		<category><![CDATA[jabłka prażone]]></category>
		<category><![CDATA[jesień]]></category>
		<category><![CDATA[mleko roślinne]]></category>
		<category><![CDATA[mleko ryżowe]]></category>
		<category><![CDATA[owsianka]]></category>
		<category><![CDATA[płatki owsiane]]></category>
		<guid isPermaLink="false">https://kulinarnemigawki.pl/?p=6397</guid>

					<description><![CDATA[Kolorowa owsianka z prażonymi jabłkami. Jest w niej wszystko co lubię jabłka, masło orzechowe i chałwa.]]></description>
										<content:encoded><![CDATA[
<div class="alignfull wp-block-ugb-container ugb-container ugb-0159611 ugb-container--v2 ugb-container--design-basic ugb-main-block ugb-main-block--inner-full ugb--has-block-background"><style>@media screen and (min-width:768px){.ugb-0159611-content-wrapper.ugb-container__content-wrapper{width:100% !important}}</style><div class="ugb-inner-block ugb-inner-block--full"><div class="ugb-block-content"><div class="ugb-container__wrapper ugb-0159611-wrapper"><div class="ugb-container__side"><div class="ugb-container__content-wrapper ugb-0159611-content-wrapper">
<div class="wp-block-getwid-social-links has-default-spacing"><ul class="wp-block-getwid-social-links__list getwid-justify-content-flex-end"><li class="wp-block-getwid-social-links__item"><a class="wp-block-getwid-social-links__link" href="https://www.facebook.com/" target="_blank" rel="noopener"><span class="wp-block-getwid-social-links__wrapper"><i class="fab fa-facebook-f"></i></span></a></li><li class="wp-block-getwid-social-links__item"><a class="wp-block-getwid-social-links__link" href="https://twitter.com/" target="_blank" rel="noopener"><span class="wp-block-getwid-social-links__wrapper"><i class=""></i></span></a></li><li class="wp-block-getwid-social-links__item"><a class="wp-block-getwid-social-links__link" href="https://www.instagram.com/" target="_blank" rel="noopener"><span class="wp-block-getwid-social-links__wrapper"><i class="fab fa-instagram"></i></span></a></li><li class="wp-block-getwid-social-links__item"><a class="wp-block-getwid-social-links__link" href="https://www.youtube.com/" target="_blank" rel="noopener"><span class="wp-block-getwid-social-links__wrapper"><i class=""></i></span></a></li></ul></div>



<h2 class="has-text-align-center wp-block-heading">Kolorowa owsianka z prażonymi jabłkami</h2>



<hr class="wp-block-separator has-text-color has-palette-color-1-color has-css-opacity has-palette-color-1-background-color has-background is-style-default"/>



<hr class="wp-block-separator has-css-opacity is-style-wide"/>



<figure class="wp-block-image aligncenter size-thumbnail"><img decoding="async" width="370" height="555" src="https://kulinarnemigawki.pl/wp-content/uploads/2021/09/Kolorowa-owsianka-z-prazonymi-jablkami-370x555.jpg" alt="Kolorowa owsianka z prażonymi jabłkami" class="wp-image-6398" title="Kolorowa owsianka z prażonymi jabłkami 3" srcset="https://kulinarnemigawki.pl/wp-content/uploads/2021/09/Kolorowa-owsianka-z-prazonymi-jablkami-370x555.jpg 370w, https://kulinarnemigawki.pl/wp-content/uploads/2021/09/Kolorowa-owsianka-z-prazonymi-jablkami-600x900.jpg 600w, https://kulinarnemigawki.pl/wp-content/uploads/2021/09/Kolorowa-owsianka-z-prazonymi-jablkami-300x450.jpg 300w, https://kulinarnemigawki.pl/wp-content/uploads/2021/09/Kolorowa-owsianka-z-prazonymi-jablkami.jpg 760w" sizes="(max-width: 370px) 100vw, 370px" /></figure>


<div id="wpzoom-block-details-167821410438719" class="wp-block-wpzoom-recipe-card-block-details col-4 ">
				<h3 class="details-title">szczegóły:</h3>
				<div class="details-items"><div class="detail-item detail-item-0"><span class="detail-item-icon oldicon oldicon-food"></span><span class="detail-item-label">Porcje</span><p class="detail-item-value">1 szt</p></div><div class="detail-item detail-item-1"><span class="detail-item-icon oldicon oldicon-room-service"></span><span class="detail-item-label">Czas przygotowania</span><p class="detail-item-value">3 min</p></div><div class="detail-item detail-item-2"><span class="detail-item-icon oldicon oldicon-cook"></span><span class="detail-item-label">Czas gotowania</span><p class="detail-item-value">6 min</p></div><div class="detail-item detail-item-3"><span class="detail-item-icon oldicon oldicon-female-cooking"></span><span class="detail-item-label">Poziom trudności</span><p class="detail-item-value">łatwe</p></div></div>
			</div>


<hr class="wp-block-separator has-css-opacity is-style-wide"/>



<h2 class="has-text-align-center wp-block-heading">Składniki:</h2>



<hr class="wp-block-separator has-text-color has-palette-color-1-color has-css-opacity has-palette-color-1-background-color has-background"/>



<div class="alignfull wp-block-ugb-icon-list ugb-icon-list ugb-841e6d5 ugb-icon-list--v2 ugb-main-block ugb-main-block--inner-center ugb--has-block-background ugb--has-background-overlay"><style>.ugb-841e6d5 li::before{background-image:url('data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHZpZXdCb3g9IjAgMCAxOTAgMTkwIj48cG9seWdvbiBwb2ludHM9IjE3My44LDI4LjQgNjAuNCwxNDEuOCAxNS43LDk3LjIgNS4xLDEwNy44IDYwLjQsMTYzIDE4NC40LDM5IDE3My44LDI4LjQiLz48L3N2Zz4=')}.ugb-841e6d5.ugb-icon-list ul{columns:2}.ugb-841e6d5 .ugb-inner-block{text-align:center}.ugb-841e6d5.ugb-icon-list{background-image:url(https://kulinarnemigawki.pl/wp-content/uploads/2021/08/tlo-pomidorki.svg)}.ugb-841e6d5.ugb-icon-list:before{opacity:0.5}</style><div class="ugb-inner-block ugb-inner-block--center"><div class="ugb-block-content"><ul><li><strong><a href="https://kulinarnemigawki.pl/tag/owsianka/">Owsianka</a>:</strong></li><li>1/4 szkl. płatków owsianych bg</li><li>2/3 szkl. mleka</li><li>wanilia</li><li><strong>Dodatki:</strong></li><li>1 łyżka masła orzechowego</li><li>1 łyżka chałwy</li><li>1 jabłko </li></ul></div></div></div>



<h2 class="has-text-align-center wp-block-heading">Przygotowanie</h2>



<hr class="wp-block-separator has-text-color has-palette-color-1-color has-css-opacity has-palette-color-1-background-color has-background"/>



<div class="alignfull wp-block-ugb-notification ugb-notification ugb-71d28ce ugb-notification--v2 ugb-notification--design-outlined ugb-notification--type-success ugb-main-block ugb-main-block--inner-center ugb--has-block-background ugb--has-background-overlay">
<style>.ugb-71d28ce .ugb-notification__item{border-radius:9px !important;border-width:2px !important;border-color:var(--theme-palette-color-1,#FB7258) !important}.ugb-71d28ce.ugb-notification{background-color:var(--theme-palette-color-8,#ffffff);background-image:url(https://kulinarnemigawki.pl/wp-content/uploads/2021/04/hero-doodles-new.svg)}.ugb-71d28ce.ugb-notification:before{background-color:var(--theme-palette-color-8,#ffffff);opacity:0.5}</style>
<div class="ugb-inner-block ugb-inner-block--center">
<div class="ugb-block-content">
<div class="ugb-notification__item ugb-notification--new-icon ugb--shadow-3">
<ul>
<li>Jabłko pokrój w kostkę, usmaż na dowolnym maśle z dodatkiem cynamonu i kurkumy</li>
<li>Wszystkie składniki bez dodatków gotuj przez 3 min. Do owsianki dodaj masło orzechowe i chałwę. Do 1/2 owsianki dodaj czekoladę.</li>
<li>Przełóż do szklanki, udekoruj jabłkami.<br>.</li>
</ul>
</div>
</div>
</div>
</div>
</div></div></div></div></div></div>



<div class="wp-block-ugb-spacer ugb-spacer ugb-f10f035 ugb-spacer--v2 ugb-main-block"><div class="ugb-inner-block"><div class="ugb-block-content"><div class="ugb-spacer--inner"></div></div></div></div>
]]></content:encoded>
					
					<wfw:commentRss>https://kulinarnemigawki.pl/kolorowa-owsianka-z-prazonymi-jablkami/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Owsianka z chałwą</title>
		<link>https://kulinarnemigawki.pl/owsianka-z-chalwa/</link>
					<comments>https://kulinarnemigawki.pl/owsianka-z-chalwa/#respond</comments>
		
		<dc:creator><![CDATA[Sylwia]]></dc:creator>
		<pubDate>Wed, 09 Dec 2020 21:05:00 +0000</pubDate>
				<category><![CDATA[Śniadanie]]></category>
		<category><![CDATA[Boże Narodzenie]]></category>
		<category><![CDATA[Rodzaj posiłku]]></category>
		<category><![CDATA[Święta]]></category>
		<category><![CDATA[bez glutenu]]></category>
		<category><![CDATA[chałwa]]></category>
		<category><![CDATA[krukamella]]></category>
		<category><![CDATA[masło orzechowe]]></category>
		<category><![CDATA[migdały]]></category>
		<category><![CDATA[mleko roślinne]]></category>
		<category><![CDATA[mleko ryżowe]]></category>
		<category><![CDATA[owsianka]]></category>
		<category><![CDATA[płatki owsiane]]></category>
		<guid isPermaLink="false">https://kulinarnemigawki.pl/?p=5921</guid>

					<description><![CDATA[Świąteczna owsianka z chałwą. ]]></description>
										<content:encoded><![CDATA[
<div class="alignfull wp-block-ugb-container ugb-container ugb-0159611 ugb-container--v2 ugb-container--design-basic ugb-main-block ugb-main-block--inner-full ugb--has-block-background"><style>@media screen and (min-width:768px){.ugb-0159611-content-wrapper.ugb-container__content-wrapper{width:100% !important}}</style><div class="ugb-inner-block ugb-inner-block--full"><div class="ugb-block-content"><div class="ugb-container__wrapper ugb-0159611-wrapper"><div class="ugb-container__side"><div class="ugb-container__content-wrapper ugb-0159611-content-wrapper">
<div class="wp-block-getwid-social-links has-default-spacing"><ul class="wp-block-getwid-social-links__list getwid-justify-content-flex-end"><li class="wp-block-getwid-social-links__item"><a class="wp-block-getwid-social-links__link" href="https://www.facebook.com/" target="_blank" rel="noopener"><span class="wp-block-getwid-social-links__wrapper"><i class="fab fa-facebook-f"></i></span></a></li><li class="wp-block-getwid-social-links__item"><a class="wp-block-getwid-social-links__link" href="https://twitter.com/" target="_blank" rel="noopener"><span class="wp-block-getwid-social-links__wrapper"><i class=""></i></span></a></li><li class="wp-block-getwid-social-links__item"><a class="wp-block-getwid-social-links__link" href="https://www.instagram.com/" target="_blank" rel="noopener"><span class="wp-block-getwid-social-links__wrapper"><i class="fab fa-instagram"></i></span></a></li><li class="wp-block-getwid-social-links__item"><a class="wp-block-getwid-social-links__link" href="https://www.youtube.com/" target="_blank" rel="noopener"><span class="wp-block-getwid-social-links__wrapper"><i class=""></i></span></a></li></ul></div>



<h2 class="has-text-align-center wp-block-heading">Owsianka z chałwą</h2>



<hr class="wp-block-separator has-text-color has-palette-color-1-color has-css-opacity has-palette-color-1-background-color has-background is-style-default"/>



<hr class="wp-block-separator has-css-opacity is-style-wide"/>



<figure class="wp-block-image aligncenter size-thumbnail"><img loading="lazy" decoding="async" width="370" height="555" src="https://kulinarnemigawki.pl/wp-content/uploads/2021/09/Owsianka-z-chalwa-370x555.jpg" alt="Owsianka z chałwą" class="wp-image-5922" title="Owsianka z chałwą 4" srcset="https://kulinarnemigawki.pl/wp-content/uploads/2021/09/Owsianka-z-chalwa-370x555.jpg 370w, https://kulinarnemigawki.pl/wp-content/uploads/2021/09/Owsianka-z-chalwa-600x900.jpg 600w, https://kulinarnemigawki.pl/wp-content/uploads/2021/09/Owsianka-z-chalwa-300x450.jpg 300w, https://kulinarnemigawki.pl/wp-content/uploads/2021/09/Owsianka-z-chalwa.jpg 760w" sizes="auto, (max-width: 370px) 100vw, 370px" /></figure>


<div id="wpzoom-block-details-167847834938119" class="wp-block-wpzoom-recipe-card-block-details col-4 ">
				<h3 class="details-title">szczegóły:</h3>
				<div class="details-items"><div class="detail-item detail-item-0"><span class="detail-item-icon oldicon oldicon-food"></span><span class="detail-item-label">Porcje</span><p class="detail-item-value">1 szt</p></div><div class="detail-item detail-item-1"><span class="detail-item-icon oldicon oldicon-room-service"></span><span class="detail-item-label">Czas przygotowania</span><p class="detail-item-value">3 min</p></div><div class="detail-item detail-item-2"><span class="detail-item-icon oldicon oldicon-cook"></span><span class="detail-item-label">Czas gotowania</span><p class="detail-item-value">3 min</p></div><div class="detail-item detail-item-3"><span class="detail-item-icon oldicon oldicon-female-cooking"></span><span class="detail-item-label">Poziom trudności</span><p class="detail-item-value">łatwe</p></div></div>
			</div>


<hr class="wp-block-separator has-css-opacity is-style-wide"/>



<h2 class="has-text-align-center wp-block-heading">Składniki:</h2>



<hr class="wp-block-separator has-text-color has-palette-color-1-color has-css-opacity has-palette-color-1-background-color has-background"/>



<div class="alignfull wp-block-ugb-icon-list ugb-icon-list ugb-841e6d5 ugb-icon-list--v2 ugb-main-block ugb-main-block--inner-center ugb--has-block-background ugb--has-background-overlay"><style>.ugb-841e6d5 li::before{background-image:url('data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHZpZXdCb3g9IjAgMCAxOTAgMTkwIj48cG9seWdvbiBwb2ludHM9IjE3My44LDI4LjQgNjAuNCwxNDEuOCAxNS43LDk3LjIgNS4xLDEwNy44IDYwLjQsMTYzIDE4NC40LDM5IDE3My44LDI4LjQiLz48L3N2Zz4=')}.ugb-841e6d5.ugb-icon-list ul{columns:2}.ugb-841e6d5 .ugb-inner-block{text-align:center}.ugb-841e6d5.ugb-icon-list{background-image:url(https://kulinarnemigawki.pl/wp-content/uploads/2021/08/tlo-pomidorki.svg)}.ugb-841e6d5.ugb-icon-list:before{opacity:0.5}</style><div class="ugb-inner-block ugb-inner-block--center"><div class="ugb-block-content"><ul><li><strong><a href="https://kulinarnemigawki.pl/category/rodzaj-posilku/sniadanie/" data-type="category" data-id="10">Owsianka</a>:</strong></li><li>1/4 szkl. płatków owsianych bg</li><li>2/3 szkl. mleka</li><li><strong>Dodatki:</strong></li><li>1 łyżka masła orzechowego</li><li>maliny, banan i posypka</li><li>1 łyżka pasty chałwowej</li></ul></div></div></div>



<h2 class="has-text-align-center wp-block-heading">Przygotowanie</h2>



<hr class="wp-block-separator has-text-color has-palette-color-1-color has-css-opacity has-palette-color-1-background-color has-background"/>



<div class="alignfull wp-block-ugb-notification ugb-notification ugb-71d28ce ugb-notification--v2 ugb-notification--design-outlined ugb-notification--type-success ugb-main-block ugb-main-block--inner-center ugb--has-block-background ugb--has-background-overlay">
<style>.ugb-71d28ce .ugb-notification__item{border-radius:9px !important;border-width:2px !important;border-color:var(--theme-palette-color-1,#FB7258) !important}.ugb-71d28ce.ugb-notification{background-color:var(--theme-palette-color-8,#ffffff);background-image:url(https://kulinarnemigawki.pl/wp-content/uploads/2021/04/hero-doodles-new.svg)}.ugb-71d28ce.ugb-notification:before{background-color:var(--theme-palette-color-8,#ffffff);opacity:0.5}</style>
<div class="ugb-inner-block ugb-inner-block--center">
<div class="ugb-block-content">
<div class="ugb-notification__item ugb-notification--new-icon ugb--shadow-3">
<ul>
<li>Wszystkie składniki bez dodatków gotuj przez 3 min. Wyłóż do miseczki, dodaj owoce i masła orzechowe.</li>
</ul>
</div>
</div>
</div>
</div>
</div></div></div></div></div></div>



<div class="wp-block-ugb-spacer ugb-spacer ugb-f10f035 ugb-spacer--v2 ugb-main-block"><div class="ugb-inner-block"><div class="ugb-block-content"><div class="ugb-spacer--inner"></div></div></div></div>
]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Chałwowa owsianka z prażonymi jabłkami</title>
		<link>https://kulinarnemigawki.pl/chalwowa-owsianka-z-prazonymi-jablkami/</link>
					<comments>https://kulinarnemigawki.pl/chalwowa-owsianka-z-prazonymi-jablkami/#respond</comments>
		
		<dc:creator><![CDATA[Sylwia]]></dc:creator>
		<pubDate>Wed, 21 Oct 2020 18:43:00 +0000</pubDate>
				<category><![CDATA[Śniadanie]]></category>
		<category><![CDATA[Okazje]]></category>
		<category><![CDATA[Rodzaj posiłku]]></category>
		<category><![CDATA[chałwa]]></category>
		<category><![CDATA[jabłka prażone]]></category>
		<category><![CDATA[mleko roślinne]]></category>
		<category><![CDATA[mleko ryżowe]]></category>
		<category><![CDATA[orzechy]]></category>
		<category><![CDATA[owsianka]]></category>
		<category><![CDATA[płatki owsiane]]></category>
		<guid isPermaLink="false">https://kulinarnemigawki.pl/?p=6350</guid>

					<description><![CDATA[Chałwowa owsianka z prażonymi jabłkami,]]></description>
										<content:encoded><![CDATA[
<div class="alignfull wp-block-ugb-container ugb-container ugb-0159611 ugb-container--v2 ugb-container--design-basic ugb-main-block ugb-main-block--inner-full ugb--has-block-background"><style>@media screen and (min-width:768px){.ugb-0159611-content-wrapper.ugb-container__content-wrapper{width:100% !important}}</style><div class="ugb-inner-block ugb-inner-block--full"><div class="ugb-block-content"><div class="ugb-container__wrapper ugb-0159611-wrapper"><div class="ugb-container__side"><div class="ugb-container__content-wrapper ugb-0159611-content-wrapper">
<div class="wp-block-getwid-social-links has-default-spacing"><ul class="wp-block-getwid-social-links__list getwid-justify-content-flex-end"><li class="wp-block-getwid-social-links__item"><a class="wp-block-getwid-social-links__link" href="https://www.facebook.com/" target="_blank" rel="noopener"><span class="wp-block-getwid-social-links__wrapper"><i class="fab fa-facebook-f"></i></span></a></li><li class="wp-block-getwid-social-links__item"><a class="wp-block-getwid-social-links__link" href="https://twitter.com/" target="_blank" rel="noopener"><span class="wp-block-getwid-social-links__wrapper"><i class=""></i></span></a></li><li class="wp-block-getwid-social-links__item"><a class="wp-block-getwid-social-links__link" href="https://www.instagram.com/" target="_blank" rel="noopener"><span class="wp-block-getwid-social-links__wrapper"><i class="fab fa-instagram"></i></span></a></li><li class="wp-block-getwid-social-links__item"><a class="wp-block-getwid-social-links__link" href="https://www.youtube.com/" target="_blank" rel="noopener"><span class="wp-block-getwid-social-links__wrapper"><i class=""></i></span></a></li></ul></div>



<h2 class="has-text-align-center wp-block-heading"><br>Chałwowa owsianka z prażonymi jabłkami</h2>



<hr class="wp-block-separator has-text-color has-palette-color-1-color has-css-opacity has-palette-color-1-background-color has-background is-style-default"/>



<hr class="wp-block-separator has-css-opacity is-style-wide"/>



<figure class="wp-block-image aligncenter size-thumbnail"><img loading="lazy" decoding="async" width="370" height="555" src="https://kulinarnemigawki.pl/wp-content/uploads/2021/09/Chalwowa-owsianka-z-prazonymi-jablkami-370x555.jpg" alt="Chałwowa owsianka z prażonymi jabłkami" class="wp-image-6351" title="Chałwowa owsianka z prażonymi jabłkami 5" srcset="https://kulinarnemigawki.pl/wp-content/uploads/2021/09/Chalwowa-owsianka-z-prazonymi-jablkami-370x555.jpg 370w, https://kulinarnemigawki.pl/wp-content/uploads/2021/09/Chalwowa-owsianka-z-prazonymi-jablkami-600x900.jpg 600w, https://kulinarnemigawki.pl/wp-content/uploads/2021/09/Chalwowa-owsianka-z-prazonymi-jablkami-300x450.jpg 300w, https://kulinarnemigawki.pl/wp-content/uploads/2021/09/Chalwowa-owsianka-z-prazonymi-jablkami.jpg 760w" sizes="auto, (max-width: 370px) 100vw, 370px" /></figure>


<div id="wpzoom-block-details-167847917755419" class="wp-block-wpzoom-recipe-card-block-details col-4 ">
				<h3 class="details-title">szczegóły:</h3>
				<div class="details-items"><div class="detail-item detail-item-0"><span class="detail-item-icon oldicon oldicon-food"></span><span class="detail-item-label">Porcje</span><p class="detail-item-value">1 szt</p></div><div class="detail-item detail-item-1"><span class="detail-item-icon oldicon oldicon-room-service"></span><span class="detail-item-label">Czas przygotowania</span><p class="detail-item-value">3 min</p></div><div class="detail-item detail-item-2"><span class="detail-item-icon oldicon oldicon-cook"></span><span class="detail-item-label">Czas gotowania</span><p class="detail-item-value">6 min</p></div><div class="detail-item detail-item-3"><span class="detail-item-icon oldicon oldicon-female-cooking"></span><span class="detail-item-label">Poziom trudności</span><p class="detail-item-value">łatwe</p></div></div>
			</div>


<hr class="wp-block-separator has-css-opacity is-style-wide"/>



<h2 class="has-text-align-center wp-block-heading">Składniki:</h2>



<hr class="wp-block-separator has-text-color has-palette-color-1-color has-css-opacity has-palette-color-1-background-color has-background"/>



<div class="alignfull wp-block-ugb-icon-list ugb-icon-list ugb-841e6d5 ugb-icon-list--v2 ugb-main-block ugb-main-block--inner-center ugb--has-block-background ugb--has-background-overlay"><style>.ugb-841e6d5 li::before{background-image:url('data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHZpZXdCb3g9IjAgMCAxOTAgMTkwIj48cG9seWdvbiBwb2ludHM9IjE3My44LDI4LjQgNjAuNCwxNDEuOCAxNS43LDk3LjIgNS4xLDEwNy44IDYwLjQsMTYzIDE4NC40LDM5IDE3My44LDI4LjQiLz48L3N2Zz4=')}.ugb-841e6d5.ugb-icon-list ul{columns:2}.ugb-841e6d5 .ugb-inner-block{text-align:center}.ugb-841e6d5.ugb-icon-list{background-image:url(https://kulinarnemigawki.pl/wp-content/uploads/2021/08/tlo-pomidorki.svg)}.ugb-841e6d5.ugb-icon-list:before{opacity:0.5}</style><div class="ugb-inner-block ugb-inner-block--center"><div class="ugb-block-content"><ul><li><strong><a href="https://kulinarnemigawki.pl/category/rodzaj-posilku/sniadanie/" data-type="category" data-id="10">Owsianka</a>:</strong></li><li>1/4 szkl. płatków owsianych bg</li><li>2/3 szkl. mleka</li><li><strong>Dodatki:</strong></li><li>1 łyżka chałwy waniliowej</li><li>1 łyżka masła orzechowego</li><li>1 jabłko </li><li>porzeczki czerwone</li><li>orzechy pekan</li></ul></div></div></div>



<h2 class="has-text-align-center wp-block-heading">Przygotowanie</h2>



<hr class="wp-block-separator has-text-color has-palette-color-1-color has-css-opacity has-palette-color-1-background-color has-background"/>



<div class="alignfull wp-block-ugb-notification ugb-notification ugb-71d28ce ugb-notification--v2 ugb-notification--design-outlined ugb-notification--type-success ugb-main-block ugb-main-block--inner-center ugb--has-block-background ugb--has-background-overlay">
<style>.ugb-71d28ce .ugb-notification__item{border-radius:9px !important;border-width:2px !important;border-color:var(--theme-palette-color-1,#FB7258) !important}.ugb-71d28ce.ugb-notification{background-color:var(--theme-palette-color-8,#ffffff);background-image:url(https://kulinarnemigawki.pl/wp-content/uploads/2021/04/hero-doodles-new.svg)}.ugb-71d28ce.ugb-notification:before{background-color:var(--theme-palette-color-8,#ffffff);opacity:0.5}</style>
<div class="ugb-inner-block ugb-inner-block--center">
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<li>Wszystkie składniki bez dodatków gotuj przez 3 min. Wymieszaj z chałwa. Wyłóż do miseczki, dodaj owoce .</li>
<li>Jabłko : pokrój w kostkę, usmaż na dowolnym maśle z dodatkiem cynamonu i kurkumy.</li>
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